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HOUDE LOVAS KATRINA

Disclosed activity across 2 companies

Tapewire entity
41095
SEC CIK
0001269294

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Reported relationships

Latest disclosed role at each company.

CompanyLast reported asReport datePublished
LIFECORE BIOMEDICAL, INC. \DE\LFCR · Entity 6447DirectorJune 04, 2026June 05, 2026
SunOpta Inc.STKL · Entity 49798DirectorMay 29, 2024May 31, 2024

Disclosed balances

About these balances

Latest available filing per company, not a reconstructed current portfolio. Matching sequences show the last reported balance with all source rows expandable; grouping alone does not establish account ownership. Do not add unresolved positions together. Filings may omit unchanged positions, and amendments may correct only part of an older disclosure. Jointly reported shares are not necessarily this owner's personal holdings.

LIFECORE BIOMEDICAL, INC. \DE\

Report date June 04, 2026 · Filed June 05, 2026

Security / awardOwnership accountDisclosed shares / unitsDisclosure context
Common StockSEC Table I · non-derivativeDirect135,319 Reported balance After 2026-06-04 transaction · row 1
1 source row

Row 1 · 2026-06-04 · Grant · Acquired 25,907 · Balance 135,319

F1: The restricted stock units convert into common stock of Lifecore Biomedical, Inc. on a 1 for 1 basis.

F2: Vests on earlier of June 4, 2027 or the date of the annual meeting of stockholders of the Company first held in calendar year 2027 (provided such date is no less than 50 weeks from June 4, 2026).

Filing footnotes · ownership attribution and instrument terms

F1: The restricted stock units convert into common stock of Lifecore Biomedical, Inc. on a 1 for 1 basis.

F2: Vests on earlier of June 4, 2027 or the date of the annual meeting of stockholders of the Company first held in calendar year 2027 (provided such date is no less than 50 weeks from June 4, 2026).

SunOpta Inc.

Report date May 29, 2024 · Filed May 31, 2024

Security / awardOwnership accountDisclosed shares / unitsDisclosure context
Common SharesSEC Table I · non-derivativeDirect216,869 Reported balance After 2024-05-30 transaction · row 1
1 source row

Row 1 · 2024-05-30 · Exercise / conversion · Acquired 15,283 · Balance 216,869

F1: Each Restricted Stock Unit represents a contingent right to receive one share of STKL common stock.

Restricted Stock UnitsSEC Table II · derivative / convertible securityDirect20,072 Reported balance After 2024-05-29 transaction · row 2 Instrument identity requires review; Table II rows are not merged.
1 source row

Row 2 · 2024-05-29 · Grant · Acquired 20,072 · Balance 20,072

F1: Each Restricted Stock Unit represents a contingent right to receive one share of STKL common stock.

F2: The Restricted Stock Units do not have an expiration date.

Restricted Stock UnitsSEC Table II · derivative / convertible securityDirect0 Reported balance After 2024-05-30 transaction · row 3 Instrument identity requires review; Table II rows are not merged.
1 source row

Row 3 · 2024-05-30 · Exercise / conversion · Disposed 15,283 · Balance 0

F1: Each Restricted Stock Unit represents a contingent right to receive one share of STKL common stock.

F2: The Restricted Stock Units do not have an expiration date.

Filing footnotes · ownership attribution and instrument terms

F1: Each Restricted Stock Unit represents a contingent right to receive one share of STKL common stock.

F2: The Restricted Stock Units do not have an expiration date.

Transaction history

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Purchases/sales include open-market and private transactions. Plan disclosure applies to the filing; individual rows may differ. “Not disclosed” is not “unplanned.”

The cutoff filters transaction history only. Company summaries and owner relationships show the latest available disclosures. Parser corrections can improve historical records.

Transaction dateCompanyActivity / securityShares / unitsReported priceReported valueDetails
June 04, 2026 Filed Jun 5, 2026 20:44 UTC LIFECORE BIOMEDICAL, INC. \DE\ LFCR · Entity 6447 GrantCommon Stock 25,907 Not disclosed Not disclosed
Disclosure

SEC source: 0001269294-26-000002 · wk-form4_1780692247.xml · nonDerivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 135,319

F1 · price: The restricted stock units convert into common stock of Lifecore Biomedical, Inc. on a 1 for 1 basis.

F2 · price: Vests on earlier of June 4, 2027 or the date of the annual meeting of stockholders of the Company first held in calendar year 2027 (provided such date is no less than 50 weeks from June 4, 2026).

Read SEC document
July 15, 2025 Filed Jul 17, 2025 20:36 UTC LIFECORE BIOMEDICAL, INC. \DE\ LFCR · Entity 6447 GrantCommon Stock 19,506 Not disclosed Not disclosed
Disclosure

SEC source: 0001005286-25-000087 · wk-form4_1752784568.xml · nonDerivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 109,412

F1 · price: The restricted stock units convert into common stock of Lifecore Biomedical, Inc. on a 1 for 1 basis.

F2 · price: Vests on the earlier of the one year anniversary of the date hereof or the date of the annual meeting of stockholders of the Company first held in calendar year 2026 (provided such date is no less than 50 weeks from the date hereof).

Read SEC document
July 08, 2024 Filed Jul 10, 2024 23:44 UTC LIFECORE BIOMEDICAL, INC. \DE\ LFCR · Entity 6447 GrantCommon Stock 30,000 Not disclosed Not disclosed
Disclosure

SEC source: 0001628280-24-031628 · wk-form4_1720655057.xml · nonDerivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 89,906

F1 · price: The restricted stock units convert into common stock of Lifecore Biomedical, Inc. on a 1 for 1 basis.

F2 · price: Vests on earlier of the first anniversary of the grant date or the date of the annual meeting of stockholders first held in calendar year 2025, subject to potential acceleration.

Read SEC document
May 30, 2024 Filed May 31, 2024 23:28 UTC SunOpta Inc. STKL · Entity 49798 Exercise / conversionRestricted Stock Units · Derivative 15,283 $0.00 $0.00
Disclosure

SEC source: 0001062993-24-011583 · form4.xml · derivative · entry 3

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Shares · 15,283 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · derivative.exercise_price: Each Restricted Stock Unit represents a contingent right to receive one share of STKL common stock.

F2 · derivative.expiration_date: The Restricted Stock Units do not have an expiration date.

Read SEC document
May 30, 2024 Filed May 31, 2024 23:28 UTC SunOpta Inc. STKL · Entity 49798 Exercise / conversionCommon Shares 15,283 Not disclosed Not disclosed
Disclosure

SEC source: 0001062993-24-011583 · form4.xml · nonDerivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 216,869

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · price: Each Restricted Stock Unit represents a contingent right to receive one share of STKL common stock.

Read SEC document
May 29, 2024 Filed May 31, 2024 23:28 UTC SunOpta Inc. STKL · Entity 49798 GrantRestricted Stock Units · Derivative 20,072 $0.00 $0.00
Disclosure

SEC source: 0001062993-24-011583 · form4.xml · derivative · entry 2

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 20,072

Underlying: Common Shares · 20,072 shares

Expires not disclosed

F1 · derivative.exercise_price: Each Restricted Stock Unit represents a contingent right to receive one share of STKL common stock.

F2 · derivative.expiration_date: The Restricted Stock Units do not have an expiration date.

Read SEC document
February 01, 2024 Filed Feb 2, 2024 23:31 UTC LIFECORE BIOMEDICAL, INC. \DE\ LFCR · Entity 6447 Exercise / conversionRestricted Stock Unit · Derivative 9,554 $0.00 $0.00
Disclosure

SEC source: 0001628280-24-003128 · wk-form4_1706916694.xml · derivative · entry 2

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 9,554 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · derivative.exercise_price: The restricted stock units convert into common stock of Lifecore Biomedical, Inc. on a 1 for 1 basis.

F2 · derivative.expiration_date: The restricted stock units vested on February 1, 2024.

Read SEC document
February 01, 2024 Filed Feb 2, 2024 23:31 UTC LIFECORE BIOMEDICAL, INC. \DE\ LFCR · Entity 6447 Exercise / conversionCommon Stock 9,554 Not disclosed Not disclosed
Disclosure

SEC source: 0001628280-24-003128 · wk-form4_1706916694.xml · nonDerivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 59,906

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · price: The restricted stock units convert into common stock of Lifecore Biomedical, Inc. on a 1 for 1 basis.

Read SEC document
August 21, 2023 Filed Aug 23, 2023 20:08 UTC SunOpta Inc. STKL · Entity 49798 SaleCommon Shares 45,000 $4.40 $198,063.00
Disclosure

SEC source: 0001209191-23-047028 · doc4.xml · nonDerivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 201,586

F1 · price: The price reported in Column 4 is a weighted average price. These shares were sold in multiple transactions at prices ranging from $4.40 to $4.42, inclusive. The reporting person undertakes to provide to SunOpta Inc., any security holder of SunOpta Inc., or the staff of the Securities and Exchange Commission, upon request, full information regarding the number of shares sold at each separate price within the ranges set forth in this footnote (1) to this Form 4.

Read SEC document
June 06, 2023 Filed Jun 8, 2023 20:09 UTC SunOpta Inc. STKL · Entity 49798 Exercise / conversionRestricted Stock Units · Derivative 14,018 $0.00 $0.00
Disclosure

SEC source: 0001209191-23-035364 · doc4.xml · derivative · entry 2

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Shares · 14,018 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · derivative.exercise_price: Each Restricted Stock Unit represents a contingent right to receive one share of STKL common stock.

F2 · derivative.expiration_date: The Restricted Stock Units do not have an expiration date.

Read SEC document
June 06, 2023 Filed Jun 8, 2023 20:09 UTC SunOpta Inc. STKL · Entity 49798 Exercise / conversionCommon Shares 14,018 Not disclosed Not disclosed
Disclosure

SEC source: 0001209191-23-035364 · doc4.xml · nonDerivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 246,586

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · price: Each Restricted Stock Unit represents a contingent right to receive one share of STKL common stock.

Read SEC document
June 01, 2023 Filed Jun 5, 2023 19:10 UTC LIFECORE BIOMEDICAL, INC. \DE\ LFCR · Entity 6447 GrantCommon Stock 18,182 Not disclosed Not disclosed
Disclosure

SEC source: 0001628280-23-020828 · wk-form4_1685992218.xml · nonDerivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 50,352

F1 · price: The restricted stock units convert into common stock of Lifecore Biomedical, Inc. on a 1 for 1 basis.

F2 · price: Restricted Stock Units will vest and be settled on the earlier of the 1st anniversary of the grant date or the date of the 2024 Annual Meeting of Stockholders (provided such date is no less than 50 weeks from Grant Date).

Read SEC document
May 31, 2023 Filed Jun 1, 2023 22:57 UTC LIFECORE BIOMEDICAL, INC. \DE\ LFCR · Entity 6447 Exercise / conversionRestricted Stock Unit · Derivative 9,474 $0.00 $0.00
Disclosure

SEC source: 0001628280-23-020578 · wk-form4_1685660228.xml · derivative · entry 2

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 9,474 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · derivative.exercise_price: The restricted stock units convert into common stock of Lifecore Biomedical, Inc. on a 1 for 1 basis.

F2 · derivative.exercise_date: The restricted stock units vested on May 31, 2023.

F2 · derivative.expiration_date: The restricted stock units vested on May 31, 2023.

Read SEC document
May 31, 2023 Filed Jun 1, 2023 22:57 UTC LIFECORE BIOMEDICAL, INC. \DE\ LFCR · Entity 6447 Exercise / conversionCommon Stock 9,474 Not disclosed Not disclosed
Disclosure

SEC source: 0001628280-23-020578 · wk-form4_1685660228.xml · nonDerivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 32,170

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · price: The restricted stock units convert into common stock of Lifecore Biomedical, Inc. on a 1 for 1 basis.

F2 · price: The restricted stock units vested on May 31, 2023.

Read SEC document
May 30, 2023 Filed Jun 1, 2023 21:12 UTC SunOpta Inc. STKL · Entity 49798 GrantRestricted Stock Units · Derivative 15,283 $0.00 $0.00
Disclosure

SEC source: 0001209191-23-033372 · doc4.xml · derivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 15,283

Underlying: Common Shares · 15,283 shares

Expires not disclosed

F1 · derivative.exercise_price: Each Restricted Stock Unit represents a contingent right to receive one share of STKL common stock.

F2 · derivative.expiration_date: The Restricted Stock Units do not have an expiration date.

Read SEC document
February 02, 2023 Filed Feb 6, 2023 21:28 UTC SunOpta Inc. STKL · Entity 49798 GrantCommon Shares 1,700 $8.21 $13,957.00
Disclosure

SEC source: 0001209191-23-007285 · doc4.xml · nonDerivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 232,568

F1 · kind: The shares were issued in lieu of cash to the reporting person for service on the board of directors.

Read SEC document
February 01, 2023 Filed Feb 2, 2023 22:31 UTC LIFECORE BIOMEDICAL, INC. \DE\ LFCR · Entity 6447 GrantRestricted Stock Unit · Derivative 9,554 Not disclosed Not disclosed
Disclosure

SEC source: 0001628280-23-002099 · wf-form4_167537704631736.xml · derivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 9,554

Underlying: Common Stock · 9,554 shares

Expires not disclosed

F1 · derivative.exercise_price: The Restricted Stock Units convert into common stock of Lifecore Biomedical, Inc. on a 1 for 1 basis.

F1 · price: The Restricted Stock Units convert into common stock of Lifecore Biomedical, Inc. on a 1 for 1 basis.

F2 · derivative.expiration_date: Restricted Stock Units will vest on the 1st anniversary of the grant date and will be automatically settled in shares of common stock.

Read SEC document
October 21, 2022 Filed Oct 24, 2022 21:58 UTC SunOpta Inc. STKL · Entity 49798 GrantCommon Shares 1,501 $9.93 $14,904.93
Disclosure

SEC source: 0001209191-22-054439 · doc4.xml · nonDerivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 230,868

F1 · kind: The shares were issued in lieu of cash to the reporting person for service on the board of directors.

Read SEC document
July 29, 2022 Filed Aug 3, 2022 13:54 UTC SunOpta Inc. STKL · Entity 49798 GrantCommon Shares 1,977 $8.82 $17,437.14
Disclosure

SEC source: 0001209191-22-044047 · doc4.xml · nonDerivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 229,367

F1 · kind: The shares were issued in lieu of cash to the reporting person for service on the board of directors.

Read SEC document
June 07, 2022 Filed Jun 9, 2022 20:14 UTC SunOpta Inc. STKL · Entity 49798 GrantRestricted Stock Units · Derivative 14,018 $0.00 $0.00
Disclosure

SEC source: 0001209191-22-035370 · doc4.xml · derivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 14,018

Underlying: Common Shares · 14,018 shares

Expires not disclosed

F1 · derivative.exercise_price: Each Restricted Stock Unit represents a contingent right to receive one share of STKL common stock.

F2 · derivative.expiration_date: The Restricted Stock Units do not have an expiration date.

Read SEC document
June 04, 2022 Filed Jun 7, 2022 21:18 UTC LIFECORE BIOMEDICAL, INC. \DE\ LNDC · Entity 6447 Exercise / conversionRestricted Stock Unit · Derivative 7,059 $9.50 $67,060.50
Disclosure

SEC source: 0001628280-22-016490 · wf-form4_165463667917133.xml · derivative · entry 2

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 7,059 shares

Expires 2022-06-04

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · derivative.exercise_price: The restricted stock units convert into common stock of Landec Corporation on a 1 for 1 basis.

F2 · shares: The restricted stock units were granted on June 4, 2021.

F3 · derivative.exercise_date: The restricted stock units vested on June 4, 2022.

F3 · derivative.expiration_date: The restricted stock units vested on June 4, 2022.

Read SEC document
June 04, 2022 Filed Jun 7, 2022 21:18 UTC LIFECORE BIOMEDICAL, INC. \DE\ LNDC · Entity 6447 GrantCommon Stock 7,059 $9.50 $67,060.50
Disclosure

SEC source: 0001628280-22-016490 · wf-form4_165463667917133.xml · nonDerivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 22,696

F1 · price: The restricted stock units convert into common stock of Landec Corporation on a 1 for 1 basis.

Read SEC document
June 01, 2022 Filed Jun 3, 2022 22:14 UTC SunOpta Inc. STKL · Entity 49798 Exercise / conversionRestricted Stock Units · Derivative 7,503 $0.00 $0.00
Disclosure

SEC source: 0001209191-22-034322 · doc4.xml · derivative · entry 2

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Shares · 7,503 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · derivative.exercise_price: Each Restricted Stock Unit represents a contingent right to receive one share of STKL common stock.

F2 · derivative.expiration_date: The Restricted Stock Units do not have an expiration date.

Read SEC document
June 01, 2022 Filed Jun 3, 2022 22:14 UTC SunOpta Inc. STKL · Entity 49798 Exercise / conversionCommon Shares 7,503 Not disclosed Not disclosed
Disclosure

SEC source: 0001209191-22-034322 · doc4.xml · nonDerivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 227,390

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · price: Each Restricted Stock Unit represents a contingent right to receive one share of STKL common stock.

Read SEC document
May 31, 2022 Filed Jun 2, 2022 16:47 UTC LIFECORE BIOMEDICAL, INC. \DE\ LNDC · Entity 6447 GrantRestricted Stock Unit · Derivative 9,474 Not disclosed Not disclosed
Disclosure

SEC source: 0001628280-22-016013 · wf-form4_165418842804084.xml · derivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 9,474

Underlying: Common Stock · 9,474 shares

Expires not disclosed

F1 · derivative.exercise_price: The restricted stock units convert into common stock of Landec Corporation on a 1 for 1 basis.

F1 · price: The restricted stock units convert into common stock of Landec Corporation on a 1 for 1 basis.

F2 · derivative.expiration_date: Restricted Stock Units will vest on the 1st anniversary of the grant date and will be automatically settled in shares of common stock.

Read SEC document
April 22, 2022 Filed Apr 27, 2022 01:12 UTC SunOpta Inc. STKL · Entity 49798 GrantCommon Shares 2,807 $5.48 $15,382.36
Disclosure

SEC source: 0001209191-22-025709 · doc4.xml · nonDerivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 219,887

F1 · kind: The shares were issued in lieu of cash to the reporting person for service on the board of directors.

Read SEC document
February 03, 2022 Filed Feb 7, 2022 21:55 UTC SunOpta Inc. STKL · Entity 49798 GrantCommon Shares 2,062 $6.95 $14,330.90
Disclosure

SEC source: 0001209191-22-007488 · doc4.xml · nonDerivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 217,080

F1 · kind: The shares were issued in lieu of cash to the reporting person for service on the board of directors.

Read SEC document
October 22, 2021 Filed Oct 26, 2021 22:25 UTC SunOpta Inc. STKL · Entity 49798 GrantCommon Shares 1,748 $8.78 $15,347.44
Disclosure

SEC source: 0001209191-21-061695 · doc4.xml · nonDerivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 215,018

F1 · kind: The shares were issued in lieu of cash to the reporting person for service on the board of directors.

Read SEC document
July 30, 2021 Filed Aug 4, 2021 01:46 UTC SunOpta Inc. STKL · Entity 49798 GrantCommon Shares 1,213 $12.26 $14,871.38
Disclosure

SEC source: 0001209191-21-049524 · doc4.xml · nonDerivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 213,270

F1 · kind: The shares were issued in lieu of cash to the reporting person for service on the board of directors.

Read SEC document
June 22, 2021 Filed Jun 24, 2021 23:53 UTC SunOpta Inc. STKL · Entity 49798 Exercise / conversionRestricted Stock Units · Derivative 19,547 $0.00 $0.00
Disclosure

SEC source: 0001209191-21-043169 · doc4.xml · derivative · entry 3

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Shares · 19,547 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · derivative.exercise_price: Each Restricted Stock Unit represents a contingent right to receive one share of STKL common stock.

F2 · derivative.expiration_date: The Restricted Stock Units do not have an expiration date.

Read SEC document
June 22, 2021 Filed Jun 24, 2021 23:53 UTC SunOpta Inc. STKL · Entity 49798 Tax withholdingCommon Shares 10,464 $12.21 $127,765.44
Disclosure

SEC source: 0001209191-21-043169 · doc4.xml · nonDerivative · entry 2

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 212,057

Read SEC document
June 22, 2021 Filed Jun 24, 2021 23:53 UTC SunOpta Inc. STKL · Entity 49798 Exercise / conversionCommon Shares 19,547 Not disclosed Not disclosed
Disclosure

SEC source: 0001209191-21-043169 · doc4.xml · nonDerivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 222,521

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · price: Each Restricted Stock Unit represents a contingent right to receive one share of STKL common stock.

Read SEC document
June 04, 2021 Filed Jun 8, 2021 23:56 UTC LIFECORE BIOMEDICAL, INC. \DE\ LNDC · Entity 6447 GrantRestricted Stock Unit · Derivative 7,059 Not disclosed Not disclosed
Disclosure

SEC source: 0001593968-21-001567 · primary_01.xml · derivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 7,059

Underlying: Common Stock · 7,059 shares

Expires not disclosed

F1 · derivative.exercise_price: The restricted stock units convert into common stock of Landec Corporation on a 1 for 1 basis.

F1 · price: The restricted stock units convert into common stock of Landec Corporation on a 1 for 1 basis.

F2 · derivative.expiration_date: Restricted Stock Units will vest on the 1st anniversary of the grant date and will be automatically settled in shares of common stock.

Read SEC document
June 01, 2021 Filed Jun 4, 2021 01:05 UTC SunOpta Inc. STKL · Entity 49798 GrantRestricted Stock Units · Derivative 7,503 $0.00 $0.00
Disclosure

SEC source: 0001209191-21-038065 · doc4.xml · derivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 7,503

Underlying: Common Shares · 7,503 shares

Expires not disclosed

F1 · derivative.exercise_price: Each Restricted Stock Unit represents a contingent right to receive one share of STKL common stock.

F2 · derivative.expiration_date: The Restricted Stock Units do not have an expiration date.

Read SEC document
June 01, 2021 Filed Jun 4, 2021 00:07 UTC LIFECORE BIOMEDICAL, INC. \DE\ LNDC · Entity 6447 Exercise / conversionRestricted Stock Unit · Derivative 8,303 $11.64 $96,646.92
Disclosure

SEC source: 0001593968-21-001524 · primary_01.xml · derivative · entry 2

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 8,303 shares

Expires 2021-06-01

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · derivative.exercise_price: The restricted stock units convert into common stock of Landec Corporation on a 1 for 1 basis.

F2 · shares: The restricted stock units were granted on June 1, 2020.

F3 · derivative.exercise_date: The restricted stock units vested on June 1, 2021.

F3 · derivative.expiration_date: The restricted stock units vested on June 1, 2021.

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June 01, 2021 Filed Jun 4, 2021 00:07 UTC LIFECORE BIOMEDICAL, INC. \DE\ LNDC · Entity 6447 GrantCommon Stock 8,303 $11.64 $96,646.92
Disclosure

SEC source: 0001593968-21-001524 · primary_01.xml · nonDerivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 15,637

F1 · price: The restricted stock units convert into common stock of Landec Corporation on a 1 for 1 basis.

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April 23, 2021 Filed Apr 26, 2021 20:12 UTC SunOpta Inc. STKL · Entity 49798 GrantCommon Shares 1,155 $14.84 $17,140.20
Disclosure

SEC source: 0001209191-21-028266 · doc4.xml · nonDerivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 202,974

F1 · kind: The shares were issued in lieu of cash to the reporting person for service on the board of directors.

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January 29, 2021 Filed Feb 3, 2021 01:47 UTC SunOpta Inc. STKL · Entity 49798 GrantCommon Shares 1,190 $11.67 $13,887.30
Disclosure

SEC source: 0001209191-21-007010 · doc4.xml · nonDerivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 201,819

F1 · kind: The shares were issued in lieu of cash to the reporting person for service on the board of directors.

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October 23, 2020 Filed Oct 26, 2020 21:12 UTC SunOpta Inc. STKL · Entity 49798 GrantCommon Shares 1,733 $7.34 $12,720.22
Disclosure

SEC source: 0001209191-20-055829 · doc4.xml · nonDerivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 200,629

F1 · kind: The shares were issued in lieu of cash to the reporting person for service on the board of directors.

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October 15, 2020 Filed Oct 19, 2020 20:25 UTC LIFECORE BIOMEDICAL, INC. \DE\ LNDC · Entity 6447 Exercise / conversionRestricted Stock Unit · Derivative 7,334 $0.00 $0.00
Disclosure

SEC source: 0001593968-20-002074 · primary_01.xml · derivative · entry 2

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 7,334 shares

Expires 2020-10-15

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · derivative.exercise_price: The restricted stock units convert into common stock of Landec Corporation on a 1 for 1 basis.

F2 · shares: The restricted stock units were granted on October 15, 2019.

F3 · derivative.exercise_date: The restricted stock units vested on October 15, 2020.

F3 · derivative.expiration_date: The restricted stock units vested on October 15, 2020.

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October 15, 2020 Filed Oct 19, 2020 20:25 UTC LIFECORE BIOMEDICAL, INC. \DE\ LNDC · Entity 6447 GrantCommon Stock 7,334 $10.36 $75,980.24
Disclosure

SEC source: 0001593968-20-002074 · primary_01.xml · nonDerivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 7,334

F1 · price: The restricted stock units convert into common stock of Landec Corporation on a 1 for 1 basis.

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July 31, 2020 Filed Aug 4, 2020 23:27 UTC SunOpta Inc. STKL · Entity 49798 GrantCommon Shares 2,646 $4.68 $12,383.28
Disclosure

SEC source: 0001209191-20-044894 · doc4.xml · nonDerivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 198,896

F1 · kind: The shares were issued in lieu of cash to the reporting person for service on the board of directors.

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June 22, 2020 Filed Jun 24, 2020 22:22 UTC SunOpta Inc. STKL · Entity 49798 GrantRestricted Stock Units · Derivative 19,547 $0.00 $0.00
Disclosure

SEC source: 0001209191-20-038779 · doc4.xml · derivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 19,547

Underlying: Common Shares · 19,547 shares

Expires not disclosed

F1 · derivative.exercise_price: Each Restricted Stock Unit represents a contingent right to receive one share of STKL common stock.

F2 · derivative.expiration_date: The Restricted Stock Units do not have an expiration date.

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June 14, 2020 Filed Jun 17, 2020 01:03 UTC SunOpta Inc. STKL · Entity 49798 Exercise / conversionRestricted Stock Units · Derivative 24,194 $0.00 $0.00
Disclosure

SEC source: 0001209191-20-037155 · doc4.xml · derivative · entry 3

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Shares · 24,194 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · derivative.exercise_price: Each Restricted Stock Unit represents a contingent right to receive one share of STKL common stock.

F2 · derivative.expiration_date: The Restricted Stock Units do not have an expiration date.

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June 14, 2020 Filed Jun 17, 2020 01:03 UTC SunOpta Inc. STKL · Entity 49798 Tax withholdingCommon Shares 12,952 $4.51 $58,413.52
Disclosure

SEC source: 0001209191-20-037155 · doc4.xml · nonDerivative · entry 2

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 196,250

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June 14, 2020 Filed Jun 17, 2020 01:03 UTC SunOpta Inc. STKL · Entity 49798 Exercise / conversionCommon Shares 24,194 Not disclosed Not disclosed
Disclosure

SEC source: 0001209191-20-037155 · doc4.xml · nonDerivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 209,202

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · price: Each Restricted Stock Unit represents a contingent right to receive one share of STKL common stock.

Read SEC document
June 01, 2020 Filed Jun 2, 2020 22:19 UTC LIFECORE BIOMEDICAL, INC. \DE\ LNDC · Entity 6447 GrantRight to Buy Restricted Stock Unit (RSU) · Derivative 8,303 Not disclosed Not disclosed
Disclosure

SEC source: 0001628280-20-008842 · wf-form4_159113632838951.xml · derivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 8,303

Underlying: Common Stock · 8,303 shares

Expires not disclosed

F1 · derivative.exercise_price: The restricted stock units convert into common stock of Landec Corporation on a 1 for 1 basis.

F1 · price: The restricted stock units convert into common stock of Landec Corporation on a 1 for 1 basis.

F2 · derivative.expiration_date: Restricted Stock Units will vest on the 1st anniversary of the grant date and will be automatically settled in shares of common stock.

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May 08, 2020 Filed May 13, 2020 00:41 UTC SunOpta Inc. STKL · Entity 49798 GrantStock Option (right to buy) · Derivative 3,076 $3.25 Strike: $3.25 $9,997.00
Disclosure

SEC source: 0001209191-20-028680 · doc4.xml · derivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 3,076

Underlying: Common Shares · 3,076 shares

Expires 2030-05-08

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May 08, 2020 Filed May 21, 2020 18:02 UTC Amendment SunOpta Inc. STKL · Entity 49798 GrantStock Option (right to buy) · Derivative 5,830 $0.00 Strike: $3.25 $0.00
Disclosure

SEC source: 0001209191-20-031169 · doc4a.xml · derivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 5,830

Underlying: Common Shares · 5,830 shares

Expires 2030-05-08

F1 · shares: The original Form 4 filed on May 12, 2020, is amended by this Form 4 amendment to correctly reflect the price and the number of derivative securities acquired by the reporting person.

F1 · price: The original Form 4 filed on May 12, 2020, is amended by this Form 4 amendment to correctly reflect the price and the number of derivative securities acquired by the reporting person.

F1 · derivative.underlying_shares: The original Form 4 filed on May 12, 2020, is amended by this Form 4 amendment to correctly reflect the price and the number of derivative securities acquired by the reporting person.

F1 · balance_after: The original Form 4 filed on May 12, 2020, is amended by this Form 4 amendment to correctly reflect the price and the number of derivative securities acquired by the reporting person.

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April 24, 2020 Filed Apr 28, 2020 20:59 UTC SunOpta Inc. STKL · Entity 49798 GrantCommon Shares 6,876 $1.77 $12,170.52
Disclosure

SEC source: 0001209191-20-025977 · doc4.xml · nonDerivative · entry 1

HOUDE LOVAS KATRINA · CIK 0001269294 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 185,008

F1 · kind: The shares were issued in lieu of cash to the reporting person for service on the board of directors.

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Value uses the disclosed total when available, otherwise shares × reported transaction price. It is not an estimate of exercise cash cost or investment performance.