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NYSE · USD

FLO

FLOWERS FOODS INC

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Tapewire entity
4729
SEC CIK
0001128928
Parsed reports
478

Last 12 months

Inside the activity.

2 purchase rows · 3 sale rows

Disclosed non-derivative P/S rows, by transaction month. Includes amendments and private transactions.
Monthly counts
MonthPurchasesSales
Nov 202500
Dec 202510
Jan 202601
Feb 202600
Mar 202600
Apr 202601
May 202600
Jun 202610
Jul 202600
Aug 202600
Sep 202600
Oct 202601

Latest available

Insider transactions

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Purchases/sales include open-market and private transactions. Plan disclosure applies to the filing; individual rows may differ. “Not disclosed” is not “unplanned.”

The cutoff filters transaction history only. Company summaries and owner relationships show the latest available disclosures. Parser corrections can improve historical records.

Transaction dateOwner / reported roleActivity / securityShares / unitsReported priceReported valueDetails
October 08, 2026 Filed Oct 13, 2026 14:53 UTC
Cox CindyChief Human Resources Officer
SaleCommon Stock 4,400 $5.89 $25,936.68
Disclosure

SEC source: 0001128928-26-000110 · form4.xml · nonDerivative · entry 1

Cox Cindy · CIK 0001965204 · Chief Human Resources Officer

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 41,030

F1 · price: The price reported in Column 4 is a weighted average price. These shares were sold in multiple transactions at prices ranging from $5.89 to $5.895, inclusive. The reporting person undertakes to provide to Flowers Foods, Inc., any security holder of Flowers Foods, Inc., or the staff of the Securities and Exchange Commission, upon request, full information regarding the number of shares bought at each separate price within the range set forth in this footnote.

Read SEC document
June 15, 2026 Filed Jun 16, 2026 18:34 UTC
COURTNEY H MARKChief Brand Officer
GrantCommon Stock 25,980 $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000108 · form4.xml · nonDerivative · entry 1

COURTNEY H MARK · CIK 0001507935 · Chief Brand Officer

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 129,319

Read SEC document
June 08, 2026 Filed Jun 10, 2026 15:48 UTC
SCAGLIONE DIEGO ANTHONYChief Financial Officer
PurchaseCommon Stock 5,000 $7.51 $37,542.00
Disclosure

SEC source: 0001128928-26-000106 · form4.xml · nonDerivative · entry 1

SCAGLIONE DIEGO ANTHONY · CIK 0001539527 · Chief Financial Officer

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 194,180

F1 · price: The price reported in Column 4 is a weighted average price. These shares were purchased in multiple transactions at prices ranging from $7.5050 to $7.5085, inclusive. The reporting person undertakes to provide to Flowers Foods, Inc., any security holder of Flowers Foods, Inc., or the staff of the Securities and Exchange Commission, upon request, full information regarding the number of shares purchased at each separate price within the range set forth in this footnote.

Read SEC document
June 04, 2026 Filed Jun 8, 2026 17:20 UTC Disposition to issuerDeferred Stock · Derivative 18,550 $0.00 Strike: $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000104 · form4.xml · derivative · entry 3

Chubb Thomas Caldecot III · CIK 0001296939 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 18,550 shares

Expires not disclosed

F1 · security: Granted under the Flowers Foods, Inc. 2026 Equity and Incentive Compensation Plan.

F2 · derivative.exercise_price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F4 · shares: Forfeiture of deferred shares upon the reporting person's resignation from the Board of Directors, effective June 4, 2026.

F3 · derivative.expiration_date: No expiration date.

Read SEC document
June 04, 2026 Filed Jun 8, 2026 17:20 UTC Exercise / conversionDeferred Stock · Derivative 3,710 $0.00 Strike: $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000104 · form4.xml · derivative · entry 2

Chubb Thomas Caldecot III · CIK 0001296939 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 18,550

Underlying: Common Stock · 3,710 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · security: Granted under the Flowers Foods, Inc. 2026 Equity and Incentive Compensation Plan.

F2 · derivative.exercise_price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F3 · derivative.expiration_date: No expiration date.

Read SEC document
June 04, 2026 Filed Jun 8, 2026 17:20 UTC Exercise / conversionCommon Stock 3,710 $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000104 · form4.xml · nonDerivative · entry 1

Chubb Thomas Caldecot III · CIK 0001296939 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 58,921

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

Read SEC document
May 29, 2026 Filed Jun 1, 2026 21:00 UTC GrantDeferred Stock · Derivative 22,260 $0.00 Strike: $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000088 · form4.xml · derivative · entry 1

SPEAR JAMES T · CIK 0001053903 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 22,260

Underlying: Common Stock · 22,260 shares

Expires not disclosed

F1 · security: Granted under the Flowers Foods, Inc. 2026 Equity and Incentive Compensation Plan.

F2 · derivative.exercise_price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F3 · derivative.expiration_date: No expiration date.

Read SEC document
May 29, 2026 Filed Jun 1, 2026 22:35 UTC GrantDeferred Stock · Derivative 22,260 $0.00 Strike: $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000102 · form4.xml · derivative · entry 3

Chubb Thomas Caldecot III · CIK 0001296939 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 22,260

Underlying: Common Stock · 22,260 shares

Expires not disclosed

F4 · security: Granted under the Flowers Foods, Inc. 2026 Equity and Incentive Compensation Plan.

F2 · derivative.exercise_price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F3 · derivative.expiration_date: No expiration date.

Read SEC document
May 29, 2026 Filed Jun 1, 2026 22:35 UTC Exercise / conversionDeferred Stock · Derivative 9,350 $0.00 Strike: $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000102 · form4.xml · derivative · entry 2

Chubb Thomas Caldecot III · CIK 0001296939 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 9,350 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F2 · derivative.exercise_price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F3 · derivative.expiration_date: No expiration date.

Read SEC document
May 29, 2026 Filed Jun 1, 2026 22:35 UTC Exercise / conversionCommon Stock 9,350 $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000102 · form4.xml · nonDerivative · entry 1

Chubb Thomas Caldecot III · CIK 0001296939 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 55,211

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

Read SEC document
May 29, 2026 Filed Jun 1, 2026 21:57 UTC GrantDeferred Stock · Derivative 22,260 $0.00 Strike: $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000100 · form4.xml · derivative · entry 1

KING BRIGITTE · CIK 0001996338 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 22,260

Underlying: Common Stock · 22,260 shares

Expires not disclosed

F1 · security: Granted under the Flowers Foods, Inc. 2026 Equity and Incentive Compensation Plan.

F2 · derivative.exercise_price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F3 · derivative.expiration_date: No expiration date.

Read SEC document
May 29, 2026 Filed Jun 1, 2026 21:51 UTC GrantDeferred Stock · Derivative 22,260 $0.00 Strike: $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000098 · form4.xml · derivative · entry 1

Smith Joanne D · CIK 0001620414 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 22,260

Underlying: Common Stock · 22,260 shares

Expires not disclosed

F1 · security: Granted under the Flowers Foods, Inc. 2026 Equity and Incentive Compensation Plan.

F2 · derivative.exercise_price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F3 · derivative.expiration_date: No expiration date.

Read SEC document
May 29, 2026 Filed Jun 1, 2026 21:39 UTC GrantDeferred Stock · Derivative 22,260 $0.00 Strike: $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000094 · form4.xml · derivative · entry 3

LEWIS MARGARET G · CIK 0001515027 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 22,260

Underlying: Common Stock · 22,260 shares

Expires not disclosed

F4 · security: Granted under the Flowers Foods, Inc. 2026 Equity and Incentive Compensation Plan.

F2 · derivative.exercise_price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F3 · derivative.expiration_date: No expiration date.

Read SEC document
May 29, 2026 Filed Jun 1, 2026 21:39 UTC Exercise / conversionDeferred Stock · Derivative 9,350 $0.00 Strike: $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000094 · form4.xml · derivative · entry 2

LEWIS MARGARET G · CIK 0001515027 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 9,350 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F2 · derivative.exercise_price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F3 · derivative.expiration_date: No expiration date.

Read SEC document
May 29, 2026 Filed Jun 1, 2026 21:39 UTC Exercise / conversionCommon Stock 9,350 $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000094 · form4.xml · nonDerivative · entry 1

LEWIS MARGARET G · CIK 0001515027 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 100,645.4413

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

Read SEC document
May 29, 2026 Filed Jun 1, 2026 21:45 UTC
GASS RHONDADirector
GrantDeferred Stock · Derivative 22,260 $0.00 Strike: $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000096 · form4.xml · derivative · entry 1

GASS RHONDA · CIK 0001560682 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 22,260

Underlying: Common Stock · 22,260 shares

Expires not disclosed

F1 · security: Granted under the Flowers Foods, Inc. 2026 Equity and Incentive Compensation Plan.

F2 · derivative.exercise_price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F3 · derivative.expiration_date: No expiration date.

Read SEC document
May 29, 2026 Filed Jun 1, 2026 21:32 UTC GrantDeferred Stock · Derivative 22,260 $0.00 Strike: $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000092 · form4.xml · derivative · entry 3

Spainhour Sterling A Jr. · CIK 0001849295 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 22,260

Underlying: Common Stock · 22,260 shares

Expires not disclosed

F4 · security: Granted under the Flowers Foods, Inc. 2026 Equity and Incentive Compensation Plan.

F2 · derivative.exercise_price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F3 · derivative.expiration_date: No expiration date.

Read SEC document
May 29, 2026 Filed Jun 1, 2026 21:32 UTC Exercise / conversionDeferred Stock · Derivative 7,900 $0.00 Strike: $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000092 · form4.xml · derivative · entry 2

Spainhour Sterling A Jr. · CIK 0001849295 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 7,900 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F2 · derivative.exercise_price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F3 · derivative.expiration_date: No expiration date.

Read SEC document
May 29, 2026 Filed Jun 1, 2026 21:32 UTC Exercise / conversionCommon Stock 7,900 $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000092 · form4.xml · nonDerivative · entry 1

Spainhour Sterling A Jr. · CIK 0001849295 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 7,900

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

Read SEC document
May 29, 2026 Filed Jun 1, 2026 21:21 UTC GrantDeferred Stock · Derivative 22,260 $0.00 Strike: $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000090 · form4.xml · derivative · entry 5

McFadden William Jameson · CIK 0001837304 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 22,260

Underlying: Common Stock · 22,260 shares

Expires not disclosed

F6 · security: Granted under the Flowers Foods, Inc. 2026 Equity and Incentive Compensation Plan.

F4 · derivative.exercise_price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F5 · derivative.expiration_date: No expiration date.

Read SEC document
May 29, 2026 Filed Jun 1, 2026 21:21 UTC Exercise / conversionDeferred Stock · Derivative 9,350 $0.00 Strike: $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000090 · form4.xml · derivative · entry 4

McFadden William Jameson · CIK 0001837304 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 9,350 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F3 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F4 · derivative.exercise_price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F5 · derivative.expiration_date: No expiration date.

Read SEC document
May 29, 2026 Filed Jun 1, 2026 21:21 UTC Exercise / conversionCommon Stock 9,350 $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000090 · form4.xml · nonDerivative · entry 1

McFadden William Jameson · CIK 0001837304 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 648,131

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · balance_after: Includes 460,383 shares held in a trust, of which the reporting person is the sole beneficiary.

Read SEC document
May 29, 2026 Filed Jun 1, 2026 20:08 UTC Exercise / conversionDeferred Stock · Derivative 9,350 $0.00 Strike: $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000086 · form4.xml · derivative · entry 6

DEESE GEORGE E · CIK 0001219534 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 9,350 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F5 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F6 · derivative.exercise_price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F7 · derivative.expiration_date: No expiration date.

Read SEC document
May 29, 2026 Filed Jun 1, 2026 20:08 UTC Exercise / conversionCommon Stock 9,350 $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000086 · form4.xml · nonDerivative · entry 1

DEESE GEORGE E · CIK 0001219534 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 2,014,340

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · ownership.direct: Includes 22,696 shares held by a revocable trust, for which trust reporting person is the sole beneficiary and trustee.

Read SEC document
May 29, 2026 Filed Jun 1, 2026 19:54 UTC Exercise / conversionDeferred Stock · Derivative 9,350 $0.00 Strike: $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000084 · form4.xml · derivative · entry 2

Casey Edward J. Jr. · CIK 0001642085 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 9,350 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F2 · derivative.exercise_price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F3 · derivative.expiration_date: No expiration date.

Read SEC document
May 29, 2026 Filed Jun 1, 2026 19:54 UTC Exercise / conversionCommon Stock 9,350 $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000084 · form4.xml · nonDerivative · entry 1

Casey Edward J. Jr. · CIK 0001642085 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 42,190

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

Read SEC document
April 01, 2026 Filed Apr 2, 2026 21:54 UTC
McMullian RyalsDirector · Chairman and CEO
SaleCommon Stock 209,000 $8.03 $1,679,294.10
Disclosure

SEC source: 0001128928-26-000082 · form4.xml · nonDerivative · entry 1

McMullian Ryals · CIK 0001714892 · Director · Chairman and CEO

10b5-1 filing: No plan indicated

Ownership: Indirect · Dellwood-McMullian Holdings, LLC

Disclosed balance after: 813,380

F1 · price: The price reported in Column 4 is a weighted average price. These shares were sold in multiple transactions at prices ranging from $8.00 to $8.15, inclusive. The reporting person undertakes to provide to Flowers Foods, Inc., any security holder of Flowers Foods, Inc., or the staff of the Securities and Exchange Commission, upon request, full information regarding the number of shares bought at each separate price within the range set forth in this footnote.

F2 · ownership.nature: The reported transactions were made as part of transactions conducted by the managers of Dellwood-McMullian Holdings, LLC (the "Family LLC") related to holdings in family trusts originally settled by the reporting person's father for the benefit of all of his descendants. The reported securities are held by the Family LLC, a limited liability company in which the Amos Ryals McMullian, Jr. Trust (the "Trust") owns 50% of the Class B (Nonvoting) Membership Units, the reporting person's sister owns all of the Class A (Voting) Membership Units, and a trust for the benefit of the reporting person's sister and her family owns the remaining 50% of the Class B (Nonvoting) Membership Units.

F3 · ownership.nature: The reporting person is the trustee and a beneficiary of the Trust. The reporting person is not a manager of the Family LLC or a trustee or beneficiary of his sister's trust and has no investment authority or voting or dispositive power over the shares of common stock of Flowers Foods, Inc. owned by the Family LLC.

Read SEC document
February 25, 2026 Filed Feb 27, 2026 13:31 UTC
Winters Thomas LChief Supply Chain Officer
Tax withholdingCommon Stock 4,419 $9.65 $42,643.35
Disclosure

SEC source: 0001128928-26-000070 · form4.xml · nonDerivative · entry 2

Winters Thomas L · CIK 0001923182 · Chief Supply Chain Officer

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 50,384

Read SEC document
February 25, 2026 Filed Feb 27, 2026 13:31 UTC
Winters Thomas LChief Supply Chain Officer
GrantCommon Stock 10,921 $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000070 · form4.xml · nonDerivative · entry 1

Winters Thomas L · CIK 0001923182 · Chief Supply Chain Officer

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 54,803

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

Read SEC document
February 25, 2026 Filed Feb 27, 2026 19:17 UTC
McMullian RyalsDirector · Chairman and CEO
Tax withholdingCommon Stock 41,980 $9.65 $405,107.00
Disclosure

SEC source: 0001128928-26-000076 · form4.xml · nonDerivative · entry 2

McMullian Ryals · CIK 0001714892 · Director · Chairman and CEO

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 1,369,440.281

F2 · balance_after: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 12/31/2025.

Read SEC document
February 25, 2026 Filed Feb 27, 2026 19:17 UTC
McMullian RyalsDirector · Chairman and CEO
GrantCommon Stock 98,862 $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000076 · form4.xml · nonDerivative · entry 1

McMullian Ryals · CIK 0001714892 · Director · Chairman and CEO

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 1,411,420.281

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F2 · balance_after: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 12/31/2025.

Read SEC document
February 25, 2026 Filed Feb 27, 2026 18:35 UTC
Cox CindyChief Human Resources Officer
Tax withholdingCommon Stock 3,070 $9.65 $29,625.50
Disclosure

SEC source: 0001128928-26-000072 · form4.xml · nonDerivative · entry 2

Cox Cindy · CIK 0001965204 · Chief Human Resources Officer

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 45,430

Read SEC document
February 25, 2026 Filed Feb 27, 2026 18:35 UTC
Cox CindyChief Human Resources Officer
GrantCommon Stock 12,096 $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000072 · form4.xml · nonDerivative · entry 1

Cox Cindy · CIK 0001965204 · Chief Human Resources Officer

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 48,500

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

Read SEC document
February 25, 2026 Filed Feb 27, 2026 18:42 UTC
Varnedoe Heeth IVPresident and COO
Tax withholdingCommon Stock 7,178 $9.65 $69,267.70
Disclosure

SEC source: 0001128928-26-000074 · form4.xml · nonDerivative · entry 2

Varnedoe Heeth IV · CIK 0001837144 · President and COO

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 105,821.8214

F2 · balance_after: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 12/31/2025.

Read SEC document
February 25, 2026 Filed Feb 27, 2026 18:42 UTC
Varnedoe Heeth IVPresident and COO
GrantCommon Stock 20,543 $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000074 · form4.xml · nonDerivative · entry 1

Varnedoe Heeth IV · CIK 0001837144 · President and COO

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 112,999.8214

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F2 · balance_after: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 12/31/2025.

Read SEC document
February 25, 2026 Filed Feb 27, 2026 18:26 UTC
CHAFFIN JOHN MARKChief Information Officer
Tax withholdingCommon Stock 3,093 $9.65 $29,847.45
Disclosure

SEC source: 0001128928-26-000068 · form4.xml · nonDerivative · entry 2

CHAFFIN JOHN MARK · CIK 0001803949 · Chief Information Officer

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 86,863

Read SEC document
February 25, 2026 Filed Feb 27, 2026 18:26 UTC
CHAFFIN JOHN MARKChief Information Officer
GrantCommon Stock 11,447 $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000068 · form4.xml · nonDerivative · entry 1

CHAFFIN JOHN MARK · CIK 0001803949 · Chief Information Officer

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 89,956

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

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February 25, 2026 Filed Feb 27, 2026 18:22 UTC
ROACH DAVID MChief DSD Operations Officer
Tax withholdingCommon Stock 4,343 $9.65 $41,909.95
Disclosure

SEC source: 0001128928-26-000066 · form4.xml · nonDerivative · entry 2

ROACH DAVID M · CIK 0001714898 · Chief DSD Operations Officer

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 157,865

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February 25, 2026 Filed Feb 27, 2026 18:22 UTC
ROACH DAVID MChief DSD Operations Officer
GrantCommon Stock 10,672 $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000066 · form4.xml · nonDerivative · entry 1

ROACH DAVID M · CIK 0001714898 · Chief DSD Operations Officer

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 162,208

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

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February 25, 2026 Filed Feb 27, 2026 18:16 UTC
COURTNEY H MARKChief Brand Officer
Tax withholdingCommon Stock 5,943 $9.65 $57,349.95
Disclosure

SEC source: 0001128928-26-000064 · form4.xml · nonDerivative · entry 2

COURTNEY H MARK · CIK 0001507935 · Chief Brand Officer

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 103,339

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February 25, 2026 Filed Feb 27, 2026 18:16 UTC
COURTNEY H MARKChief Brand Officer
GrantCommon Stock 12,857 $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000064 · form4.xml · nonDerivative · entry 1

COURTNEY H MARK · CIK 0001507935 · Chief Brand Officer

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 109,282

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

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February 25, 2026 Filed Feb 27, 2026 18:10 UTC
TILLMAN STEPHANIE BChief Legal Counsel
Tax withholdingCommon Stock 8,319 $9.65 $80,278.35
Disclosure

SEC source: 0001128928-26-000062 · form4.xml · nonDerivative · entry 2

TILLMAN STEPHANIE B · CIK 0001797622 · Chief Legal Counsel

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 110,098

Read SEC document
February 25, 2026 Filed Feb 27, 2026 18:10 UTC
TILLMAN STEPHANIE BChief Legal Counsel
GrantCommon Stock 18,704 $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000062 · form4.xml · nonDerivative · entry 1

TILLMAN STEPHANIE B · CIK 0001797622 · Chief Legal Counsel

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 118,417

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

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February 25, 2026 Filed Feb 27, 2026 17:55 UTC
THOMAS TERRY SChief Growth Officer
Tax withholdingCommon Stock 8,428 $9.65 $81,330.20
Disclosure

SEC source: 0001128928-26-000060 · form4.xml · nonDerivative · entry 2

THOMAS TERRY S · CIK 0001822379 · Chief Growth Officer

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 114,977.1959

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February 25, 2026 Filed Feb 27, 2026 17:55 UTC
THOMAS TERRY SChief Growth Officer
GrantCommon Stock 34,617 $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000060 · form4.xml · nonDerivative · entry 1

THOMAS TERRY S · CIK 0001822379 · Chief Growth Officer

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 123,405.1959

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

Read SEC document
February 15, 2026 Filed Feb 17, 2026 20:48 UTC
GASS RHONDADirector
Exercise / conversionDeferred Stock · Derivative 4,223 $0.00 Strike: $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000058 · form4.xml · derivative · entry 6

GASS RHONDA · CIK 0001560682 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 4,223 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F2 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F3 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F5 · derivative.expiration_date: No expiration date.

Read SEC document
February 15, 2026 Filed Feb 17, 2026 20:48 UTC
GASS RHONDADirector
GrantDeferred Stock · Derivative 583 $0.00 Strike: $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000058 · form4.xml · derivative · entry 5

GASS RHONDA · CIK 0001560682 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 4,223

Underlying: Common Stock · 583 shares

Expires not disclosed

F2 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F3 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F4 · shares: Dividend equivalent units settled in common stock.

F5 · derivative.expiration_date: No expiration date.

Read SEC document
February 15, 2026 Filed Feb 17, 2026 20:48 UTC
GASS RHONDADirector
Exercise / conversionDeferred Stock · Derivative 6,099 $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000058 · form4.xml · derivative · entry 4

GASS RHONDA · CIK 0001560682 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 6,099 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F2 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F3 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F5 · derivative.expiration_date: No expiration date.

Read SEC document
February 15, 2026 Filed Feb 17, 2026 20:48 UTC
GASS RHONDADirector
GrantDeferred Stock · Derivative 799 $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000058 · form4.xml · derivative · entry 3

GASS RHONDA · CIK 0001560682 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 6,099

Underlying: Common Stock · 799 shares

Expires not disclosed

F2 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F3 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F4 · shares: Dividend equivalent units settled in common stock.

F5 · derivative.expiration_date: No expiration date.

Read SEC document
February 15, 2026 Filed Feb 17, 2026 20:48 UTC
GASS RHONDADirector
Exercise / conversionCommon Stock 4,223 $0.00 $0.00
Disclosure

SEC source: 0001128928-26-000058 · form4.xml · nonDerivative · entry 2

GASS RHONDA · CIK 0001560682 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 71,680.1192

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · shares: Includes dividend equivalent units settled in common stock.

Read SEC document

Value uses the disclosed total when available, otherwise shares × reported transaction price. It is not an estimate of exercise cash cost or investment performance.