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Sutherland Paul Howard

Disclosed activity across 1 company

Tapewire entity
2727
SEC CIK
0001552487

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Reported relationships

Latest disclosed role at each company.

CompanyLast reported asReport datePublished
GAIA, INCGAIA · Entity 2726DirectorSeptember 25, 2026September 29, 2026

Disclosed balances

About these balances

Latest available filing per company, not a reconstructed current portfolio. Matching sequences show the last reported balance with all source rows expandable; grouping alone does not establish account ownership. Do not add unresolved positions together. Filings may omit unchanged positions, and amendments may correct only part of an older disclosure. Jointly reported shares are not necessarily this owner's personal holdings.

GAIA, INC

Report date September 25, 2026 · Filed September 29, 2026

Security / awardOwnership accountDisclosed shares / unitsDisclosure context
Class A Common StockSEC Table I · non-derivativeDirect464,173 Reported balance After 2026-09-25 transaction · row 1
1 source row

Row 1 · 2026-09-25 · Purchase · Acquired 2,000 · Balance 464,173

Transaction history

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Purchases/sales include open-market and private transactions. Plan disclosure applies to the filing; individual rows may differ. “Not disclosed” is not “unplanned.”

The cutoff filters transaction history only. Company summaries and owner relationships show the latest available disclosures. Parser corrections can improve historical records.

Transaction dateCompanyActivity / securityShares / unitsReported priceReported valueDetails
May 20, 2024 Filed May 24, 2024 00:19 UTC Amendment GAIA, INC GAIA · Entity 2726 GrantRestricted Stock Units · Derivative 16,991 $0.00 Strike: $0.00 $0.00
Disclosure

SEC source: 0000950170-24-064251 · ownership.xml · derivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 16,991

Underlying: Class A Common Stock · 16,991 shares

Expires 2025-05-20

F1 · shares: On May 22, 2024, the reporting person filed a Form 4 which mistakenly showed an award of 74,250 RSUs was granted on May 20, 2024. In fact, as reported in this amendment, the reporting person was granted an award of 16,991 RSUs on May 20, 2024.

F2 · derivative.exercise_date: The RSUs vest after one year

Read SEC document
April 20, 2024 Filed Apr 23, 2024 21:15 UTC GAIA, INC GAIA · Entity 2726 Exercise / conversionRestricted Stock Units · Derivative 23,276 $0.00 $0.00
Disclosure

SEC source: 0000950170-24-047073 · ownership.xml · derivative · entry 2

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 0

Underlying: Class A Common Stock · 254,291 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · derivative.exercise_price: Each Restricted Stock Unit (RSU) represents a contingent right to receive one share of the Issuer's Class A Common Stock.

F2 · derivative.exercise_date: The RSUs vest on the one year anniversary date of the Annual Shareholder Meeting from April 2023, subject to continued services as a Director. Vested Class A Common Stock will be delivered to the reporting person within sixty days following the date on which the RSUs vest.

F2 · derivative.expiration_date: The RSUs vest on the one year anniversary date of the Annual Shareholder Meeting from April 2023, subject to continued services as a Director. Vested Class A Common Stock will be delivered to the reporting person within sixty days following the date on which the RSUs vest.

Read SEC document
April 20, 2024 Filed Apr 23, 2024 21:15 UTC GAIA, INC GAIA · Entity 2726 Exercise / conversionClass A Common Stock 23,276 $3.93 $91,474.68
Disclosure

SEC source: 0000950170-24-047073 · ownership.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 254,291

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

Read SEC document
September 27, 2023 Filed Sep 29, 2023 14:51 UTC GAIA, INC GAIA · Entity 2726 PurchaseClass A Common Stock 2,000 $2.41 $4,820.00
Disclosure

SEC source: 0001209191-23-050834 · doc4.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 231,015

Read SEC document
September 18, 2023 Filed Sep 21, 2023 15:06 UTC GAIA, INC GAIA · Entity 2726 PurchaseClass A Common Stock 1,000 $2.55 $2,550.00
Disclosure

SEC source: 0001209191-23-050246 · doc4.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 229,015

Read SEC document
September 13, 2023 Filed Sep 14, 2023 12:46 UTC GAIA, INC GAIA · Entity 2726 PurchaseClass A Common Stock 3,500 $2.49 $8,715.00
Disclosure

SEC source: 0001209191-23-049375 · doc4.xml · nonDerivative · entry 2

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 228,015

Read SEC document
September 12, 2023 Filed Sep 14, 2023 12:46 UTC GAIA, INC GAIA · Entity 2726 PurchaseClass A Common Stock 3,000 $2.47 $7,410.00
Disclosure

SEC source: 0001209191-23-049375 · doc4.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 228,015

Read SEC document
August 25, 2023 Filed Aug 29, 2023 22:20 UTC GAIA, INC GAIA · Entity 2726 PurchaseClass a Common Stock 400 $2.27 $908.00
Disclosure

SEC source: 0001209191-23-047659 · doc4.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 221,515

Read SEC document
August 23, 2023 Filed Aug 24, 2023 14:23 UTC GAIA, INC GAIA · Entity 2726 PurchaseClass A Common Stock 6,275 $2.37 $14,871.75
Disclosure

SEC source: 0001209191-23-047159 · doc4.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 221,115

Read SEC document
August 17, 2023 Filed Aug 21, 2023 22:20 UTC GAIA, INC GAIA · Entity 2726 PurchaseClass A Common Stock 10,000 $2.17 $21,700.00
Disclosure

SEC source: 0001209191-23-046782 · doc4.xml · nonDerivative · entry 2

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 211,490

Read SEC document
August 16, 2023 Filed Aug 21, 2023 22:20 UTC GAIA, INC GAIA · Entity 2726 PurchaseClass A Common Stock 5,955 $2.28 $13,577.40
Disclosure

SEC source: 0001209191-23-046782 · doc4.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 211,490

Read SEC document
August 14, 2023 Filed Aug 15, 2023 15:38 UTC GAIA, INC GAIA · Entity 2726 PurchaseClass A Common Stock 9,027 $2.54 $22,928.58
Disclosure

SEC source: 0001209191-23-045787 · doc4.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 187,767

Read SEC document
August 11, 2023 Filed Aug 14, 2023 17:09 UTC GAIA, INC GAIA · Entity 2726 PurchaseClass A Common Stock 3,250 $2.67 $8,677.50
Disclosure

SEC source: 0001209191-23-045560 · doc4.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 178,740

Read SEC document
August 10, 2023 Filed Aug 11, 2023 15:50 UTC GAIA, INC GAIA · Entity 2726 PurchaseClass A Common Stock 1,000 $2.57 $2,570.00
Disclosure

SEC source: 0001209191-23-045385 · doc4.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 175,490

Read SEC document
August 09, 2023 Filed Aug 10, 2023 15:20 UTC GAIA, INC GAIA · Entity 2726 PurchaseClass A Common Stock 1,500 $2.68 $4,020.00
Disclosure

SEC source: 0001209191-23-045277 · doc4.xml · nonDerivative · entry 2

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 174,490

Read SEC document
August 09, 2023 Filed Aug 10, 2023 15:20 UTC GAIA, INC GAIA · Entity 2726 PurchaseClass A Common Stock 3,009 $2.51 $7,552.59
Disclosure

SEC source: 0001209191-23-045277 · doc4.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 174,490

Read SEC document
August 08, 2023 Filed Aug 9, 2023 17:47 UTC GAIA, INC GAIA · Entity 2726 PurchaseClass A Common Stock 4,250 $2.54 $10,795.00
Disclosure

SEC source: 0001209191-23-045126 · doc4.xml · nonDerivative · entry 2

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 169,981

Read SEC document
August 08, 2023 Filed Aug 9, 2023 17:47 UTC GAIA, INC GAIA · Entity 2726 PurchaseClass A Common Stock 2,490 $2.37 $5,901.30
Disclosure

SEC source: 0001209191-23-045126 · doc4.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 169,981

Read SEC document
August 07, 2023 Filed Aug 8, 2023 21:07 UTC GAIA, INC GAIA · Entity 2726 PurchaseClass A Common Stock 9,000 $2.35 $21,150.00
Disclosure

SEC source: 0001209191-23-045047 · doc4.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 163,241

Read SEC document
August 04, 2023 Filed Aug 7, 2023 22:47 UTC GAIA, INC GAIA · Entity 2726 PurchaseClass A Common Stock 10,000 $2.49 $24,922.00
Disclosure

SEC source: 0001209191-23-044871 · doc4.xml · nonDerivative · entry 2

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 154,241

Read SEC document
August 03, 2023 Filed Aug 7, 2023 22:47 UTC GAIA, INC GAIA · Entity 2726 PurchaseClass A Common Stock 28 $2.43 $67.90
Disclosure

SEC source: 0001209191-23-044871 · doc4.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 154,241

Read SEC document
April 20, 2023 Filed Apr 24, 2023 23:45 UTC GAIA, INC GAIA · Entity 2726 GrantRestricted Stock Unit · Derivative 23,276 $0.00 $0.00
Disclosure

SEC source: 0001209191-23-025482 · doc4.xml · derivative · entry 3

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 23,276

Underlying: Class A Common Stock · 23,276 shares

Expires not disclosed

F2 · derivative.exercise_price: Each Restricted Stock Unit (RSU) represents a contingent right to receive one share of the Issuer's Class A Common Stock.

F4 · derivative.exercise_date: The RSUs vest on the date of the Annual Shareholder Meeting in April 2024, subject to continued services as a Director. Vested Class A Common Stock will be delivered to the reporting person within sixty days following the date on which the RSUs vest.

F4 · derivative.expiration_date: The RSUs vest on the date of the Annual Shareholder Meeting in April 2024, subject to continued services as a Director. Vested Class A Common Stock will be delivered to the reporting person within sixty days following the date on which the RSUs vest.

Read SEC document
April 20, 2023 Filed Apr 24, 2023 23:45 UTC GAIA, INC GAIA · Entity 2726 Exercise / conversionRestricted Stock Units · Derivative 15,278 $0.00 $0.00
Disclosure

SEC source: 0001209191-23-025482 · doc4.xml · derivative · entry 2

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 0

Underlying: Class A Common Stock · 15,278 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F2 · derivative.exercise_price: Each Restricted Stock Unit (RSU) represents a contingent right to receive one share of the Issuer's Class A Common Stock.

F3 · derivative.exercise_date: The RSUs vest on the date of the Annual Shareholder Meeting in April 2023, subject to continued services as a Director. Vested Class A Common Stock will be delivered to the reporting person within sixty days following the date on which the RSUs vest.

F3 · derivative.expiration_date: The RSUs vest on the date of the Annual Shareholder Meeting in April 2023, subject to continued services as a Director. Vested Class A Common Stock will be delivered to the reporting person within sixty days following the date on which the RSUs vest.

Read SEC document
April 20, 2023 Filed Apr 24, 2023 23:45 UTC GAIA, INC GAIA · Entity 2726 Exercise / conversionClass A Common Stock 15,278 Not disclosed Not disclosed
Disclosure

SEC source: 0001209191-23-025482 · doc4.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: No plan indicated

Ownership: Direct

Disclosed balance after: 144,200

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · price: Restricted stock units were converted into common stock on a one-for-one basis

Read SEC document
April 28, 2022 Filed May 2, 2022 10:00 UTC GAIA, INC GAIA · Entity 2726 GrantRestricted Stock Unit · Derivative 15,278 $0.00 $0.00
Disclosure

SEC source: 0001209191-22-026343 · doc4.xml · derivative · entry 3

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 15,278

Underlying: Class A Common Stock · 15,278 shares

Expires not disclosed

F2 · derivative.exercise_price: Each Restricted Stock Unit (RSU) represents a contingent right to receive one share of the Issuer's Class A Common Stock.

F4 · derivative.exercise_date: The RSUs vest on the date of the Annual Shareholder Meeting in April 2023, subject to continued services as a Director. Vested Class A Common Stock will be delivered to the reporting person within sixty days following the date on which the RSUs vest.

F4 · derivative.expiration_date: The RSUs vest on the date of the Annual Shareholder Meeting in April 2023, subject to continued services as a Director. Vested Class A Common Stock will be delivered to the reporting person within sixty days following the date on which the RSUs vest.

Read SEC document
April 28, 2022 Filed May 2, 2022 10:00 UTC GAIA, INC GAIA · Entity 2726 Exercise / conversionRestricted Stock Units · Derivative 6,435 $0.00 $0.00
Disclosure

SEC source: 0001209191-22-026343 · doc4.xml · derivative · entry 2

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

Underlying: Class A Common Stock · 6,435 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F2 · derivative.exercise_price: Each Restricted Stock Unit (RSU) represents a contingent right to receive one share of the Issuer's Class A Common Stock.

F3 · derivative.exercise_date: The RSUs vest on the date of the Annual Shareholder Meeting in April 2022, subject to continued services as a Director. Vested Class A Common Stock will be delivered to the reporting person within sixty days following the date on which the RSUs vest.

F3 · derivative.expiration_date: The RSUs vest on the date of the Annual Shareholder Meeting in April 2022, subject to continued services as a Director. Vested Class A Common Stock will be delivered to the reporting person within sixty days following the date on which the RSUs vest.

Read SEC document
April 28, 2022 Filed May 2, 2022 10:00 UTC GAIA, INC GAIA · Entity 2726 Exercise / conversionClass A Common Stock 6,435 Not disclosed Not disclosed
Disclosure

SEC source: 0001209191-22-026343 · doc4.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 177,871

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · price: Restricted stock units were converted into common stock on a one-for-one basis

Read SEC document
April 28, 2022 Filed Feb 27, 2023 23:13 UTC Amendment GAIA, INC GAIA · Entity 2726 GrantRestricted Stock Units · Derivative 15,278 $0.00 $0.00
Disclosure

SEC source: 0001209191-23-013361 · doc4a.xml · derivative · entry 3

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 15,278

Underlying: Class A Common Stock · 15,278 shares

Expires not disclosed

F3 · derivative.exercise_price: Each Restricted Stock Unit (RSU) represents a contingent right to receive one share of the Issuer's Class A Common Stock.

F5 · derivative.exercise_date: The RSUs vest on the date of the Annual Shareholder Meeting in April 2023, subject to continued services as a Director. Vested Class A Common Stock will be delivered to the reporting person within sixty days following the date on which the RSUs vest.

F5 · derivative.expiration_date: The RSUs vest on the date of the Annual Shareholder Meeting in April 2023, subject to continued services as a Director. Vested Class A Common Stock will be delivered to the reporting person within sixty days following the date on which the RSUs vest.

Read SEC document
April 28, 2022 Filed Feb 27, 2023 23:13 UTC Amendment GAIA, INC GAIA · Entity 2726 Exercise / conversionRestricted Stock Units · Derivative 6,435 $0.00 $0.00
Disclosure

SEC source: 0001209191-23-013361 · doc4a.xml · derivative · entry 2

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

Underlying: Class A Common Stock · 6,435 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F3 · derivative.exercise_price: Each Restricted Stock Unit (RSU) represents a contingent right to receive one share of the Issuer's Class A Common Stock.

F4 · derivative.exercise_date: The RSUs vest on the date of the Annual Shareholder Meeting in April 2022, subject to continued services as a Director. Vested Class A Common Stock will be delivered to the reporting person within sixty days following the date on which the RSUs vest.

F4 · derivative.expiration_date: The RSUs vest on the date of the Annual Shareholder Meeting in April 2022, subject to continued services as a Director. Vested Class A Common Stock will be delivered to the reporting person within sixty days following the date on which the RSUs vest.

Read SEC document
April 28, 2022 Filed Feb 27, 2023 23:13 UTC Amendment GAIA, INC GAIA · Entity 2726 Exercise / conversionClass A Common Stock 6,435 Not disclosed Not disclosed
Disclosure

SEC source: 0001209191-23-013361 · doc4a.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 128,922

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · price: Restricted stock units were converted into common stock on a one-for-one basis

F2 · balance_after: Form 4 as originally filed on 5/2/2022 incorrectly reported 177,871 due to a data entry error.

Read SEC document
August 19, 2021 Filed Aug 20, 2021 16:50 UTC GAIA, INC GAIA · Entity 2726 PurchaseClass A Common Stock 1,001 $9.47 $9,479.47
Disclosure

SEC source: 0001209191-21-052716 · doc4.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 122,500

Read SEC document
August 17, 2021 Filed Aug 17, 2021 16:28 UTC GAIA, INC GAIA · Entity 2726 PurchaseClass A Common Stock 1,000 $10.17 $10,170.00
Disclosure

SEC source: 0001209191-21-051778 · doc4.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 121,499

Read SEC document
August 16, 2021 Filed Aug 16, 2021 19:38 UTC GAIA, INC GAIA · Entity 2726 PurchaseClass A Common Stock 1,000 $10.68 $10,680.00
Disclosure

SEC source: 0001209191-21-051614 · doc4.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 120,499

Read SEC document
August 09, 2021 Filed Aug 10, 2021 18:23 UTC GAIA, INC GAIA · Entity 2726 PurchaseClass A Common Stock 500 $11.02 $5,510.00
Disclosure

SEC source: 0001209191-21-050550 · doc4.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 119,499

Read SEC document
May 05, 2021 Filed May 6, 2021 14:52 UTC GAIA, INC GAIA · Entity 2726 PurchaseClass A Common Stock 10 $10.59 $105.90
Disclosure

SEC source: 0001209191-21-030544 · doc4.xml · nonDerivative · entry 2

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 118,999

Read SEC document
May 05, 2021 Filed May 6, 2021 14:52 UTC GAIA, INC GAIA · Entity 2726 PurchaseClass A Common Stock 2,000 $10.55 $21,100.00
Disclosure

SEC source: 0001209191-21-030544 · doc4.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 118,999

Read SEC document
April 29, 2021 Filed Apr 30, 2021 19:50 UTC GAIA, INC GAIA · Entity 2726 GrantRestricted Stock Unit · Derivative 6,435 $0.00 $0.00
Disclosure

SEC source: 0001209191-21-029239 · doc4.xml · derivative · entry 3

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 6,435

Underlying: Class A Common Stock · 6,435 shares

Expires not disclosed

F2 · derivative.exercise_price: Each Restricted Stock Unit (RSU) represents a contingent right to receive one share of the Issuer's Class A Common Stock.

F4 · derivative.exercise_date: The RSUs vest on the date of the Annual Shareholder Meeting in April 2022, subject to continued services as a Director. Vested Class A Common Stock will be delivered to the reporting person within sixty days following the date on which the RSUs vest.

F4 · derivative.expiration_date: The RSUs vest on the date of the Annual Shareholder Meeting in April 2022, subject to continued services as a Director. Vested Class A Common Stock will be delivered to the reporting person within sixty days following the date on which the RSUs vest.

Read SEC document
April 29, 2021 Filed Apr 30, 2021 19:50 UTC GAIA, INC GAIA · Entity 2726 Exercise / conversionRestricted Stock Units · Derivative 7,507 $0.00 $0.00
Disclosure

SEC source: 0001209191-21-029239 · doc4.xml · derivative · entry 2

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

Underlying: Class A Common Stock · 7,507 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F2 · derivative.exercise_price: Each Restricted Stock Unit (RSU) represents a contingent right to receive one share of the Issuer's Class A Common Stock.

F3 · derivative.exercise_date: The RSUs vest on the date of the Annual Shareholder Meeting in April 2021, subject to continued services as a Director. Vested Class A Common Stock will be delivered to the reporting person within sixty days following the date on which the RSUs vest.

F3 · derivative.expiration_date: The RSUs vest on the date of the Annual Shareholder Meeting in April 2021, subject to continued services as a Director. Vested Class A Common Stock will be delivered to the reporting person within sixty days following the date on which the RSUs vest.

Read SEC document
April 29, 2021 Filed Apr 30, 2021 19:50 UTC GAIA, INC GAIA · Entity 2726 Exercise / conversionClass A Common Stock 7,507 Not disclosed Not disclosed
Disclosure

SEC source: 0001209191-21-029239 · doc4.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 116,989

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · price: Restricted stock units were converted into common stock on a one-for-one basis

Read SEC document
March 19, 2021 Filed Mar 19, 2021 19:48 UTC GAIA, INC GAIA · Entity 2726 PurchaseClass A Common Stock 2 $13.44 $26.88
Disclosure

SEC source: 0001209191-21-022038 · doc4.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 109,482

Read SEC document
December 24, 2020 Filed Dec 28, 2020 15:35 UTC GAIA, INC GAIA · Entity 2726 PurchaseClass A Common Stock 1,000 $9.21 $9,210.00
Disclosure

SEC source: 0001209191-20-065144 · doc4.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 109,480

Read SEC document
July 30, 2020 Filed Jul 31, 2020 19:30 UTC GAIA, INC GAIA · Entity 2726 GrantRestricted Stock Unit · Derivative 1,111 $0.00 $0.00
Disclosure

SEC source: 0001209191-20-044218 · doc4.xml · derivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 1,111

Underlying: Class A Common Stock · 1,111 shares

Expires not disclosed

F1 · derivative.exercise_price: Each Restricted Stock Unit (RSU) represents a contingent right to receive one share of the Issuer's Class A Common Stock.

F2 · derivative.exercise_date: The RSUs vest on the date of the Annual Shareholder Meeting in April 2021, subject to continued services as a Director. Vested Class A Common Stock will be delivered to the reporting person within sixty days following the date on which the RSUs vest.

F2 · derivative.expiration_date: The RSUs vest on the date of the Annual Shareholder Meeting in April 2021, subject to continued services as a Director. Vested Class A Common Stock will be delivered to the reporting person within sixty days following the date on which the RSUs vest.

Read SEC document
April 23, 2020 Filed Apr 23, 2020 22:50 UTC GAIA, INC GAIA · Entity 2726 GrantRestricted Stock Unit · Derivative 6,396 $0.00 $0.00
Disclosure

SEC source: 0001209191-20-025483 · doc4.xml · derivative · entry 3

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 6,396

Underlying: Class A Common Stock · 6,396 shares

Expires not disclosed

F2 · derivative.exercise_price: Each Restricted Stock Unit (RSU) represents a contingent right to receive one share of the Issuer's Class A Common Stock.

F4 · derivative.exercise_date: The RSUs vest on the date of the Annual Shareholder Meeting in April 2021, subject to continued services as a Director. Vested Class A Common Stock will be delivered to the reporting person within sixty days following the date on which the RSUs vest.

F4 · derivative.expiration_date: The RSUs vest on the date of the Annual Shareholder Meeting in April 2021, subject to continued services as a Director. Vested Class A Common Stock will be delivered to the reporting person within sixty days following the date on which the RSUs vest.

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April 23, 2020 Filed Apr 23, 2020 22:50 UTC GAIA, INC GAIA · Entity 2726 Exercise / conversionClass A Common Stock 5,980 Not disclosed Not disclosed
Disclosure

SEC source: 0001209191-20-025483 · doc4.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 108,480

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · price: Restricted stock units were converted into common stock on a one-for-one basis

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March 17, 2020 Filed Mar 17, 2020 21:19 UTC GAIA, INC GAIA · Entity 2726 PurchaseGAIA Class A Common Stock 2,000 $4.83 $9,660.00
Disclosure

SEC source: 0001209191-20-019688 · doc4.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 102,500

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March 16, 2020 Filed Mar 16, 2020 23:29 UTC GAIA, INC GAIA · Entity 2726 PurchaseGAIA Class A Common Stock 2,300 $5.05 $11,615.00
Disclosure

SEC source: 0001209191-20-019401 · doc4.xml · nonDerivative · entry 2

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 100,500

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March 13, 2020 Filed Mar 16, 2020 23:29 UTC GAIA, INC GAIA · Entity 2726 PurchaseGAIA Class A Common Stock 2,000 $5.49 $10,980.00
Disclosure

SEC source: 0001209191-20-019401 · doc4.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 100,500

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March 11, 2020 Filed Mar 13, 2020 14:25 UTC GAIA, INC GAIA · Entity 2726 PurchaseGAIA Class A Common Stock 200 $6.12 $1,224.00
Disclosure

SEC source: 0001209191-20-018701 · doc4.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 96,200

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March 06, 2020 Filed Mar 6, 2020 16:08 UTC GAIA, INC GAIA · Entity 2726 PurchaseGAIA Class A Common Stock 1,000 $7.21 $7,210.00
Disclosure

SEC source: 0001209191-20-016823 · doc4.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 96,000

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December 03, 2019 Filed Dec 4, 2019 15:45 UTC GAIA, INC GAIA · Entity 2726 PurchaseGAIA Class A Common Stock 943 $8.03 $7,572.29
Disclosure

SEC source: 0001209191-19-058956 · doc4.xml · nonDerivative · entry 1

Sutherland Paul Howard · CIK 0001552487 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 95,000

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Value uses the disclosed total when available, otherwise shares × reported transaction price. It is not an estimate of exercise cash cost or investment performance.