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NYSE · USD

FLO

FLOWERS FOODS INC

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Tapewire entity
4729
SEC CIK
0001128928
Parsed reports
478

Last 12 months

Inside the activity.

2 purchase rows · 3 sale rows

Disclosed non-derivative P/S rows, by transaction month. Includes amendments and private transactions.
Monthly counts
MonthPurchasesSales
Nov 202500
Dec 202510
Jan 202601
Feb 202600
Mar 202600
Apr 202601
May 202600
Jun 202610
Jul 202600
Aug 202600
Sep 202600
Oct 202601

Latest available

Insider transactions

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Purchases/sales include open-market and private transactions. Plan disclosure applies to the filing; individual rows may differ. “Not disclosed” is not “unplanned.”

The cutoff filters transaction history only. Company summaries and owner relationships show the latest available disclosures. Parser corrections can improve historical records.

Transaction dateOwner / reported roleActivity / securityShares / unitsReported priceReported valueDetails
May 25, 2023 Filed May 30, 2023 19:17 UTC GrantDeferred Stock · Derivative 5,940 $0.00 Strike: $0.00 $0.00
Disclosure

SEC source: 0001127602-23-017021 · form4.xml · derivative · entry 2

McFadden William Jameson · CIK 0001837304 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 5,940

Underlying: Common Stock · 5,940 shares

Expires not disclosed

F2 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F3 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F4 · derivative.expiration_date: No expiration date.

Read SEC document
May 25, 2023 Filed May 30, 2023 19:17 UTC Exercise / conversionCommon Stock 5,300 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-017021 · form4.xml · nonDerivative · entry 1

McFadden William Jameson · CIK 0001837304 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 518,509

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · ownership.direct: Includes 460,383 shares held in a trust, of which the reporting person is the sole beneficiary.

Read SEC document
May 23, 2023 Filed May 25, 2023 16:38 UTC
McMullian RyalsDirector · President and CEO
Exercise / conversionRestricted Stock Award · Derivative 43,330 $0.00 Strike: $0.00 $0.00
Disclosure

SEC source: 0001127602-23-016789 · form4.xml · derivative · entry 7

McMullian Ryals · CIK 0001714892 · Director · President and CEO

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 43,330 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F6 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

F7 · derivative.exercise_price: None.

F8 · derivative.expiration_date: No expiration date.

Read SEC document
May 23, 2023 Filed May 25, 2023 16:38 UTC
McMullian RyalsDirector · President and CEO
Tax withholdingCommon Stock 12,847 $26.01 $334,150.47
Disclosure

SEC source: 0001127602-23-016789 · form4.xml · nonDerivative · entry 6

McMullian Ryals · CIK 0001714892 · Director · President and CEO

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 847,887.4369

F3 · balance_after: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 3/17/2023.

Read SEC document
May 23, 2023 Filed May 25, 2023 16:38 UTC
McMullian RyalsDirector · President and CEO
Exercise / conversionCommon Stock 43,330 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-016789 · form4.xml · nonDerivative · entry 5

McMullian Ryals · CIK 0001714892 · Director · President and CEO

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 860,734.4369

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F3 · balance_after: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 3/17/2023.

Read SEC document
March 31, 2023 Filed Apr 4, 2023 20:31 UTC
McMullian RyalsDirector · President and CEO
GiftCommon Stock 1,108 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-012238 · form4.xml · nonDerivative · entry 1

McMullian Ryals · CIK 0001714892 · Director · President and CEO

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 817,404.4369

F1 · balance_after: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 3/17/2023.

Read SEC document
March 09, 2023 Filed Mar 10, 2023 15:20 UTC
DEESE GEORGE EDirector · Non-Executive Chairman
GiftCommon Stock 3,500 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-009706 · form4.xml · nonDerivative · entry 6

DEESE GEORGE E · CIK 0001219534 · Director · Non-Executive Chairman

10b5-1 filing: Not disclosed

Ownership: Indirect · By IRA

Disclosed balance after: 13,717

Read SEC document
March 01, 2023 Filed Mar 10, 2023 15:20 UTC
DEESE GEORGE EDirector · Non-Executive Chairman
GiftCommon Stock 12,000 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-009706 · form4.xml · nonDerivative · entry 5

DEESE GEORGE E · CIK 0001219534 · Director · Non-Executive Chairman

10b5-1 filing: Not disclosed

Ownership: Indirect · By Family Trusts

Disclosed balance after: 299,478

F4 · ownership.nature: Shares held by multiple family trusts, for all of which trusts reporting person is a co-trustee.

Read SEC document
March 01, 2023 Filed Mar 10, 2023 15:20 UTC
DEESE GEORGE EDirector · Non-Executive Chairman
GiftCommon Stock 12,000 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-009706 · form4.xml · nonDerivative · entry 4

DEESE GEORGE E · CIK 0001219534 · Director · Non-Executive Chairman

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 2,020,880

F3 · ownership.direct: Includes 49,896 shares held by a revocable trust, for which trust reporting person is the sole beneficiary and trustee.

Read SEC document
February 28, 2023 Filed Mar 10, 2023 17:08 UTC
COURTNEY H MARKChief Brand Officer
GiftCommon Stock 1,960 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-009720 · form4.xml · nonDerivative · entry 1

COURTNEY H MARK · CIK 0001507935 · Chief Brand Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 55,760

Read SEC document
February 27, 2023 Filed Mar 1, 2023 14:21 UTC
Cox CindyChief Human Resources Officer
GrantCommon Stock 10,590 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-007711 · form4.xml · nonDerivative · entry 1

Cox Cindy · CIK 0001965204 · Chief Human Resources Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 10,590

F1 · shares: Time-based restricted stock units, granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan, which units will vest on January 5, 2024.

Read SEC document
February 27, 2023 Filed Mar 10, 2023 15:20 UTC
DEESE GEORGE EDirector · Non-Executive Chairman
GiftCommon Stock 1,750 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-009706 · form4.xml · nonDerivative · entry 3

DEESE GEORGE E · CIK 0001219534 · Director · Non-Executive Chairman

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 2,032,880

Read SEC document
February 22, 2023 Filed Feb 24, 2023 21:55 UTC
WHEELER DAVID KEITHChief Sales Officer
Tax withholdingCommon Stock 14,659 $28.41 $416,462.19
Disclosure

SEC source: 0001127602-23-007087 · form4.xml · nonDerivative · entry 2

WHEELER DAVID KEITH · CIK 0001614514 · Chief Sales Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 117,984

Read SEC document
February 22, 2023 Filed Feb 24, 2023 21:55 UTC
WHEELER DAVID KEITHChief Sales Officer
GrantCommon Stock 43,898 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-007087 · form4.xml · nonDerivative · entry 1

WHEELER DAVID KEITH · CIK 0001614514 · Chief Sales Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 132,643

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document
February 22, 2023 Filed Feb 24, 2023 21:42 UTC
McMullian RyalsDirector · President and CEO
Tax withholdingCommon Stock 57,990 $28.41 $1,647,495.90
Disclosure

SEC source: 0001127602-23-007078 · form4.xml · nonDerivative · entry 2

McMullian Ryals · CIK 0001714892 · Director · President and CEO

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 818,490.7588

F2 · ownership.direct: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 12/31/2022.

Read SEC document
February 22, 2023 Filed Feb 24, 2023 21:42 UTC
McMullian RyalsDirector · President and CEO
GrantCommon Stock 151,869 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-007078 · form4.xml · nonDerivative · entry 1

McMullian Ryals · CIK 0001714892 · Director · President and CEO

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 876,480.7588

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

F2 · ownership.direct: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 12/31/2022.

Read SEC document
February 22, 2023 Filed Feb 24, 2023 21:51 UTC
COURTNEY H MARKChief Brand Officer
Tax withholdingCommon Stock 12,017 $28.41 $341,402.97
Disclosure

SEC source: 0001127602-23-007083 · form4.xml · nonDerivative · entry 2

COURTNEY H MARK · CIK 0001507935 · Chief Brand Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 57,720

Read SEC document
February 22, 2023 Filed Feb 24, 2023 21:51 UTC
COURTNEY H MARKChief Brand Officer
GrantCommon Stock 26,289 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-007083 · form4.xml · nonDerivative · entry 1

COURTNEY H MARK · CIK 0001507935 · Chief Brand Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 69,737

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document
February 22, 2023 Filed Feb 24, 2023 21:35 UTC
TILLMAN STEPHANIE BChief Legal Counsel
Tax withholdingCommon Stock 8,618 $28.41 $244,837.38
Disclosure

SEC source: 0001127602-23-007071 · form4.xml · nonDerivative · entry 2

TILLMAN STEPHANIE B · CIK 0001797622 · Chief Legal Counsel

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 24,879

Read SEC document
February 22, 2023 Filed Feb 24, 2023 21:35 UTC
TILLMAN STEPHANIE BChief Legal Counsel
GrantCommon Stock 19,628 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-007071 · form4.xml · nonDerivative · entry 1

TILLMAN STEPHANIE B · CIK 0001797622 · Chief Legal Counsel

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 33,497

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document
February 22, 2023 Filed Feb 24, 2023 21:28 UTC
Varnedoe Heeth IVChief Operating Officer
Tax withholdingCommon Stock 4,868 $28.41 $138,299.88
Disclosure

SEC source: 0001127602-23-007068 · form4.xml · nonDerivative · entry 2

Varnedoe Heeth IV · CIK 0001837144 · Chief Operating Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 23,957.8813

F2 · balance_after: Amount includes shares acquired through reinvestment of dividends, based upon a statement dated 12/16/2022.

Read SEC document
February 22, 2023 Filed Feb 24, 2023 21:28 UTC
Varnedoe Heeth IVChief Operating Officer
GrantCommon Stock 11,110 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-007068 · form4.xml · nonDerivative · entry 1

Varnedoe Heeth IV · CIK 0001837144 · Chief Operating Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 28,825.8813

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

F2 · balance_after: Amount includes shares acquired through reinvestment of dividends, based upon a statement dated 12/16/2022.

Read SEC document
February 22, 2023 Filed Feb 24, 2023 21:23 UTC
CHAFFIN JOHN MARKChief Information Officer
GrantCommon Stock 24,952 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-007060 · form4.xml · nonDerivative · entry 1

CHAFFIN JOHN MARK · CIK 0001803949 · Chief Information Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 24,952

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document
February 22, 2023 Filed Feb 24, 2023 21:18 UTC
TAYLOR TONJA WExecutive VP of H.R.
Tax withholdingCommon Stock 9,192 $28.41 $261,144.72
Disclosure

SEC source: 0001127602-23-007048 · form4.xml · nonDerivative · entry 2

TAYLOR TONJA W · CIK 0001592973 · Executive VP of H.R.

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 46,858

Read SEC document
February 22, 2023 Filed Feb 24, 2023 21:18 UTC
TAYLOR TONJA WExecutive VP of H.R.
GrantCommon Stock 19,983 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-007048 · form4.xml · nonDerivative · entry 1

TAYLOR TONJA W · CIK 0001592973 · Executive VP of H.R.

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 56,050

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document
February 22, 2023 Filed Feb 24, 2023 21:05 UTC
KINSEY R STEVEChief Financial Officer & CAO
Tax withholdingCommon Stock 28,830 $28.41 $819,060.30
Disclosure

SEC source: 0001127602-23-007025 · form4.xml · nonDerivative · entry 2

KINSEY R STEVE · CIK 0001411762 · Chief Financial Officer & CAO

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 397,740

Read SEC document
February 22, 2023 Filed Feb 24, 2023 21:05 UTC
KINSEY R STEVEChief Financial Officer & CAO
GrantCommon Stock 63,690 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-007025 · form4.xml · nonDerivative · entry 1

KINSEY R STEVE · CIK 0001411762 · Chief Financial Officer & CAO

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 426,570

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document
February 22, 2023 Filed Feb 24, 2023 21:03 UTC
BENTON ROBERT L JREVP of Network Optimization
Tax withholdingCommon Stock 10,056 $28.41 $285,690.96
Disclosure

SEC source: 0001127602-23-007021 · form4.xml · nonDerivative · entry 2

BENTON ROBERT L JR · CIK 0001633753 · EVP of Network Optimization

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 102,786

Read SEC document
February 22, 2023 Filed Feb 24, 2023 21:03 UTC
BENTON ROBERT L JREVP of Network Optimization
GrantCommon Stock 22,932 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-007021 · form4.xml · nonDerivative · entry 1

BENTON ROBERT L JR · CIK 0001633753 · EVP of Network Optimization

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 112,842

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document
February 22, 2023 Filed Feb 24, 2023 21:01 UTC
MUKHERJEE DEBOChief Marketing Officer
Tax withholdingCommon Stock 11,651 $28.41 $331,004.91
Disclosure

SEC source: 0001127602-23-007017 · form4.xml · nonDerivative · entry 2

MUKHERJEE DEBO · CIK 0001718726 · Chief Marketing Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 32,087

Read SEC document
February 22, 2023 Filed Feb 24, 2023 21:01 UTC
MUKHERJEE DEBOChief Marketing Officer
GrantCommon Stock 26,644 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-007017 · form4.xml · nonDerivative · entry 1

MUKHERJEE DEBO · CIK 0001718726 · Chief Marketing Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 43,738

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document
February 22, 2023 Filed Feb 24, 2023 20:53 UTC
ROACH DAVID MChief Strategic Projects Offic
Tax withholdingCommon Stock 8,649 $28.41 $245,718.09
Disclosure

SEC source: 0001127602-23-007013 · form4.xml · nonDerivative · entry 2

ROACH DAVID M · CIK 0001714898 · Chief Strategic Projects Offic

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 102,355

Read SEC document
February 22, 2023 Filed Feb 24, 2023 20:53 UTC
ROACH DAVID MChief Strategic Projects Offic
GrantCommon Stock 22,249 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-007013 · form4.xml · nonDerivative · entry 1

ROACH DAVID M · CIK 0001714898 · Chief Strategic Projects Offic

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 111,004

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document
February 15, 2023 Filed Feb 16, 2023 22:07 UTC
GASS RHONDADirector
Exercise / conversionDeferred Stock · Derivative 6,337 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-005587 · form4.xml · derivative · entry 6

GASS RHONDA · CIK 0001560682 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 6,337 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F3 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

F1 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F5 · derivative.expiration_date: No expiration date.

Read SEC document
February 15, 2023 Filed Feb 16, 2023 22:07 UTC
GASS RHONDADirector
GrantDeferred Stock · Derivative 557 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-005587 · form4.xml · derivative · entry 5

GASS RHONDA · CIK 0001560682 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 6,337

Underlying: Common Stock · 557 shares

Expires not disclosed

F3 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

F1 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F4 · shares: Reinvestment of dividends.

F5 · derivative.expiration_date: No expiration date.

Read SEC document
February 15, 2023 Filed Feb 16, 2023 22:07 UTC
GASS RHONDADirector
Exercise / conversionDeferred Stock · Derivative 2,987 $0.00 Strike: $0.00 $0.00
Disclosure

SEC source: 0001127602-23-005587 · form4.xml · derivative · entry 4

GASS RHONDA · CIK 0001560682 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 2,987 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F3 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

F1 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F5 · derivative.expiration_date: No expiration date.

Read SEC document
February 15, 2023 Filed Feb 16, 2023 22:07 UTC
GASS RHONDADirector
GrantDeferred Stock · Derivative 280 $0.00 Strike: $0.00 $0.00
Disclosure

SEC source: 0001127602-23-005587 · form4.xml · derivative · entry 3

GASS RHONDA · CIK 0001560682 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 2,987

Underlying: Common Stock · 280 shares

Expires not disclosed

F3 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

F1 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F4 · shares: Reinvestment of dividends.

F5 · derivative.expiration_date: No expiration date.

Read SEC document
February 15, 2023 Filed Feb 16, 2023 22:07 UTC
GASS RHONDADirector
Exercise / conversionCommon Stock 6,337 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-005587 · form4.xml · nonDerivative · entry 2

GASS RHONDA · CIK 0001560682 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 31,170.3667

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F2 · balance_after: Amount includes shares acquired through reinvestment of dividends, based upon a statement dated 12/31/2022.

Read SEC document
February 15, 2023 Filed Feb 16, 2023 22:07 UTC
GASS RHONDADirector
Exercise / conversionCommon Stock 2,987 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-005587 · form4.xml · nonDerivative · entry 1

GASS RHONDA · CIK 0001560682 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 24,833.3667

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F2 · balance_after: Amount includes shares acquired through reinvestment of dividends, based upon a statement dated 12/31/2022.

Read SEC document
January 05, 2023 Filed Jan 9, 2023 20:52 UTC
Varnedoe Heeth IVChief Operating Officer
Tax withholdingCommon Stock 504 $28.69 $14,459.76
Disclosure

SEC source: 0001127602-23-001151 · form4.xml · nonDerivative · entry 1

Varnedoe Heeth IV · CIK 0001837144 · Chief Operating Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 17,718.8813

F1 · shares: Shares surrendered in satisfaction of withholding taxes pursuant to the vesting of Time-Based Restricted Stock Units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Plan.

F2 · balance_after: Includes the remaining balance of the 3,670 TBRSUs that reporting person was granted in 2019 (the "2019 Award") and the 3,490 TBRSUs that reporting person was granted in 2020 (the "2020 Award"), each under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan. The 2019 Award became non-forfeitable over the period running through January 5, 2022, with one-third (1/3) of the 2019 Award becoming non-forfeitable on each of (a) January 5, 2020, (b) January 5, 2021, and (c) January 5, 2022, subject to reporting person having remained in the continuous employ of the Company and/or a Subsidiary until said date. The 2020 Award will become non-forfeitable over the period running through January 5, 2023, with one-third (1/3) of the 2020 Award becoming non-forfeitable on each of (a) January 5, 2021, (b) January 5, 2022, and (c) January 5, 2023, subject to reporting person having remained in the continuous employ of the Company and/or a Subsidiary until said date.

F3 · balance_after: Amount includes shares acquired through reinvestment of dividends, based upon a statement dated 12/16/2022.

Read SEC document
January 05, 2023 Filed Feb 9, 2023 19:26 UTC Amendment
Varnedoe Heeth IVChief Operating Officer
Tax withholdingCommon Stock 507 $28.69 $14,545.83
Disclosure

SEC source: 0001127602-23-004152 · form4a.xml · nonDerivative · entry 1

Varnedoe Heeth IV · CIK 0001837144 · Chief Operating Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 17,715.8813

F1 · shares: Shares surrendered in satisfaction of withholding taxes pursuant to the vesting of Time-Based Restricted Stock Units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Plan.

F2 · shares: Due to administrative back-office operations error, the number of shares withheld for taxes was incorrectly stated as 504, and should be corrected to 507.

F3 · balance_after: Includes the remaining balance of the 3,670 TBRSUs that reporting person was granted in 2019 (the "2019 Award") and the 3,490 TBRSUs that reporting person was granted in 2020 (the "2020 Award"), each under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan. The 2019 Award became non-forfeitable over the period running through January 5, 2022, with one-third (1/3) of the 2019 Award becoming non-forfeitable on each of (a) January 5, 2020, (b) January 5, 2021, and (c) January 5, 2022, subject to reporting person having remained in the continuous employ of the Company and/or a Subsidiary until said date. The 2020 Award will become non-forfeitable over the period running through January 5, 2023, with one-third (1/3) of the 2020 Award becoming non-forfeitable on each of (a) January 5, 2021, (b) January 5, 2022, and (c) January 5, 2023, subject to reporting person having remained in the continuous employ of the Company and/or a Subsidiary until said date.

F4 · balance_after: Amount includes shares acquired through reinvestment of dividends, based upon a statement dated 12/16/2022.

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January 01, 2023 Filed Jan 3, 2023 21:48 UTC
GASS RHONDADirector
GrantDeferred Stock · Derivative 3,479 $0.00 Strike: $0.00 $0.00
Disclosure

SEC source: 0001127602-23-000163 · form4.xml · derivative · entry 2

GASS RHONDA · CIK 0001560682 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 3,479

Underlying: Common Stock · 3,479 shares

Expires not disclosed

F2 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

F3 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F4 · derivative.expiration_date: No expiration date.

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December 28, 2022 Filed Feb 10, 2023 22:24 UTC GiftCommon Stock 5,280 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-004522 · form5.xml · nonDerivative · entry 1

GRISWOLD BENJAMIN H IV · CIK 0001216315 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 337,984

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December 27, 2022 Filed Feb 9, 2023 19:41 UTC GiftCommon Stock 172 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-004157 · form5.xml · nonDerivative · entry 2

McFadden William Jameson · CIK 0001837304 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 513,209

F1 · ownership.direct: Includes 460,383 shares held in a trust, of which the reporting person is the sole beneficiary.

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December 27, 2022 Filed Dec 19, 2023 01:00 UTC Amendment GiftCommon Stock 172 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-029886 · form5a.xml · nonDerivative · entry 1

McFadden William Jameson · CIK 0001837304 · Director

10b5-1 filing: No plan indicated

Ownership: Indirect · By Daughter

Disclosed balance after: 172

F1 · kind: This transaction involved the reporting person's bona fide gift of 172 shares of Flowers Foods, Inc. common stock to his daughter. This transaction was inadvertently omitted from the reporting person's Form 5 filed on February 9, 2023.

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December 22, 2022 Filed Feb 9, 2023 14:17 UTC GiftCommon Stock 2,095 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-004149 · form5.xml · nonDerivative · entry 1

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 45,201.9532

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December 22, 2022 Filed Feb 10, 2023 22:35 UTC
McMullian RyalsDirector · President and CEO
GiftCommon Stock 872 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-004526 · form5.xml · nonDerivative · entry 6

McMullian Ryals · CIK 0001714892 · Director · President and CEO

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 724,611.7588

F2 · balance_after: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 12/31/2022.

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December 20, 2022 Filed Dec 20, 2022 20:51 UTC PurchaseCommon Stock 2,000 $28.42 $56,840.00
Disclosure

SEC source: 0001127602-22-027962 · form4.xml · nonDerivative · entry 1

Chubb Thomas Caldecot III · CIK 0001296939 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 25,051

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December 20, 2022 Filed Feb 13, 2023 16:21 UTC
KINSEY R STEVEChief Financial Officer & CAO
GiftCommon Stock 1,746 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-004698 · form5.xml · nonDerivative · entry 2

KINSEY R STEVE · CIK 0001411762 · Chief Financial Officer & CAO

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 362,880

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December 19, 2022 Filed Feb 9, 2023 19:41 UTC GiftCommon Stock 70 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-004157 · form5.xml · nonDerivative · entry 1

McFadden William Jameson · CIK 0001837304 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 513,381

F1 · ownership.direct: Includes 460,383 shares held in a trust, of which the reporting person is the sole beneficiary.

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Value uses the disclosed total when available, otherwise shares × reported transaction price. It is not an estimate of exercise cash cost or investment performance.