FLO

SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 32

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 6,099 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F7 · derivative.expiration_date: No expiration date.

SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 31

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 6,571 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F7 · derivative.expiration_date: No expiration date.

SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 30

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 6,953 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F7 · derivative.expiration_date: No expiration date.

SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 29

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 8,055 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F7 · derivative.expiration_date: No expiration date.

SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 28

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 6,233 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F7 · derivative.expiration_date: No expiration date.

SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 27

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 6,233

Underlying: Common Stock · 3,117 shares

Expires not disclosed

F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F9 · shares: Forfeiture of deferred shares upon the reporting person's retirement from the Board of Directors, effective December 31, 2025.

F7 · derivative.expiration_date: No expiration date.

SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 26

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 6,953

Underlying: Common Stock · 383 shares

Expires not disclosed

F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F6 · shares: Dividend equivalent units settled in common stock.

F7 · derivative.expiration_date: No expiration date.

SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 25

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 6,571

Underlying: Common Stock · 631 shares

Expires not disclosed

F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F6 · shares: Dividend equivalent units settled in common stock.

F7 · derivative.expiration_date: No expiration date.

SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 24

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 6,099

Underlying: Common Stock · 799 shares

Expires not disclosed

F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F6 · shares: Dividend equivalent units settled in common stock.

F7 · derivative.expiration_date: No expiration date.

SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 23

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 7,196

Underlying: Common Stock · 1,146 shares

Expires not disclosed

F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F6 · shares: Dividend equivalent units settled in common stock.

F7 · derivative.expiration_date: No expiration date.

SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 22

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 7,007

Underlying: Common Stock · 1,307 shares

Expires not disclosed

F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F6 · shares: Dividend equivalent units settled in common stock.

F7 · derivative.expiration_date: No expiration date.

SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 21

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 7,353

Underlying: Common Stock · 1,573 shares

Expires not disclosed

F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F8 · shares: Dividend equivalent units settled in common stock.

F7 · derivative.expiration_date: No expiration date.

SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 20

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 8,553

Underlying: Common Stock · 2,053 shares

Expires not disclosed

F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F6 · shares: Dividend equivalent units settled in common stock.

F7 · derivative.expiration_date: No expiration date.

SEC source: 0001128928-26-000012 · form4.xml · derivative · entry 19

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 9,891

Underlying: Common Stock · 2,871 shares

Expires not disclosed

F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F5 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F6 · shares: Dividend equivalent units settled in common stock.

F7 · derivative.expiration_date: No expiration date.

SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 17

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 168,022.5803

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 16

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 158,131.5803

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 15

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 151,197.5803

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 14

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 145,171.5803

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 13

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 139,141.5803

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 12

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 133,726.5803

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 11

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 126,556.5803

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 10

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 118,996.5803

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 9

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 108,354.5803

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 8

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 99,801.5803

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 7

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 92,448.5803

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 6

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 85,441.5803

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 5

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 78,245.5803

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 4

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 72,146.5803

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 3

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 65,575.5803

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 2

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 58,622.5803

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

SEC source: 0001128928-26-000012 · form4.xml · nonDerivative · entry 1

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 50,567.5803

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · shares: Partial vesting of deferred stock granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023) upon the reporting person's retirement from the Board of Directors, effective December 31, 2025.

SEC source: 0001128928-26-000080 · form4.xml · nonDerivative · entry 1

McFadden William Jameson · CIK 0001837304 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 638,781

F1 · shares: The shares were received on December 31, 2025 following the pro rata distribution from a family trust, which family trust terminated on December 31, 2025. The reporting person was a beneficiary of the trust prior to the distribution and did not have any voting power or investment control over the shares held by the family trust.

F2 · balance_after: Includes 460,383 shares held in a trust, of which the reporting person is the sole beneficiary.

SEC source: 0001128928-25-000033 · form4.xml · nonDerivative · entry 5

McFadden William Jameson · CIK 0001837304 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 529,478

F2 · ownership.direct: Includes 460,383 shares held in a trust, of which the reporting person is the sole beneficiary.

SEC source: 0001128928-25-000033 · form4.xml · nonDerivative · entry 4

McFadden William Jameson · CIK 0001837304 · Director

10b5-1 filing: No plan indicated

Ownership: Indirect · By Son

Disclosed balance after: 1,363

F4 · kind: This transaction involved the reporting person's gift of 1,363 shares of Flowers Foods, Inc. common stock to his son.

SEC source: 0001128928-25-000033 · form4.xml · nonDerivative · entry 3

McFadden William Jameson · CIK 0001837304 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 529,750

F4 · kind: This transaction involved the reporting person's gift of 1,363 shares of Flowers Foods, Inc. common stock to his son.

F2 · ownership.direct: Includes 460,383 shares held in a trust, of which the reporting person is the sole beneficiary.

SEC source: 0001128928-25-000033 · form4.xml · nonDerivative · entry 2

McFadden William Jameson · CIK 0001837304 · Director

10b5-1 filing: No plan indicated

Ownership: Indirect · By Daughter

Disclosed balance after: 2,993.152

F1 · kind: This transaction involved the reporting person's gift of 1,363 shares of Flowers Foods, Inc. common stock to his daughter.

F3 · balance_after: Amount includes shares acquired through reinvestment of dividends, based upon a statement dated December 12, 2025.

SEC source: 0001128928-25-000033 · form4.xml · nonDerivative · entry 1

McFadden William Jameson · CIK 0001837304 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 531,113

F1 · kind: This transaction involved the reporting person's gift of 1,363 shares of Flowers Foods, Inc. common stock to his daughter.

F2 · ownership.direct: Includes 460,383 shares held in a trust, of which the reporting person is the sole beneficiary.

SEC source: 0001128928-25-000031 · form4.xml · nonDerivative · entry 1

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Indirect · By Spouse as custodian for minor grandchild

Disclosed balance after: 547.4932

F1 · balance_after: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 9/19/2025.

F2 · ownership.nature: Beneficial ownership is disclaimed.

SEC source: 0001128928-25-000029 · form4.xml · nonDerivative · entry 1

Varnedoe Heeth IV · CIK 0001837144 · President and COO

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 47,125.2636

F1 · balance_after: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 9/19/2025.

SEC source: 0001128928-25-000025 · form4.xml · derivative · entry 1

Spainhour Sterling A Jr. · CIK 0001849295 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 7,900

Underlying: Common Stock · 7,900 shares

Expires not disclosed

F1 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F2 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F3 · derivative.expiration_date: No expiration date.

SEC source: 0001128928-25-000027 · form4a.xml · derivative · entry 1

Spainhour Sterling A Jr. · CIK 0001849295 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 7,900

Underlying: Common Stock · 7,900 shares

Expires not disclosed

F1 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F2 · derivative.exercise_price: In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F3 · derivative.expiration_date: No expiration date.

SEC source: 0001128928-25-000019 · form4.xml · nonDerivative · entry 1

McMullian Ryals · CIK 0001714892 · Director · Chairman and CEO

10b5-1 filing: No plan indicated

Ownership: Indirect · Dellwood-McMullian Holdings, LLC

Disclosed balance after: 1,231,380

F1 · price: The price reported in Column 4 is a weighted average price. These shares were sold in multiple transactions at prices ranging from $12.755 to $13.01, inclusive. The reporting person undertakes to provide to Flowers Foods, Inc., any security holder of Flowers Foods, Inc., or the staff of the Securities and Exchange Commission, upon request, full information regarding the number of shares bought at each separate price within the range set forth in this footnote.

F2 · ownership.nature: The reported transactions were made as part of transactions conducted by the managers of Dellwood-McMullian Holdings, LLC (the "Family LLC") related to holdings in family trusts originally settled by the reporting person's father for the benefit of all of his descendants. The reported securities are held by the Family LLC, a limited liability company in which the Amos Ryals McMullian, Jr. Trust (the "Trust") owns 50% of the Class B (Nonvoting) Membership Units, the reporting person's sister owns all of the Class A (Voting) Membership Units, and a trust for the benefit of the reporting person's sister and her family owns the remaining 50% of the Class B (Nonvoting) Membership Units.

F3 · ownership.nature: The reporting person is the trustee and a beneficiary of the Trust. The reporting person is not a manager of the Family LLC or a trustee or beneficiary of his sister's trust and has no investment authority or voting or dispositive power over the shares of common stock of Flowers Foods, Inc. owned by the Family LLC.

SEC source: 0001128928-25-000016 · form4.xml · nonDerivative · entry 1

STITH MELVIN T · CIK 0001128842 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 44,334.5803

SEC source: 0001128928-25-000014 · form4.xml · nonDerivative · entry 1

Cox Cindy · CIK 0001965204 · Chief Human Resources Officer

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 16,994

SEC source: 0001127602-25-015735 · form4.xml · nonDerivative · entry 2

McFadden William Jameson · CIK 0001837304 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 532,476

F1 · balance_after: Includes 460,383 shares held in a trust, of which the reporting person is the sole beneficiary.

SEC source: 0001127602-25-015637 · form4.xml · nonDerivative · entry 2

Chubb Thomas Caldecot III · CIK 0001296939 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 45,861

SEC source: 0001127602-25-015765 · form4.xml · nonDerivative · entry 1

DEESE GEORGE E · CIK 0001219534 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 2,004,990

F1 · ownership.direct: Includes 22,696 shares held by a revocable trust, for which trust reporting person is the sole beneficiary and trustee.

SEC source: 0001127602-25-015629 · form4.xml · derivative · entry 5

WOOD C MARTIN III · CIK 0001053893 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 6,570 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F4 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F5 · derivative.exercise_price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F6 · derivative.expiration_date: No expiration date.

SEC source: 0001127602-25-015629 · form4.xml · nonDerivative · entry 1

WOOD C MARTIN III · CIK 0001053893 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 1,257,458

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

SEC source: 0001127602-25-015633 · form4.xml · derivative · entry 1

SPEAR JAMES T · CIK 0001053903 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 9,350

Underlying: Common Stock · 9,350 shares

Expires not disclosed

F1 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

F2 · derivative.exercise_price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F3 · derivative.expiration_date: No expiration date.