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Varnedoe Heeth IV

Disclosed activity across 1 company

Tapewire entity
64295
SEC CIK
0001837144

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Reported relationships

Latest disclosed role at each company.

CompanyLast reported asReport datePublished
FLOWERS FOODS INCFLO · Entity 4729President and COOFebruary 25, 2026February 27, 2026

Disclosed balances

About these balances

Latest available filing per company, not a reconstructed current portfolio. Matching sequences show the last reported balance with all source rows expandable; grouping alone does not establish account ownership. Do not add unresolved positions together. Filings may omit unchanged positions, and amendments may correct only part of an older disclosure. Jointly reported shares are not necessarily this owner's personal holdings.

FLOWERS FOODS INC

Report date February 25, 2026 · Filed February 27, 2026

Security / awardOwnership accountDisclosed shares / unitsDisclosure context
Common StockSEC Table I · non-derivativeDirect105,821.8214 Last balance in matching sequence After 2026-02-25 transaction · row 2 Source-order balances reconcile. Account continuity and personal attribution are not independently verified.
2 source rows

Row 1 · 2026-02-25 · Grant · Acquired 20,543 · Balance 112,999.8214

F1: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F2: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 12/31/2025.

Row 2 · 2026-02-25 · Tax withholding · Disposed 7,178 · Balance 105,821.8214

F2: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 12/31/2025.

Common StockSEC Table I · non-derivativeIndirectBy Trust for Children19,000 Reported balance Holding disclosure · report date 2026-02-25 · row 3 Holding and transaction disclosures are not merged.
1 source row

Row 3 · Balance 19,000

Filing footnotes · ownership attribution and instrument terms

F1: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F2: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 12/31/2025.

Transaction history

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Purchases/sales include open-market and private transactions. Plan disclosure applies to the filing; individual rows may differ. “Not disclosed” is not “unplanned.”

The cutoff filters transaction history only. Company summaries and owner relationships show the latest available disclosures. Parser corrections can improve historical records.

Transaction dateCompanyActivity / securityShares / unitsReported priceReported valueDetails
February 25, 2026 Filed Feb 27, 2026 18:42 UTC FLOWERS FOODS INC FLO · Entity 4729 Tax withholdingCommon Stock 7,178 $9.65 $69,267.70
Disclosure

SEC source: 0001128928-26-000074 · form4.xml · nonDerivative · entry 2

Varnedoe Heeth IV · CIK 0001837144 · President and COO

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 105,821.8214

F2 · balance_after: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 12/31/2025.

Read SEC document
February 25, 2026 Filed Feb 27, 2026 18:42 UTC FLOWERS FOODS INC FLO · Entity 4729 GrantCommon Stock 20,543 $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000074 · form4.xml · nonDerivative · entry 1

Varnedoe Heeth IV · CIK 0001837144 · President and COO

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 112,999.8214

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F2 · balance_after: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 12/31/2025.

Read SEC document
January 05, 2026 Filed Jan 7, 2026 22:52 UTC FLOWERS FOODS INC FLO · Entity 4729 Tax withholdingCommon Stock 1,882 $10.32 $19,422.24
Disclosure

SEC source: 0001128928-26-000046 · form4.xml · nonDerivative · entry 2

Varnedoe Heeth IV · CIK 0001837144 · President and COO

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 92,456.8214

F1 · balance_after: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 12/31/2025.

Read SEC document
January 05, 2026 Filed Jan 7, 2026 22:52 UTC FLOWERS FOODS INC FLO · Entity 4729 Tax withholdingCommon Stock 1,740 $10.32 $17,956.80
Disclosure

SEC source: 0001128928-26-000046 · form4.xml · nonDerivative · entry 1

Varnedoe Heeth IV · CIK 0001837144 · President and COO

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 94,338.8214

F1 · balance_after: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 12/31/2025.

Read SEC document
January 04, 2026 Filed Jan 7, 2026 01:18 UTC FLOWERS FOODS INC FLO · Entity 4729 GrantCommon Stock 48,950 $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000030 · form4.xml · nonDerivative · entry 1

Varnedoe Heeth IV · CIK 0001837144 · President and COO

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 96,078.8214

F1 · balance_after: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 12/12/2025.

Read SEC document
November 25, 2025 Filed Dec 1, 2025 17:02 UTC FLOWERS FOODS INC FLO · Entity 4729 GiftCommon Stock 6,000 $0.00 $0.00
Disclosure

SEC source: 0001128928-25-000029 · form4.xml · nonDerivative · entry 1

Varnedoe Heeth IV · CIK 0001837144 · President and COO

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 47,125.2636

F1 · balance_after: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 9/19/2025.

Read SEC document
February 18, 2025 Filed Feb 20, 2025 17:59 UTC FLOWERS FOODS INC FLO · Entity 4729 Tax withholdingCommon Stock 2,867 $18.35 $52,609.45
Disclosure

SEC source: 0001127602-25-005821 · form4.xml · nonDerivative · entry 2

Varnedoe Heeth IV · CIK 0001837144 · President and COO

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 52,968.808

F2 · balance_after: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 12/13/2024.

Read SEC document
February 18, 2025 Filed Feb 20, 2025 17:59 UTC FLOWERS FOODS INC FLO · Entity 4729 GrantCommon Stock 10,603 $0.00 $0.00
Disclosure

SEC source: 0001127602-25-005821 · form4.xml · nonDerivative · entry 1

Varnedoe Heeth IV · CIK 0001837144 · President and COO

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 55,835.808

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F2 · balance_after: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 12/13/2024.

Read SEC document
January 05, 2025 Filed Jan 8, 2025 01:02 UTC FLOWERS FOODS INC FLO · Entity 4729 Tax withholdingCommon Stock 1,745 $20.14 $35,144.30
Disclosure

SEC source: 0001127602-25-000967 · form4.xml · nonDerivative · entry 2

Varnedoe Heeth IV · CIK 0001837144 · President and COO

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 45,232.808

F2 · balance_after: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 12/13/2024.

Read SEC document
December 29, 2024 Filed Jan 8, 2025 01:02 UTC FLOWERS FOODS INC FLO · Entity 4729 GrantCommon Stock 17,680 $0.00 $0.00
Disclosure

SEC source: 0001127602-25-000967 · form4.xml · nonDerivative · entry 1

Varnedoe Heeth IV · CIK 0001837144 · President and COO

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 46,977.808

F1 · balance_after: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 12/13/2024.

Read SEC document
September 10, 2024 Filed Sep 11, 2024 18:13 UTC FLOWERS FOODS INC FLO · Entity 4729 GiftCommon Stock 19,000 $0.00 $0.00
Disclosure

SEC source: 0001127602-24-023762 · form4.xml · nonDerivative · entry 3

Varnedoe Heeth IV · CIK 0001837144 · President and COO

10b5-1 filing: No plan indicated

Ownership: Indirect · By Trust for Children

Disclosed balance after: 19,000

F2 · balance_after: By trust for reporting person's children.

Read SEC document
September 10, 2024 Filed Sep 11, 2024 18:13 UTC FLOWERS FOODS INC FLO · Entity 4729 GiftCommon Stock 19,000 $0.00 $0.00
Disclosure

SEC source: 0001127602-24-023762 · form4.xml · nonDerivative · entry 2

Varnedoe Heeth IV · CIK 0001837144 · President and COO

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 29,292.9165

F1 · balance_after: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 6/20/2024.

Read SEC document
September 10, 2024 Filed Sep 11, 2024 18:13 UTC FLOWERS FOODS INC FLO · Entity 4729 GiftCommon Stock 3,000 $0.00 $0.00
Disclosure

SEC source: 0001127602-24-023762 · form4.xml · nonDerivative · entry 1

Varnedoe Heeth IV · CIK 0001837144 · President and COO

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 48,292.9165

F1 · balance_after: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 6/20/2024.

Read SEC document
February 21, 2024 Filed Feb 22, 2024 21:05 UTC FLOWERS FOODS INC FLO · Entity 4729 Tax withholdingCommon Stock 8,955 $22.90 $205,069.50
Disclosure

SEC source: 0001127602-24-006272 · form4.xml · nonDerivative · entry 2

Varnedoe Heeth IV · CIK 0001837144 · President and COO

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 51,143.981

F2 · balance_after: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 12/15/2023.

Read SEC document
February 21, 2024 Filed Feb 22, 2024 21:05 UTC FLOWERS FOODS INC FLO · Entity 4729 GrantCommon Stock 23,322 $0.00 $0.00
Disclosure

SEC source: 0001127602-24-006272 · form4.xml · nonDerivative · entry 1

Varnedoe Heeth IV · CIK 0001837144 · President and COO

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 60,098.981

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F2 · balance_after: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 12/15/2023.

Read SEC document
December 31, 2023 Filed Jan 3, 2024 21:16 UTC FLOWERS FOODS INC FLO · Entity 4729 GrantCommon Stock 16,360 $0.00 $0.00
Disclosure

SEC source: 0001127602-24-000416 · form4.xml · nonDerivative · entry 1

Varnedoe Heeth IV · CIK 0001837144 · President and COO

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 36,776.981

F1 · balance_after: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 12/15/2023.

Read SEC document
September 19, 2023 Filed Sep 20, 2023 16:22 UTC FLOWERS FOODS INC FLO · Entity 4729 GiftCommon Stock 3,000 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-024523 · form4.xml · nonDerivative · entry 1

Varnedoe Heeth IV · CIK 0001837144 · President and COO

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 20,415.8419

F1 · balance_after: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 09/15/2023.

Read SEC document
June 28, 2023 Filed Jun 30, 2023 17:16 UTC FLOWERS FOODS INC FLO · Entity 4729 GiftCommon Stock 600 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-019593 · form4.xml · nonDerivative · entry 1

Varnedoe Heeth IV · CIK 0001837144 · Chief Operating Officer

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 23,414.7604

F1 · balance_after: Amount includes shares acquired through reinvestment of dividends based upon a statement dated 6/22/2023.

Read SEC document
February 22, 2023 Filed Feb 24, 2023 21:28 UTC FLOWERS FOODS INC FLO · Entity 4729 Tax withholdingCommon Stock 4,868 $28.41 $138,299.88
Disclosure

SEC source: 0001127602-23-007068 · form4.xml · nonDerivative · entry 2

Varnedoe Heeth IV · CIK 0001837144 · Chief Operating Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 23,957.8813

F2 · balance_after: Amount includes shares acquired through reinvestment of dividends, based upon a statement dated 12/16/2022.

Read SEC document
February 22, 2023 Filed Feb 24, 2023 21:28 UTC FLOWERS FOODS INC FLO · Entity 4729 GrantCommon Stock 11,110 $0.00 $0.00
Disclosure

SEC source: 0001127602-23-007068 · form4.xml · nonDerivative · entry 1

Varnedoe Heeth IV · CIK 0001837144 · Chief Operating Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 28,825.8813

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

F2 · balance_after: Amount includes shares acquired through reinvestment of dividends, based upon a statement dated 12/16/2022.

Read SEC document
January 05, 2023 Filed Jan 9, 2023 20:52 UTC FLOWERS FOODS INC FLO · Entity 4729 Tax withholdingCommon Stock 504 $28.69 $14,459.76
Disclosure

SEC source: 0001127602-23-001151 · form4.xml · nonDerivative · entry 1

Varnedoe Heeth IV · CIK 0001837144 · Chief Operating Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 17,718.8813

F1 · shares: Shares surrendered in satisfaction of withholding taxes pursuant to the vesting of Time-Based Restricted Stock Units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Plan.

F2 · balance_after: Includes the remaining balance of the 3,670 TBRSUs that reporting person was granted in 2019 (the "2019 Award") and the 3,490 TBRSUs that reporting person was granted in 2020 (the "2020 Award"), each under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan. The 2019 Award became non-forfeitable over the period running through January 5, 2022, with one-third (1/3) of the 2019 Award becoming non-forfeitable on each of (a) January 5, 2020, (b) January 5, 2021, and (c) January 5, 2022, subject to reporting person having remained in the continuous employ of the Company and/or a Subsidiary until said date. The 2020 Award will become non-forfeitable over the period running through January 5, 2023, with one-third (1/3) of the 2020 Award becoming non-forfeitable on each of (a) January 5, 2021, (b) January 5, 2022, and (c) January 5, 2023, subject to reporting person having remained in the continuous employ of the Company and/or a Subsidiary until said date.

F3 · balance_after: Amount includes shares acquired through reinvestment of dividends, based upon a statement dated 12/16/2022.

Read SEC document
January 05, 2023 Filed Feb 9, 2023 19:26 UTC Amendment FLOWERS FOODS INC FLO · Entity 4729 Tax withholdingCommon Stock 507 $28.69 $14,545.83
Disclosure

SEC source: 0001127602-23-004152 · form4a.xml · nonDerivative · entry 1

Varnedoe Heeth IV · CIK 0001837144 · Chief Operating Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 17,715.8813

F1 · shares: Shares surrendered in satisfaction of withholding taxes pursuant to the vesting of Time-Based Restricted Stock Units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Plan.

F2 · shares: Due to administrative back-office operations error, the number of shares withheld for taxes was incorrectly stated as 504, and should be corrected to 507.

F3 · balance_after: Includes the remaining balance of the 3,670 TBRSUs that reporting person was granted in 2019 (the "2019 Award") and the 3,490 TBRSUs that reporting person was granted in 2020 (the "2020 Award"), each under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan. The 2019 Award became non-forfeitable over the period running through January 5, 2022, with one-third (1/3) of the 2019 Award becoming non-forfeitable on each of (a) January 5, 2020, (b) January 5, 2021, and (c) January 5, 2022, subject to reporting person having remained in the continuous employ of the Company and/or a Subsidiary until said date. The 2020 Award will become non-forfeitable over the period running through January 5, 2023, with one-third (1/3) of the 2020 Award becoming non-forfeitable on each of (a) January 5, 2021, (b) January 5, 2022, and (c) January 5, 2023, subject to reporting person having remained in the continuous employ of the Company and/or a Subsidiary until said date.

F4 · balance_after: Amount includes shares acquired through reinvestment of dividends, based upon a statement dated 12/16/2022.

Read SEC document
February 23, 2022 Filed Feb 25, 2022 22:21 UTC FLOWERS FOODS INC FLO · Entity 4729 Tax withholdingCommon Stock 3,391 $28.47 $96,541.77
Disclosure

SEC source: 0001127602-22-006847 · form4.xml · nonDerivative · entry 2

Varnedoe Heeth IV · CIK 0001837144 · Chief Transformation Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 18,086.6906

F2 · balance_after: Amount includes shares acquired through reinvestment of dividends through 12/17/2021.

Read SEC document
February 23, 2022 Filed Feb 25, 2022 22:21 UTC FLOWERS FOODS INC FLO · Entity 4729 GrantCommon Stock 11,213 $0.00 $0.00
Disclosure

SEC source: 0001127602-22-006847 · form4.xml · nonDerivative · entry 1

Varnedoe Heeth IV · CIK 0001837144 · Chief Transformation Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 21,477.6906

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document
January 05, 2022 Filed Jan 24, 2022 22:40 UTC FLOWERS FOODS INC FLO · Entity 4729 Tax withholdingCommon Stock 849 $27.88 $23,670.12
Disclosure

SEC source: 0001127602-22-001970 · form4.xml · nonDerivative · entry 1

Varnedoe Heeth IV · CIK 0001837144 · Chief Transformation Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 10,264.6906

F1 · shares: Shares surrendered in satisfaction of withholding taxes collected pursuant to the vesting of certain Time-Based Restricted Stock Units ("TBRSUs") granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Plan.

F2 · balance_after: Includes the remaining balance of the 3,670 TBRSUs that reporting person was granted in 2019 (the "2019 Award") and the 3,490 TBRSUs that reporting person was granted in 2020 (the "2020 Award"), each under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan. The 2019 Award became non-forfeitable over the period running through January 5, 2022, with one-third (1/3) of the 2019 Award becoming non-forfeitable on each of (a) January 5, 2020, (ii) January 5, 2021, and (c) January 5, 2022, subject to reporting person having remained in the continuous employ of the Company and/or a Subsidiary until said date. The 2020 Award will become non-forfeitable over the period running through January 5, 2023, with one-third (1/3) of the 2020 Award becoming non-forfeitable on each of (a) January 5, 2021, (ii) January 5, 2022, and (c) January 5, 2023, subject to reporting person having remained in the continuous employ of the Company and/or a Subsidiary until said date.

F3 · balance_after: Amount includes shares acquired through reinvestment of dividends through 12/31/2021.

Read SEC document
December 07, 2021 Filed Dec 9, 2021 20:56 UTC FLOWERS FOODS INC FLO · Entity 4729 SaleCommon Stock 3,000 $25.93 $77,790.00
Disclosure

SEC source: 0001127602-21-030589 · form4.xml · nonDerivative · entry 1

Varnedoe Heeth IV · CIK 0001837144 · Chief Transformation Officer

10b5-1 filing: Not disclosed

Ownership: Indirect · By Trust for Minor Children

Disclosed balance after: 0

F1 · shares: These shares were omitted from the reporting person's original Form 3, and also were omitted from the Form 4 filed by the reporting person after his original Form 3 was filed. A Form 3/A was filed by the reporting person to correct the error made in the original Form 3, however, the Form 3/A erroneously reported that the trust held 4,258 shares instead of 3,000 shares-the latter of which is the correct number. As reported in this Form 4, the trust sold all 3,000 shares it held and, as a result of this sale, no longer owns any shares of the Issuer.

F2 · ownership.nature: These shares were held in a trust for the benefit of the reporting person's minor children. The reporting person's spouse is a co-trustee of the trust. The reporting person disclaimed beneficial ownership of these securities.

Read SEC document
January 05, 2021 Filed Jan 7, 2021 23:56 UTC FLOWERS FOODS INC FLO · Entity 4729 Tax withholdingCommon Stock 842 $22.70 $19,113.40
Disclosure

SEC source: 0001127602-21-001226 · form4.xml · nonDerivative · entry 2

Varnedoe Heeth IV · CIK 0001837144 · Chief Transformation Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 6,517

F2 · shares: Shares surrendered in satisfaction of withholding taxes collected pursuant to the vesting of Time-Based Restricted Stock Units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Plan.

Read SEC document
January 05, 2021 Filed Jan 7, 2021 23:56 UTC FLOWERS FOODS INC FLO · Entity 4729 GrantCommon Stock 2,380 $0.00 $0.00
Disclosure

SEC source: 0001127602-21-001226 · form4.xml · nonDerivative · entry 1

Varnedoe Heeth IV · CIK 0001837144 · Chief Transformation Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 7,359

F1 · shares: Vesting of Time-Based Restricted Stock Units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document

Value uses the disclosed total when available, otherwise shares × reported transaction price. It is not an estimate of exercise cash cost or investment performance.