person · Reporting owner

STITH MELVIN T

Disclosed activity across 3 companies

Tapewire entity: 70408
SEC CIK: 0001128842

Reported relationships

Latest disclosed role at each company.

Company	Last reported as	Report date	Published
AFLAC INCAFL · Entity 28	Director	December 31, 2021	February 08, 2022
FLOWERS FOODS INCFLO · Entity 4729	Director	December 31, 2025	January 05, 2026
SYNOVUS FINANCIAL CORPSNV · Entity 70670	Director	December 06, 2018	December 10, 2018

Disclosed balances

About these balances

Latest available filing per company, not a reconstructed current portfolio. Matching sequences show the last reported balance with all source rows expandable; grouping alone does not establish account ownership. Do not add unresolved positions together. Filings may omit unchanged positions, and amendments may correct only part of an older disclosure. Jointly reported shares are not necessarily this owner's personal holdings.

AFLAC INC

Report date December 31, 2021 · Filed February 08, 2022

Security / award	Ownership account	Disclosed shares / units	Disclosure context
Common StockSEC Table I · non-derivative	Direct	45,743	Reported balance After 2021-11-23 transaction · row 1 1 source row Row 1 · 2021-11-23 · Gift · Disposed 352 · Balance 45,743

FLOWERS FOODS INC

Report date December 31, 2025 · Filed January 05, 2026

Security / award	Ownership account	Disclosed shares / units	Disclosure context
Common StockSEC Table I · non-derivative	Direct	168,022.5803	Ending reported balance After 2025-12-31 transaction · row 17 17 source rows · reconciled sequence Row 1 · 2025-12-31 · Exercise / conversion · Acquired 6,233 · Balance 50,567.5803 F1: Partial vesting of deferred stock granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023) upon the reporting person's retirement from the Board of Directors, effective December 31, 2025. Row 2 · 2025-12-31 · Exercise / conversion · Acquired 8,055 · Balance 58,622.5803 Row 3 · 2025-12-31 · Exercise / conversion · Acquired 6,953 · Balance 65,575.5803 Row 4 · 2025-12-31 · Exercise / conversion · Acquired 6,571 · Balance 72,146.5803 Row 5 · 2025-12-31 · Exercise / conversion · Acquired 6,099 · Balance 78,245.5803 Row 6 · 2025-12-31 · Exercise / conversion · Acquired 7,196 · Balance 85,441.5803 Row 7 · 2025-12-31 · Exercise / conversion · Acquired 7,007 · Balance 92,448.5803 Row 8 · 2025-12-31 · Exercise / conversion · Acquired 7,353 · Balance 99,801.5803 Row 9 · 2025-12-31 · Exercise / conversion · Acquired 8,553 · Balance 108,354.5803 Row 10 · 2025-12-31 · Exercise / conversion · Acquired 10,642 · Balance 118,996.5803 Row 11 · 2025-12-31 · Exercise / conversion · Acquired 7,560 · Balance 126,556.5803 Row 12 · 2025-12-31 · Exercise / conversion · Acquired 7,170 · Balance 133,726.5803 Row 13 · 2025-12-31 · Exercise / conversion · Acquired 5,415 · Balance 139,141.5803 Row 14 · 2025-12-31 · Exercise / conversion · Acquired 6,030 · Balance 145,171.5803 Row 15 · 2025-12-31 · Exercise / conversion · Acquired 6,026 · Balance 151,197.5803 Row 16 · 2025-12-31 · Exercise / conversion · Acquired 6,934 · Balance 158,131.5803 Row 17 · 2025-12-31 · Exercise / conversion · Acquired 9,891 · Balance 168,022.5803
Deferred StockSEC Table II · derivative / convertible security · Conversion / exercise price $0.00	Direct	9,891	Reported balance After 2025-12-31 transaction · row 19 Instrument identity requires review; Table II rows are not merged. 1 source row Row 19 · 2025-12-31 · Grant · Acquired 2,871 · Balance 9,891 F4: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F6: Dividend equivalent units settled in common stock. F7: No expiration date.
Deferred StockSEC Table II · derivative / convertible security · Conversion / exercise price $0.00	Direct	8,553	Reported balance After 2025-12-31 transaction · row 20 Instrument identity requires review; Table II rows are not merged. 1 source row Row 20 · 2025-12-31 · Grant · Acquired 2,053 · Balance 8,553 F4: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F6: Dividend equivalent units settled in common stock. F7: No expiration date.
Deferred StockSEC Table II · derivative / convertible security	Direct	7,353	Reported balance After 2025-12-31 transaction · row 21 Instrument identity requires review; Table II rows are not merged. 1 source row Row 21 · 2025-12-31 · Grant · Acquired 1,573 · Balance 7,353 F4: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F8: Dividend equivalent units settled in common stock. F7: No expiration date.
Deferred StockSEC Table II · derivative / convertible security	Direct	7,007	Reported balance After 2025-12-31 transaction · row 22 Instrument identity requires review; Table II rows are not merged. 1 source row Row 22 · 2025-12-31 · Grant · Acquired 1,307 · Balance 7,007 F4: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F6: Dividend equivalent units settled in common stock. F7: No expiration date.
Deferred StockSEC Table II · derivative / convertible security	Direct	7,196	Reported balance After 2025-12-31 transaction · row 23 Instrument identity requires review; Table II rows are not merged. 1 source row Row 23 · 2025-12-31 · Grant · Acquired 1,146 · Balance 7,196 F4: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F6: Dividend equivalent units settled in common stock. F7: No expiration date.
Deferred StockSEC Table II · derivative / convertible security	Direct	6,099	Reported balance After 2025-12-31 transaction · row 24 Instrument identity requires review; Table II rows are not merged. 1 source row Row 24 · 2025-12-31 · Grant · Acquired 799 · Balance 6,099 F4: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F6: Dividend equivalent units settled in common stock. F7: No expiration date.
Deferred StockSEC Table II · derivative / convertible security · Conversion / exercise price $0.00	Direct	6,571	Reported balance After 2025-12-31 transaction · row 25 Instrument identity requires review; Table II rows are not merged. 1 source row Row 25 · 2025-12-31 · Grant · Acquired 631 · Balance 6,571 F4: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F6: Dividend equivalent units settled in common stock. F7: No expiration date.
Deferred StockSEC Table II · derivative / convertible security · Conversion / exercise price $0.00	Direct	6,953	Reported balance After 2025-12-31 transaction · row 26 Instrument identity requires review; Table II rows are not merged. 1 source row Row 26 · 2025-12-31 · Grant · Acquired 383 · Balance 6,953 F4: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F6: Dividend equivalent units settled in common stock. F7: No expiration date.
Deferred StockSEC Table II · derivative / convertible security · Conversion / exercise price $0.00	Direct	6,233	Reported balance After 2025-12-31 transaction · row 27 Instrument identity requires review; Table II rows are not merged. 1 source row Row 27 · 2025-12-31 · Disposition to issuer · Disposed 3,117 · Balance 6,233 F4: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F9: Forfeiture of deferred shares upon the reporting person's retirement from the Board of Directors, effective December 31, 2025. F7: No expiration date.
Deferred StockSEC Table II · derivative / convertible security · Conversion / exercise price $0.00	Direct	0	Reported balance After 2025-12-31 transaction · row 28 Instrument identity requires review; Table II rows are not merged. 1 source row Row 28 · 2025-12-31 · Exercise / conversion · Disposed 6,233 · Balance 0 F4: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7: No expiration date.
Deferred StockSEC Table II · derivative / convertible security · Conversion / exercise price $0.00	Direct	0	Reported balance After 2025-12-31 transaction · row 29 Instrument identity requires review; Table II rows are not merged. 1 source row Row 29 · 2025-12-31 · Exercise / conversion · Disposed 8,055 · Balance 0 F4: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7: No expiration date.
Deferred StockSEC Table II · derivative / convertible security · Conversion / exercise price $0.00	Direct	0	Reported balance After 2025-12-31 transaction · row 30 Instrument identity requires review; Table II rows are not merged. 1 source row Row 30 · 2025-12-31 · Exercise / conversion · Disposed 6,953 · Balance 0 F4: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7: No expiration date.
Deferred StockSEC Table II · derivative / convertible security · Conversion / exercise price $0.00	Direct	0	Reported balance After 2025-12-31 transaction · row 31 Instrument identity requires review; Table II rows are not merged. 1 source row Row 31 · 2025-12-31 · Exercise / conversion · Disposed 6,571 · Balance 0 F4: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7: No expiration date.
Deferred StockSEC Table II · derivative / convertible security	Direct	0	Reported balance After 2025-12-31 transaction · row 32 Instrument identity requires review; Table II rows are not merged. 1 source row Row 32 · 2025-12-31 · Exercise / conversion · Disposed 6,099 · Balance 0 F4: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7: No expiration date.
Deferred StockSEC Table II · derivative / convertible security	Direct	0	Reported balance After 2025-12-31 transaction · row 33 Instrument identity requires review; Table II rows are not merged. 1 source row Row 33 · 2025-12-31 · Exercise / conversion · Disposed 7,196 · Balance 0 F4: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7: No expiration date.
Deferred StockSEC Table II · derivative / convertible security	Direct	0	Reported balance After 2025-12-31 transaction · row 34 Instrument identity requires review; Table II rows are not merged. 1 source row Row 34 · 2025-12-31 · Exercise / conversion · Disposed 7,007 · Balance 0 F4: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7: No expiration date.
Deferred StockSEC Table II · derivative / convertible security	Direct	0	Reported balance After 2025-12-31 transaction · row 35 Instrument identity requires review; Table II rows are not merged. 1 source row Row 35 · 2025-12-31 · Exercise / conversion · Disposed 7,353 · Balance 0 F4: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7: No expiration date.
Deferred StockSEC Table II · derivative / convertible security · Conversion / exercise price $0.00	Direct	0	Reported balance After 2025-12-31 transaction · row 36 Instrument identity requires review; Table II rows are not merged. 1 source row Row 36 · 2025-12-31 · Exercise / conversion · Disposed 8,553 · Balance 0 F4: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7: No expiration date.
Deferred StockSEC Table II · derivative / convertible security · Conversion / exercise price $0.00	Direct	0	Reported balance After 2025-12-31 transaction · row 37 Instrument identity requires review; Table II rows are not merged. 1 source row Row 37 · 2025-12-31 · Exercise / conversion · Disposed 10,642 · Balance 0 F4: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7: No expiration date.
Deferred StockSEC Table II · derivative / convertible security · Conversion / exercise price $0.00	Direct	0	Reported balance After 2025-12-31 transaction · row 38 Instrument identity requires review; Table II rows are not merged. 1 source row Row 38 · 2025-12-31 · Exercise / conversion · Disposed 7,560 · Balance 0 F4: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7: No expiration date.
Deferred StockSEC Table II · derivative / convertible security · Conversion / exercise price $0.00	Direct	0	Reported balance After 2025-12-31 transaction · row 39 Instrument identity requires review; Table II rows are not merged. 1 source row Row 39 · 2025-12-31 · Exercise / conversion · Disposed 7,170 · Balance 0 F4: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7: No expiration date.
Deferred StockSEC Table II · derivative / convertible security · Conversion / exercise price $0.00	Direct	0	Reported balance After 2025-12-31 transaction · row 40 Instrument identity requires review; Table II rows are not merged. 1 source row Row 40 · 2025-12-31 · Exercise / conversion · Disposed 5,415 · Balance 0 F4: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7: No expiration date.
Deferred StockSEC Table II · derivative / convertible security · Conversion / exercise price $0.00	Direct	0	Reported balance After 2025-12-31 transaction · row 41 Instrument identity requires review; Table II rows are not merged. 1 source row Row 41 · 2025-12-31 · Exercise / conversion · Disposed 6,030 · Balance 0 F4: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7: No expiration date.
Deferred StockSEC Table II · derivative / convertible security · Conversion / exercise price $0.00	Direct	0	Reported balance After 2025-12-31 transaction · row 42 Instrument identity requires review; Table II rows are not merged. 1 source row Row 42 · 2025-12-31 · Exercise / conversion · Disposed 6,026 · Balance 0 F4: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7: No expiration date.
Deferred StockSEC Table II · derivative / convertible security · Conversion / exercise price $0.00	Direct	0	Reported balance After 2025-12-31 transaction · row 43 Instrument identity requires review; Table II rows are not merged. 1 source row Row 43 · 2025-12-31 · Exercise / conversion · Disposed 6,934 · Balance 0 F4: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7: No expiration date.
Deferred StockSEC Table II · derivative / convertible security · Conversion / exercise price $0.00	Direct	0	Reported balance After 2025-12-31 transaction · row 44 Instrument identity requires review; Table II rows are not merged. 1 source row Row 44 · 2025-12-31 · Exercise / conversion · Disposed 9,891 · Balance 0 F4: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7: No expiration date.
Common StockSEC Table I · non-derivative	IndirectBy Spouse as custodian for minor grandchild	550.0567	Reported balance Holding disclosure · report date 2025-12-31 · row 18 Holding and transaction disclosures are not merged. 1 source row Row 18 · Balance 550.0567 F2: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 12/31/2025. F3: Beneficial ownership is disclaimed.

Filing footnotes · ownership attribution and instrument terms

F1: Partial vesting of deferred stock granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023) upon the reporting person's retirement from the Board of Directors, effective December 31, 2025.

F2: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 12/31/2025.

F3: Beneficial ownership is disclaimed.

F4: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F5: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F6: Dividend equivalent units settled in common stock.

F7: No expiration date.

F8: Dividend equivalent units settled in common stock.

F9: Forfeiture of deferred shares upon the reporting person's retirement from the Board of Directors, effective December 31, 2025.

SYNOVUS FINANCIAL CORP

Report date December 06, 2018 · Filed December 10, 2018

Security / award	Ownership account	Disclosed shares / units	Disclosure context
Common StockSEC Table I · non-derivative	Direct	17,112	Reported balance After 2018-12-06 transaction · row 1 1 source row Row 1 · 2018-12-06 · Gift · Disposed 572 · Balance 17,112 F1: The reporting person gifted the foregoing shares for no consideration.
Common StockSEC Table I · non-derivative	IndirectBy Spouse & Son	19	Reported balance Holding disclosure · report date 2018-12-06 · row 2 Holding and transaction disclosures are not merged. 1 source row Row 2 · Balance 19

Filing footnotes · ownership attribution and instrument terms

F1: The reporting person gifted the foregoing shares for no consideration.

Transaction history

JSON API

Purchases/sales include open-market and private transactions. Plan disclosure applies to the filing; individual rows may differ. “Not disclosed” is not “unplanned.”

The cutoff filters transaction history only. Company summaries and owner relationships show the latest available disclosures. Parser corrections can improve historical records.

Transaction date	Company	Activity / security	Shares / units	Reported price	Reported value	Details
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionDeferred Stock · Derivative	9,891	$0.00 Strike: $0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 44 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 0 Underlying: Common Stock · 9,891 shares Expires not disclosed Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7 · derivative.expiration_date: No expiration date. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionDeferred Stock · Derivative	6,934	$0.00 Strike: $0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 43 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 0 Underlying: Common Stock · 6,934 shares Expires not disclosed Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7 · derivative.expiration_date: No expiration date. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionDeferred Stock · Derivative	6,026	$0.00 Strike: $0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 42 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 0 Underlying: Common Stock · 6,026 shares Expires not disclosed Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7 · derivative.expiration_date: No expiration date. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionDeferred Stock · Derivative	6,030	$0.00 Strike: $0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 41 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 0 Underlying: Common Stock · 6,030 shares Expires not disclosed Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7 · derivative.expiration_date: No expiration date. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionDeferred Stock · Derivative	5,415	$0.00 Strike: $0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 40 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 0 Underlying: Common Stock · 5,415 shares Expires not disclosed Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7 · derivative.expiration_date: No expiration date. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionDeferred Stock · Derivative	7,170	$0.00 Strike: $0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 39 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 0 Underlying: Common Stock · 7,170 shares Expires not disclosed Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7 · derivative.expiration_date: No expiration date. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionDeferred Stock · Derivative	7,560	$0.00 Strike: $0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 38 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 0 Underlying: Common Stock · 7,560 shares Expires not disclosed Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7 · derivative.expiration_date: No expiration date. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionDeferred Stock · Derivative	10,642	$0.00 Strike: $0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 37 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 0 Underlying: Common Stock · 10,642 shares Expires not disclosed Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7 · derivative.expiration_date: No expiration date. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionDeferred Stock · Derivative	8,553	$0.00 Strike: $0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 36 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 0 Underlying: Common Stock · 8,553 shares Expires not disclosed Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7 · derivative.expiration_date: No expiration date. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionDeferred Stock · Derivative	7,353	$0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 35 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 0 Underlying: Common Stock · 7,353 shares Expires not disclosed Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7 · derivative.expiration_date: No expiration date. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionDeferred Stock · Derivative	7,007	$0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 34 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 0 Underlying: Common Stock · 7,007 shares Expires not disclosed Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7 · derivative.expiration_date: No expiration date. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionDeferred Stock · Derivative	7,196	$0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 33 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 0 Underlying: Common Stock · 7,196 shares Expires not disclosed Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7 · derivative.expiration_date: No expiration date. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionDeferred Stock · Derivative	6,099	$0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 32 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 0 Underlying: Common Stock · 6,099 shares Expires not disclosed Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7 · derivative.expiration_date: No expiration date. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionDeferred Stock · Derivative	6,571	$0.00 Strike: $0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 31 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 0 Underlying: Common Stock · 6,571 shares Expires not disclosed Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7 · derivative.expiration_date: No expiration date. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionDeferred Stock · Derivative	6,953	$0.00 Strike: $0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 30 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 0 Underlying: Common Stock · 6,953 shares Expires not disclosed Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7 · derivative.expiration_date: No expiration date. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionDeferred Stock · Derivative	8,055	$0.00 Strike: $0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 29 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 0 Underlying: Common Stock · 8,055 shares Expires not disclosed Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7 · derivative.expiration_date: No expiration date. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionDeferred Stock · Derivative	6,233	$0.00 Strike: $0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 28 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 0 Underlying: Common Stock · 6,233 shares Expires not disclosed Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F7 · derivative.expiration_date: No expiration date. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Disposition to issuerDeferred Stock · Derivative	3,117	$0.00 Strike: $0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 27 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 6,233 Underlying: Common Stock · 3,117 shares Expires not disclosed F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F9 · shares: Forfeiture of deferred shares upon the reporting person's retirement from the Board of Directors, effective December 31, 2025. F7 · derivative.expiration_date: No expiration date. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	GrantDeferred Stock · Derivative	383	$0.00 Strike: $0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 26 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 6,953 Underlying: Common Stock · 383 shares Expires not disclosed F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F6 · shares: Dividend equivalent units settled in common stock. F7 · derivative.expiration_date: No expiration date. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	GrantDeferred Stock · Derivative	631	$0.00 Strike: $0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 25 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 6,571 Underlying: Common Stock · 631 shares Expires not disclosed F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F6 · shares: Dividend equivalent units settled in common stock. F7 · derivative.expiration_date: No expiration date. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	GrantDeferred Stock · Derivative	799	$0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 24 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 6,099 Underlying: Common Stock · 799 shares Expires not disclosed F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F6 · shares: Dividend equivalent units settled in common stock. F7 · derivative.expiration_date: No expiration date. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	GrantDeferred Stock · Derivative	1,146	$0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 23 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 7,196 Underlying: Common Stock · 1,146 shares Expires not disclosed F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F6 · shares: Dividend equivalent units settled in common stock. F7 · derivative.expiration_date: No expiration date. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	GrantDeferred Stock · Derivative	1,307	$0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 22 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 7,007 Underlying: Common Stock · 1,307 shares Expires not disclosed F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F6 · shares: Dividend equivalent units settled in common stock. F7 · derivative.expiration_date: No expiration date. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	GrantDeferred Stock · Derivative	1,573	$0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 21 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 7,353 Underlying: Common Stock · 1,573 shares Expires not disclosed F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F8 · shares: Dividend equivalent units settled in common stock. F7 · derivative.expiration_date: No expiration date. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	GrantDeferred Stock · Derivative	2,053	$0.00 Strike: $0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 20 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 8,553 Underlying: Common Stock · 2,053 shares Expires not disclosed F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F6 · shares: Dividend equivalent units settled in common stock. F7 · derivative.expiration_date: No expiration date. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	GrantDeferred Stock · Derivative	2,871	$0.00 Strike: $0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 19 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 9,891 Underlying: Common Stock · 2,871 shares Expires not disclosed F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F6 · shares: Dividend equivalent units settled in common stock. F7 · derivative.expiration_date: No expiration date. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionCommon Stock	9,891	$0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 17 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 168,022.5803 Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionCommon Stock	6,934	$0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 16 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 158,131.5803 Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionCommon Stock	6,026	$0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 15 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 151,197.5803 Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionCommon Stock	6,030	$0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 14 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 145,171.5803 Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionCommon Stock	5,415	$0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 13 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 139,141.5803 Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionCommon Stock	7,170	$0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 12 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 133,726.5803 Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionCommon Stock	7,560	$0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 11 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 126,556.5803 Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionCommon Stock	10,642	$0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 10 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 118,996.5803 Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionCommon Stock	8,553	$0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 9 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 108,354.5803 Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionCommon Stock	7,353	$0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 8 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 99,801.5803 Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionCommon Stock	7,007	$0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 7 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 92,448.5803 Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionCommon Stock	7,196	$0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 6 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 85,441.5803 Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionCommon Stock	6,099	$0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 5 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 78,245.5803 Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionCommon Stock	6,571	$0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 4 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 72,146.5803 Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionCommon Stock	6,953	$0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 3 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 65,575.5803 Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionCommon Stock	8,055	$0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 2 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 58,622.5803 Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. Read SEC document
December 31, 2025 Filed Jan 5, 2026 21:58 UTC	FLOWERS FOODS INC FLO · Entity 4729	Exercise / conversionCommon Stock	6,233	$0.00	$0.00	Disclosure SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 1 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 50,567.5803 Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event. F1 · shares: Partial vesting of deferred stock granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023) upon the reporting person's retirement from the Board of Directors, effective December 31, 2025. Read SEC document
December 03, 2025 Filed Dec 5, 2025 14:17 UTC	FLOWERS FOODS INC FLO · Entity 4729	PurchaseCommon Stock	456.1606	$10.90	$4,972.15	Disclosure SEC source: 0001128928-25-000031 · form4.xml · nonDerivative · entry 1 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Indirect · By Spouse as custodian for minor grandchild Disclosed balance after: 547.4932 F1 · balance_after: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 9/19/2025. F2 · ownership.nature: Beneficial ownership is disclaimed. Read SEC document
September 12, 2025 Filed Sep 15, 2025 12:29 UTC	FLOWERS FOODS INC FLO · Entity 4729	GiftCommon Stock	3,575	$0.00	$0.00	Disclosure SEC source: 0001128928-25-000016 · form4.xml · nonDerivative · entry 1 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 44,334.5803 Read SEC document
May 22, 2025 Filed May 27, 2025 15:34 UTC	FLOWERS FOODS INC FLO · Entity 4729	GrantDeferred Stock · Derivative	9,350	$0.00 Strike: $0.00	$0.00	Disclosure SEC source: 0001127602-25-015635 · form4.xml · derivative · entry 1 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 9,350 Underlying: Common Stock · 9,350 shares Expires not disclosed F1 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F2 · derivative.exercise_price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F3 · derivative.expiration_date: No expiration date. Read SEC document
May 23, 2024 Filed May 28, 2024 13:15 UTC	FLOWERS FOODS INC FLO · Entity 4729	GrantDeferred Stock · Derivative	6,570	$0.00 Strike: $0.00	$0.00	Disclosure SEC source: 0001127602-24-016654 · form4.xml · derivative · entry 1 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 6,570 Underlying: Common Stock · 6,570 shares Expires not disclosed F1 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F2 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F3 · derivative.expiration_date: No expiration date. Read SEC document
May 25, 2023 Filed May 30, 2023 16:37 UTC	FLOWERS FOODS INC FLO · Entity 4729	GrantDeferred Stock · Derivative	5,940	$0.00 Strike: $0.00	$0.00	Disclosure SEC source: 0001127602-23-017040 · form4.xml · derivative · entry 1 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: No plan indicated Ownership: Direct Disclosed balance after: 5,940 Underlying: Common Stock · 5,940 shares Expires not disclosed F1 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). F2 · derivative.exercise_price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. F3 · derivative.expiration_date: None. Read SEC document
December 22, 2022 Filed Feb 9, 2023 14:17 UTC	FLOWERS FOODS INC FLO · Entity 4729	GiftCommon Stock	2,095	$0.00	$0.00	Disclosure SEC source: 0001127602-23-004149 · form5.xml · nonDerivative · entry 1 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: Not disclosed Ownership: Direct Disclosed balance after: 45,201.9532 Read SEC document
July 20, 2022 Filed Jul 21, 2022 19:20 UTC	FLOWERS FOODS INC FLO · Entity 4729	PurchaseCommon Stock	7.2625	$26.80	$194.60	Disclosure SEC source: 0001127602-22-019616 · form4.xml · nonDerivative · entry 1 STITH MELVIN T · CIK 0001128842 · Director 10b5-1 filing: Not disclosed Ownership: Indirect · By Spouse as custodian for minor grandchild Disclosed balance after: 76.7633 F1 · balance_after: Amount includes shares acquired through reinvestment of dividends, based upon a statement dated 06/23/2022. F2 · ownership.nature: Beneficial ownership is disclaimed. Read SEC document

Value uses the disclosed total when available, otherwise shares × reported transaction price. It is not an estimate of exercise cash cost or investment performance.