Tapewire

NYSE · USD

FLO

FLOWERS FOODS INC

Export transactions ↓
Tapewire entity
4729
SEC CIK
0001128928
Parsed reports
478

Last 12 months

Inside the activity.

2 purchase rows · 3 sale rows

Disclosed non-derivative P/S rows, by transaction month. Includes amendments and private transactions.
Monthly counts
MonthPurchasesSales
Nov 202500
Dec 202510
Jan 202601
Feb 202600
Mar 202600
Apr 202601
May 202600
Jun 202610
Jul 202600
Aug 202600
Sep 202600
Oct 202601

Latest available

Insider transactions

JSON API
Reset

Purchases/sales include open-market and private transactions. Plan disclosure applies to the filing; individual rows may differ. “Not disclosed” is not “unplanned.”

The cutoff filters transaction history only. Company summaries and owner relationships show the latest available disclosures. Parser corrections can improve historical records.

Transaction dateOwner / reported roleActivity / securityShares / unitsReported priceReported valueDetails
February 23, 2022 Filed Feb 25, 2022 22:21 UTC
Varnedoe Heeth IVChief Transformation Officer
Tax withholdingCommon Stock 3,391 $28.47 $96,541.77
Disclosure

SEC source: 0001127602-22-006847 · form4.xml · nonDerivative · entry 2

Varnedoe Heeth IV · CIK 0001837144 · Chief Transformation Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 18,086.6906

F2 · balance_after: Amount includes shares acquired through reinvestment of dividends through 12/17/2021.

Read SEC document
February 23, 2022 Filed Feb 25, 2022 22:21 UTC
Varnedoe Heeth IVChief Transformation Officer
GrantCommon Stock 11,213 $0.00 $0.00
Disclosure

SEC source: 0001127602-22-006847 · form4.xml · nonDerivative · entry 1

Varnedoe Heeth IV · CIK 0001837144 · Chief Transformation Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 21,477.6906

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document
February 23, 2022 Filed Feb 25, 2022 22:20 UTC
TILLMAN STEPHANIE BChief Legal Counsel
Tax withholdingCommon Stock 2,719 $28.47 $77,409.93
Disclosure

SEC source: 0001127602-22-006846 · form4.xml · nonDerivative · entry 2

TILLMAN STEPHANIE B · CIK 0001797622 · Chief Legal Counsel

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 13,869

Read SEC document
February 23, 2022 Filed Feb 25, 2022 22:20 UTC
TILLMAN STEPHANIE BChief Legal Counsel
GrantCommon Stock 6,078 $0.00 $0.00
Disclosure

SEC source: 0001127602-22-006846 · form4.xml · nonDerivative · entry 1

TILLMAN STEPHANIE B · CIK 0001797622 · Chief Legal Counsel

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 16,588

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document
February 23, 2022 Filed Feb 25, 2022 22:18 UTC
ROACH DAVID MPresident of Cake Operations
Tax withholdingCommon Stock 7,003 $28.47 $199,375.41
Disclosure

SEC source: 0001127602-22-006843 · form4.xml · nonDerivative · entry 2

ROACH DAVID M · CIK 0001714898 · President of Cake Operations

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 88,755

Read SEC document
February 23, 2022 Filed Feb 25, 2022 22:18 UTC
ROACH DAVID MPresident of Cake Operations
GrantCommon Stock 22,767 $0.00 $0.00
Disclosure

SEC source: 0001127602-22-006843 · form4.xml · nonDerivative · entry 1

ROACH DAVID M · CIK 0001714898 · President of Cake Operations

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 95,758

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document
February 23, 2022 Filed Feb 25, 2022 22:19 UTC
TAYLOR TONJA WChief Human Resources Officer
Tax withholdingCommon Stock 9,604 $28.47 $273,425.88
Disclosure

SEC source: 0001127602-22-006844 · form4.xml · nonDerivative · entry 2

TAYLOR TONJA W · CIK 0001592973 · Chief Human Resources Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 36,067

Read SEC document
February 23, 2022 Filed Feb 25, 2022 22:19 UTC
TAYLOR TONJA WChief Human Resources Officer
GrantCommon Stock 21,928 $0.00 $0.00
Disclosure

SEC source: 0001127602-22-006844 · form4.xml · nonDerivative · entry 1

TAYLOR TONJA W · CIK 0001592973 · Chief Human Resources Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 45,671

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document
February 23, 2022 Filed Feb 25, 2022 22:16 UTC
MUKHERJEE DEBOChief Marketing Officer
Tax withholdingCommon Stock 11,677 $28.47 $332,444.19
Disclosure

SEC source: 0001127602-22-006842 · form4.xml · nonDerivative · entry 2

MUKHERJEE DEBO · CIK 0001718726 · Chief Marketing Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 17,094

Read SEC document
February 23, 2022 Filed Feb 25, 2022 22:16 UTC
MUKHERJEE DEBOChief Marketing Officer
GrantCommon Stock 25,571 $0.00 $0.00
Disclosure

SEC source: 0001127602-22-006842 · form4.xml · nonDerivative · entry 1

MUKHERJEE DEBO · CIK 0001718726 · Chief Marketing Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 28,771

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document
February 23, 2022 Filed Feb 25, 2022 22:15 UTC
McMullian RyalsDirector · President and CEO
Tax withholdingCommon Stock 42,038 $28.47 $1,196,821.86
Disclosure

SEC source: 0001127602-22-006841 · form4.xml · nonDerivative · entry 2

McMullian Ryals · CIK 0001714892 · Director · President and CEO

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 726,680.4757

F2 · balance_after: Amount includes shares acquired through reinvestment of dividends through 12/17/2021.

Read SEC document
February 23, 2022 Filed Feb 25, 2022 22:15 UTC
McMullian RyalsDirector · President and CEO
GrantCommon Stock 97,542 $0.00 $0.00
Disclosure

SEC source: 0001127602-22-006841 · form4.xml · nonDerivative · entry 1

McMullian Ryals · CIK 0001714892 · Director · President and CEO

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 768,718.4757

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document
February 23, 2022 Filed Feb 25, 2022 22:14 UTC
KINSEY R STEVEChief Financial Officer & CAO
Tax withholdingCommon Stock 31,595 $28.47 $899,509.65
Disclosure

SEC source: 0001127602-22-006840 · form4.xml · nonDerivative · entry 2

KINSEY R STEVE · CIK 0001411762 · Chief Financial Officer & CAO

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 364,626

Read SEC document
February 23, 2022 Filed Feb 25, 2022 22:14 UTC
KINSEY R STEVEChief Financial Officer & CAO
GrantCommon Stock 69,874 $0.00 $0.00
Disclosure

SEC source: 0001127602-22-006840 · form4.xml · nonDerivative · entry 1

KINSEY R STEVE · CIK 0001411762 · Chief Financial Officer & CAO

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 396,221

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document
February 23, 2022 Filed Feb 25, 2022 22:11 UTC
COURTNEY H MARKChief Brand Officer
Tax withholdingCommon Stock 3,494 $28.47 $99,474.18
Disclosure

SEC source: 0001127602-22-006838 · form4.xml · nonDerivative · entry 2

COURTNEY H MARK · CIK 0001507935 · Chief Brand Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 45,457

Read SEC document
February 23, 2022 Filed Feb 25, 2022 22:11 UTC
COURTNEY H MARKChief Brand Officer
GrantCommon Stock 7,545 $0.00 $0.00
Disclosure

SEC source: 0001127602-22-006838 · form4.xml · nonDerivative · entry 1

COURTNEY H MARK · CIK 0001507935 · Chief Brand Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 48,951

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document
February 23, 2022 Filed Feb 25, 2022 22:10 UTC
BENTON ROBERT L JREVP of Network Optimization
Tax withholdingCommon Stock 7,725 $28.47 $219,930.75
Disclosure

SEC source: 0001127602-22-006834 · form4.xml · nonDerivative · entry 2

BENTON ROBERT L JR · CIK 0001633753 · EVP of Network Optimization

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 89,910

Read SEC document
February 23, 2022 Filed Feb 25, 2022 22:10 UTC
BENTON ROBERT L JREVP of Network Optimization
GrantCommon Stock 25,177 $0.00 $0.00
Disclosure

SEC source: 0001127602-22-006834 · form4.xml · nonDerivative · entry 1

BENTON ROBERT L JR · CIK 0001633753 · EVP of Network Optimization

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 97,635

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document
February 23, 2022 Filed Feb 25, 2022 22:08 UTC
ALEXANDER BRAD KChief Operating Officer
Tax withholdingCommon Stock 12,276 $28.47 $349,497.72
Disclosure

SEC source: 0001127602-22-006831 · form4.xml · nonDerivative · entry 2

ALEXANDER BRAD K · CIK 0001436720 · Chief Operating Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 362,910

Read SEC document
February 23, 2022 Filed Feb 25, 2022 22:08 UTC
ALEXANDER BRAD KChief Operating Officer
GrantCommon Stock 56,749 $0.00 $0.00
Disclosure

SEC source: 0001127602-22-006831 · form4.xml · nonDerivative · entry 1

ALEXANDER BRAD K · CIK 0001436720 · Chief Operating Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 375,186

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document
February 15, 2022 Filed Apr 21, 2022 20:39 UTC
GASS RHONDADirector
Exercise / conversionDeferred Stock · Derivative 2,864 Not disclosed Strike: $0.00 Not disclosed
Disclosure

SEC source: 0001127602-22-012324 · form4.xml · derivative · entry 3

GASS RHONDA · CIK 0001560682 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 2,864 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F3 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

F1 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F1 · price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F5 · derivative.expiration_date: No expiration date.

Read SEC document
February 15, 2022 Filed Apr 21, 2022 20:39 UTC
GASS RHONDADirector
GrantDeferred Stock · Derivative 274 $0.00 Strike: $0.00 $0.00
Disclosure

SEC source: 0001127602-22-012324 · form4.xml · derivative · entry 2

GASS RHONDA · CIK 0001560682 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 2,864

Underlying: Common Stock · 274 shares

Expires not disclosed

F3 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

F1 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F4 · shares: Reinvestment of dividends.

F1 · price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F5 · derivative.expiration_date: No expiration date.

Read SEC document
February 15, 2022 Filed Apr 21, 2022 20:39 UTC
GASS RHONDADirector
Exercise / conversionCommon Stock 2,864 $0.00 $0.00
Disclosure

SEC source: 0001127602-22-012324 · form4.xml · nonDerivative · entry 1

GASS RHONDA · CIK 0001560682 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 14,028.9826

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F2 · balance_after: Amount includes shares acquired through reinvestment of dividends through 12/17/2021.

Read SEC document
January 05, 2022 Filed Jan 24, 2022 22:40 UTC
Varnedoe Heeth IVChief Transformation Officer
Tax withholdingCommon Stock 849 $27.88 $23,670.12
Disclosure

SEC source: 0001127602-22-001970 · form4.xml · nonDerivative · entry 1

Varnedoe Heeth IV · CIK 0001837144 · Chief Transformation Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 10,264.6906

F1 · shares: Shares surrendered in satisfaction of withholding taxes collected pursuant to the vesting of certain Time-Based Restricted Stock Units ("TBRSUs") granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Plan.

F2 · balance_after: Includes the remaining balance of the 3,670 TBRSUs that reporting person was granted in 2019 (the "2019 Award") and the 3,490 TBRSUs that reporting person was granted in 2020 (the "2020 Award"), each under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan. The 2019 Award became non-forfeitable over the period running through January 5, 2022, with one-third (1/3) of the 2019 Award becoming non-forfeitable on each of (a) January 5, 2020, (ii) January 5, 2021, and (c) January 5, 2022, subject to reporting person having remained in the continuous employ of the Company and/or a Subsidiary until said date. The 2020 Award will become non-forfeitable over the period running through January 5, 2023, with one-third (1/3) of the 2020 Award becoming non-forfeitable on each of (a) January 5, 2021, (ii) January 5, 2022, and (c) January 5, 2023, subject to reporting person having remained in the continuous employ of the Company and/or a Subsidiary until said date.

F3 · balance_after: Amount includes shares acquired through reinvestment of dividends through 12/31/2021.

Read SEC document
January 05, 2022 Filed Jan 24, 2022 22:37 UTC
TILLMAN STEPHANIE BChief Legal Counsel
Tax withholdingCommon Stock 322 $27.88 $8,977.36
Disclosure

SEC source: 0001127602-22-001968 · form4.xml · nonDerivative · entry 1

TILLMAN STEPHANIE B · CIK 0001797622 · Chief Legal Counsel

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 10,510

F1 · shares: Shares surrendered in satisfaction of withholding taxes pursuant to the vesting of the final of three tranches of Time Based Restricted Stock Units ("TBRSUs") initially granted to reporting person on 12/30/2018.

F2 · balance_after: Includes the TBRSUs granted to reporting person under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan pursuant to an agreement dated 12/30/2018, which TBRSUs became non-forfeitable over the period running through January 5, 2022, with one-third (1/3) of the TBRSUs becoming non-forfeitable on each of (a) January 5, 2020, (ii) January 5, 2021, and (c) January 5, 2022, subject to reporting person having remained in the continuous employ of the Company and/or a Subsidiary until said date.

Read SEC document
January 05, 2022 Filed Jan 24, 2022 22:29 UTC
COURTNEY H MARKChief Brand Officer
Tax withholdingCommon Stock 417 $27.88 $11,625.96
Disclosure

SEC source: 0001127602-22-001966 · form4.xml · nonDerivative · entry 2

COURTNEY H MARK · CIK 0001507935 · Chief Brand Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 41,406

F1 · shares: Shares surrendered in satisfaction of withholding taxes pursuant to the vesting of the final of three tranches of Time Based Restricted Stock Units ("TBRSUs") initially granted to reporting person on 12/30/2018.

F2 · balance_after: Includes the TBRSUs granted to reporting person under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan pursuant to an agreement dated 12/30/2018, which TBRSUs became non-forfeitable over the period running through January 5, 2022, with one-third (1/3) of the TBRSUs becoming non-forfeitable on each of (a) January 5, 2020, (ii) January 5, 2021, and (c) January 5, 2022, subject to reporting person having remained in the continuous employ of the Company and/or a Subsidiary until said date.

Read SEC document
January 01, 2022 Filed Jan 24, 2022 22:49 UTC
GASS RHONDADirector
GrantDeferred Stock · Derivative 3,640 $0.00 Strike: $0.00 $0.00
Disclosure

SEC source: 0001127602-22-001972 · form4.xml · derivative · entry 2

GASS RHONDA · CIK 0001560682 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 3,640

Underlying: Common Stock · 3,640 shares

Expires not disclosed

F2 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

F3 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F3 · price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F4 · derivative.expiration_date: No expiration date.

Read SEC document
December 31, 2021 Filed Feb 14, 2022 23:49 UTC
McMullian RyalsDirector · President and CEO
GiftCommon Stock 1,848 $0.00 $0.00
Disclosure

SEC source: 0001127602-22-004918 · form5.xml · nonDerivative · entry 6

McMullian Ryals · CIK 0001714892 · Director · President and CEO

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 671,176.4757

F1 · balance_after: Amount includes shares acquired through reinvestment of dividends through 12/17/2021.

Read SEC document
December 28, 2021 Filed Feb 14, 2022 23:49 UTC
McMullian RyalsDirector · President and CEO
GiftCommon Stock 924 $0.00 $0.00
Disclosure

SEC source: 0001127602-22-004918 · form5.xml · nonDerivative · entry 5

McMullian Ryals · CIK 0001714892 · Director · President and CEO

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 671,176.4757

F1 · balance_after: Amount includes shares acquired through reinvestment of dividends through 12/17/2021.

Read SEC document
December 21, 2021 Filed Feb 14, 2022 23:49 UTC
McMullian RyalsDirector · President and CEO
GiftCommon Stock 4,620 $0.00 $0.00
Disclosure

SEC source: 0001127602-22-004918 · form5.xml · nonDerivative · entry 4

McMullian Ryals · CIK 0001714892 · Director · President and CEO

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 671,176.4757

F1 · balance_after: Amount includes shares acquired through reinvestment of dividends through 12/17/2021.

Read SEC document
December 17, 2021 Filed Feb 14, 2022 23:49 UTC
McMullian RyalsDirector · President and CEO
GiftCommon Stock 3,369 $0.00 $0.00
Disclosure

SEC source: 0001127602-22-004918 · form5.xml · nonDerivative · entry 3

McMullian Ryals · CIK 0001714892 · Director · President and CEO

10b5-1 filing: Not disclosed

Ownership: Indirect · By Trusts for Minor Children

Disclosed balance after: 101,674.1401

F1 · balance_after: Amount includes shares acquired through reinvestment of dividends through 12/17/2021.

F2 · ownership.nature: Beneficial ownership is disclaimed.

F3 · ownership.nature: Total of shares held in irrevocable trusts established for the benefit of reporting person's minor children, over which shares reporting person does not have investment authority or voting or dispositive power.

Read SEC document
December 17, 2021 Filed Feb 14, 2022 23:49 UTC
McMullian RyalsDirector · President and CEO
GiftCommon Stock 1,123 $0.00 $0.00
Disclosure

SEC source: 0001127602-22-004918 · form5.xml · nonDerivative · entry 2

McMullian Ryals · CIK 0001714892 · Director · President and CEO

10b5-1 filing: Not disclosed

Ownership: Indirect · By Spouse

Disclosed balance after: 20,833

F2 · ownership.nature: Beneficial ownership is disclaimed.

Read SEC document
December 17, 2021 Filed Feb 14, 2022 23:49 UTC
McMullian RyalsDirector · President and CEO
GiftCommon Stock 1,123 $0.00 $0.00
Disclosure

SEC source: 0001127602-22-004918 · form5.xml · nonDerivative · entry 1

McMullian Ryals · CIK 0001714892 · Director · President and CEO

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 671,176.4757

F1 · balance_after: Amount includes shares acquired through reinvestment of dividends through 12/17/2021.

Read SEC document
December 16, 2021 Filed Feb 11, 2022 21:49 UTC GiftCommon Stock 76 $0.00 $0.00
Disclosure

SEC source: 0001127602-22-004591 · form5.xml · nonDerivative · entry 1

McFadden William Jameson · CIK 0001837304 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 507,487

F1 · ownership.direct: Includes 460,383 shares held in a trust, of which the reporting person is the sole beneficiary.

Read SEC document
December 10, 2021 Filed Feb 11, 2022 16:57 UTC GiftCommon Stock 1,923 $0.00 $0.00
Disclosure

SEC source: 0001127602-22-004606 · form5.xml · nonDerivative · entry 1

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 45,759.1677

F1 · balance_after: Amount includes shares acquired through reinvestment of dividends through 12/17/2021.

Read SEC document
December 10, 2021 Filed Feb 11, 2022 21:39 UTC
DEESE GEORGE EDirector · Non-Executive Chairman
GiftCommon Stock 3,650 $0.00 $0.00
Disclosure

SEC source: 0001127602-22-004577 · form5.xml · nonDerivative · entry 1

DEESE GEORGE E · CIK 0001219534 · Director · Non-Executive Chairman

10b5-1 filing: Not disclosed

Ownership: Indirect · By IRA

Disclosed balance after: 20,817

Read SEC document
December 07, 2021 Filed Dec 9, 2021 20:56 UTC
Varnedoe Heeth IVChief Transformation Officer
SaleCommon Stock 3,000 $25.93 $77,790.00
Disclosure

SEC source: 0001127602-21-030589 · form4.xml · nonDerivative · entry 1

Varnedoe Heeth IV · CIK 0001837144 · Chief Transformation Officer

10b5-1 filing: Not disclosed

Ownership: Indirect · By Trust for Minor Children

Disclosed balance after: 0

F1 · shares: These shares were omitted from the reporting person's original Form 3, and also were omitted from the Form 4 filed by the reporting person after his original Form 3 was filed. A Form 3/A was filed by the reporting person to correct the error made in the original Form 3, however, the Form 3/A erroneously reported that the trust held 4,258 shares instead of 3,000 shares-the latter of which is the correct number. As reported in this Form 4, the trust sold all 3,000 shares it held and, as a result of this sale, no longer owns any shares of the Issuer.

F2 · ownership.nature: These shares were held in a trust for the benefit of the reporting person's minor children. The reporting person's spouse is a co-trustee of the trust. The reporting person disclaimed beneficial ownership of these securities.

Read SEC document
November 30, 2021 Filed Dec 2, 2021 21:39 UTC
McMullian RyalsDirector · President and CEO
OtherCommon Stock 2,000,000 Not disclosed Not disclosed
Disclosure

SEC source: 0001127602-21-030088 · form4.xml · nonDerivative · entry 2

McMullian Ryals · CIK 0001714892 · Director · President and CEO

10b5-1 filing: Not disclosed

Ownership: Indirect · The McMullian Family Wealth Preservation Trust

Disclosed balance after: 2,000,000

F1 · price: The reporting person is a beneficiary of the The McMullian Family Wealth Preservation Trust (the "Trust") and does not serve as a trustee of the Trust. On November 30, 2021, the Trust purchased 99,900 Class B (Nonvoting) Membership Units in Dellwood-McMullian Holdings, LLC, a limited liability company in which the reporting person's father owned all of the Class B (Nonvoting) Membership Units and the reporting person's sister owned all of the Class A (Voting) Membership Units (the "Family LLC"). The Trust purchased the Class B (Nonvoting) Membership Units from the reporting person's father in exchange for two promissory notes in an aggregate principal amount of approximately $49 million, based on an estimated appraised value of the Class B (Nonvoting) Membership Units in the Family LLC transferred, which consideration is subject to adjustment for a valuation of the Class B (Nonvoting) Membership Units transferred. The reporting person has provided a limited guaranty of the promissory notes. The Family LLC owns 2,000,000 shares of common stock of Flowers Foods, Inc., over which shares the reporting person has no investment authority or voting or dispositive power.

F1 · ownership.nature: The reporting person is a beneficiary of the The McMullian Family Wealth Preservation Trust (the "Trust") and does not serve as a trustee of the Trust. On November 30, 2021, the Trust purchased 99,900 Class B (Nonvoting) Membership Units in Dellwood-McMullian Holdings, LLC, a limited liability company in which the reporting person's father owned all of the Class B (Nonvoting) Membership Units and the reporting person's sister owned all of the Class A (Voting) Membership Units (the "Family LLC"). The Trust purchased the Class B (Nonvoting) Membership Units from the reporting person's father in exchange for two promissory notes in an aggregate principal amount of approximately $49 million, based on an estimated appraised value of the Class B (Nonvoting) Membership Units in the Family LLC transferred, which consideration is subject to adjustment for a valuation of the Class B (Nonvoting) Membership Units transferred. The reporting person has provided a limited guaranty of the promissory notes. The Family LLC owns 2,000,000 shares of common stock of Flowers Foods, Inc., over which shares the reporting person has no investment authority or voting or dispositive power.

Read SEC document
May 27, 2021 Filed Jun 1, 2021 17:15 UTC GrantDeferred Stock · Derivative 6,050 $0.00 $0.00
Disclosure

SEC source: 0001127602-21-018549 · form4.xml · derivative · entry 6

WOOD C MARTIN III · CIK 0001053893 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 6,050

Underlying: Common Stock · 6,050 shares

Expires not disclosed

F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F6 · derivative.expiration_date: No expiration date.

Read SEC document
May 27, 2021 Filed Jun 1, 2021 17:15 UTC Exercise / conversionDeferred Stock · Derivative 5,700 $0.00 $0.00
Disclosure

SEC source: 0001127602-21-018549 · form4.xml · derivative · entry 5

WOOD C MARTIN III · CIK 0001053893 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 5,700 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F6 · derivative.expiration_date: No expiration date.

Read SEC document
May 27, 2021 Filed Jun 1, 2021 17:15 UTC Exercise / conversionCommon Stock 5,700 $0.00 $0.00
Disclosure

SEC source: 0001127602-21-018549 · form4.xml · nonDerivative · entry 1

WOOD C MARTIN III · CIK 0001053893 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 1,238,674

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

Read SEC document
May 27, 2021 Filed Jun 1, 2021 21:10 UTC GrantDeferred Stock · Derivative 6,050 $0.00 $0.00
Disclosure

SEC source: 0001127602-21-018544 · form4.xml · derivative · entry 3

SPEAR JAMES T · CIK 0001053903 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 6,050

Underlying: Common Stock · 6,050 shares

Expires not disclosed

F1 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

F2 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F3 · derivative.expiration_date: No expiration date.

Read SEC document
May 27, 2021 Filed Jun 1, 2021 17:12 UTC GrantDeferred Stock · Derivative 6,050 $0.00 $0.00
Disclosure

SEC source: 0001127602-21-018546 · form4.xml · derivative · entry 3

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 6,050

Underlying: Common Stock · 6,050 shares

Expires not disclosed

F3 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

F4 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F5 · derivative.expiration_date: No expiration date.

Read SEC document
May 27, 2021 Filed Jun 1, 2021 21:13 UTC GrantDeferred Stock · Derivative 6,050 $0.00 $0.00
Disclosure

SEC source: 0001127602-21-018548 · form4.xml · derivative · entry 3

THOMAS TERRY S · CIK 0001822379 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 6,050

Underlying: Common Stock · 6,050 shares

Expires not disclosed

F1 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

F2 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F3 · derivative.expiration_date: No expiration date.

Read SEC document
May 27, 2021 Filed Jun 1, 2021 21:13 UTC Exercise / conversionDeferred Stock · Derivative 3,980 $0.00 $0.00
Disclosure

SEC source: 0001127602-21-018548 · form4.xml · derivative · entry 2

THOMAS TERRY S · CIK 0001822379 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 3,980 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

F2 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F3 · derivative.expiration_date: No expiration date.

Read SEC document
May 27, 2021 Filed Jun 1, 2021 21:13 UTC Exercise / conversionCommon Stock 3,980 $0.00 $0.00
Disclosure

SEC source: 0001127602-21-018548 · form4.xml · nonDerivative · entry 1

THOMAS TERRY S · CIK 0001822379 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 3,980

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

Read SEC document
May 27, 2021 Filed Jun 1, 2021 21:09 UTC GrantDeferred Stock · Derivative 6,050 $0.00 $0.00
Disclosure

SEC source: 0001127602-21-018543 · form4.xml · derivative · entry 2

McFadden William Jameson · CIK 0001837304 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 6,050

Underlying: Common Stock · 6,050 shares

Expires not disclosed

F2 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

F3 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F4 · derivative.expiration_date: No expiration date.

Read SEC document
May 27, 2021 Filed Jun 1, 2021 21:06 UTC GrantDeferred Stock · Derivative 6,050 $0.00 $0.00
Disclosure

SEC source: 0001127602-21-018542 · form4.xml · derivative · entry 3

LEWIS MARGARET G · CIK 0001515027 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 6,050

Underlying: Common Stock · 6,050 shares

Expires not disclosed

F2 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

F3 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F4 · derivative.expiration_date: No expiration date.

Read SEC document
May 27, 2021 Filed Jun 1, 2021 21:06 UTC Exercise / conversionDeferred Stock · Derivative 5,700 $0.00 $0.00
Disclosure

SEC source: 0001127602-21-018542 · form4.xml · derivative · entry 2

LEWIS MARGARET G · CIK 0001515027 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 5,700 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F2 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

F3 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F4 · derivative.expiration_date: No expiration date.

Read SEC document
May 27, 2021 Filed Jun 1, 2021 21:06 UTC Exercise / conversionCommon Stock 5,700 $0.00 $0.00
Disclosure

SEC source: 0001127602-21-018542 · form4.xml · nonDerivative · entry 1

LEWIS MARGARET G · CIK 0001515027 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 50,659.043

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · balance_after: Amount includes shares acquired through reinvestment of dividends.

Read SEC document

Value uses the disclosed total when available, otherwise shares × reported transaction price. It is not an estimate of exercise cash cost or investment performance.