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person · Reporting owner

Prochnow Elizabeth D

Disclosed activity across 1 company

Tapewire entity
140726
SEC CIK
0001243048

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Reported relationships

Latest disclosed role at each company.

No relationships currently tracked through insider filings.

Disclosed balances

About these balances

Latest available filing per company, not a reconstructed current portfolio. Matching sequences show the last reported balance with all source rows expandable; grouping alone does not establish account ownership. Do not add unresolved positions together. Filings may omit unchanged positions, and amendments may correct only part of an older disclosure. Jointly reported shares are not necessarily this owner's personal holdings.

No balances currently tracked through insider filings.

Past disclosures · reporting ended (1)

No longer tracked through insider filings. These historical balances do not imply present ownership or a zero position.

VAALCO ENERGY INC /DE/

Report date March 31, 2021 · Filed April 01, 2021

Section 16 reporting ended · disclosed 2021-04-01. Current position is not established by this disclosure.

Security / awardOwnership accountDisclosed shares / unitsDisclosure context
Common StockSEC Table I · non-derivativeDirect31,347 Reported balance After 2021-03-31 transaction · row 1
1 source row

Row 1 · 2021-03-31 · Disposition to issuer · Disposed 89,515 · Balance 31,347

F1: Represents shares of unvested restricted stock forfeited as a result of the reporting persons resignation from her position as the Chief Financial Officer of VAALCO Energy, Inc. effective March 31, 2021.

Filing footnotes · ownership attribution and instrument terms

F1: Represents shares of unvested restricted stock forfeited as a result of the reporting persons resignation from her position as the Chief Financial Officer of VAALCO Energy, Inc. effective March 31, 2021.

Transaction history

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Purchases/sales include open-market and private transactions. Plan disclosure applies to the filing; individual rows may differ. “Not disclosed” is not “unplanned.”

The cutoff filters transaction history only. Company summaries and owner relationships show the latest available disclosures. Parser corrections can improve historical records.

Transaction dateCompanyActivity / securityShares / unitsReported priceReported valueDetails
March 31, 2021 Filed Apr 1, 2021 22:03 UTC VAALCO ENERGY INC /DE/ EGY · Entity 5308 Disposition to issuerCommon Stock 89,515 $0.00 $0.00
Disclosure

SEC source: 0001209191-21-024218 · doc4.xml · nonDerivative · entry 1

Prochnow Elizabeth D · CIK 0001243048 · Former Chief Financial Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 31,347

F1 · shares: Represents shares of unvested restricted stock forfeited as a result of the reporting persons resignation from her position as the Chief Financial Officer of VAALCO Energy, Inc. effective March 31, 2021.

Read SEC document
March 03, 2021 Filed Mar 5, 2021 19:59 UTC VAALCO ENERGY INC /DE/ EGY · Entity 5308 GrantEmployee Stock Option (right to buy) · Derivative 52,764 $0.00 Strike: $3.14 $0.00
Disclosure

SEC source: 0001209191-21-018143 · doc4.xml · derivative · entry 2

Prochnow Elizabeth D · CIK 0001243048 · Chief Financial Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 52,764

Underlying: Common Stock · 52,764 shares

Expires 2031-03-03

F2 · shares: On March 3, 2021, the reporting person was granted an option to purchase 52,764 shares of common stock. The option vests in three equal annual installments beginning on the first anniversary of the date of grant based upon satisfaction of stock price appreciation of 15.0%, 32.5% and 52.5%, respectively, using a 30-day average stock price from the stock price on the date of the grant.

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March 03, 2021 Filed Mar 5, 2021 19:59 UTC VAALCO ENERGY INC /DE/ EGY · Entity 5308 GrantCommon Stock 33,439 $0.00 $0.00
Disclosure

SEC source: 0001209191-21-018143 · doc4.xml · nonDerivative · entry 1

Prochnow Elizabeth D · CIK 0001243048 · Chief Financial Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 120,862

F1 · shares: Represents shares of restricted stock granted to the reporting person pursuant to the VAALCO Energy, Inc. 2020 Long Term Incentive Plan. The shares vest in three equal annual installments beginning on the first anniversary of the date of grant.

Read SEC document
February 28, 2021 Filed Mar 2, 2021 22:27 UTC VAALCO ENERGY INC /DE/ EGY · Entity 5308 Tax withholdingCommon Stock 1,061 $3.24 $3,437.64
Disclosure

SEC source: 0001209191-21-016290 · doc4.xml · nonDerivative · entry 1

Prochnow Elizabeth D · CIK 0001243048 · Chief Financial Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 87,424

F1 · shares: Shares withheld to satisfy tax withholding obligations upon vesting of restricted stock.

Read SEC document
January 06, 2021 Filed Jan 8, 2021 20:40 UTC VAALCO ENERGY INC /DE/ EGY · Entity 5308 Exercise / conversionEmployee Stock Option (right to buy) · Derivative 18,315 $0.00 Strike: $1.04 $0.00
Disclosure

SEC source: 0001209191-21-002690 · doc4.xml · derivative · entry 7

Prochnow Elizabeth D · CIK 0001243048 · Chief Financial Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 18,315 shares

Expires 2021-03-18

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

Read SEC document
January 06, 2021 Filed Jan 8, 2021 20:40 UTC VAALCO ENERGY INC /DE/ EGY · Entity 5308 Exercise / conversionEmployee Stock Option (right to buy) · Derivative 18,315 $0.00 Strike: $1.04 $0.00
Disclosure

SEC source: 0001209191-21-002690 · doc4.xml · derivative · entry 6

Prochnow Elizabeth D · CIK 0001243048 · Chief Financial Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 18,315

Underlying: Common Stock · 18,315 shares

Expires 2021-03-18

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

Read SEC document
January 06, 2021 Filed Jan 8, 2021 20:40 UTC VAALCO ENERGY INC /DE/ EGY · Entity 5308 Exercise / conversionEmployee Stock Option (right to buy) · Derivative 18,315 $0.00 Strike: $1.04 $0.00
Disclosure

SEC source: 0001209191-21-002690 · doc4.xml · derivative · entry 5

Prochnow Elizabeth D · CIK 0001243048 · Chief Financial Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 36,630

Underlying: Common Stock · 18,315 shares

Expires 2021-03-18

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

Read SEC document
January 06, 2021 Filed Jan 8, 2021 20:40 UTC VAALCO ENERGY INC /DE/ EGY · Entity 5308 Tax withholdingCommon Stock 37,229 $1.92 $71,479.68
Disclosure

SEC source: 0001209191-21-002690 · doc4.xml · nonDerivative · entry 4

Prochnow Elizabeth D · CIK 0001243048 · Chief Financial Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 88,485

Read SEC document
January 06, 2021 Filed Jan 8, 2021 20:40 UTC VAALCO ENERGY INC /DE/ EGY · Entity 5308 Exercise / conversionCommon Stock 18,315 $1.04 $19,047.60
Disclosure

SEC source: 0001209191-21-002690 · doc4.xml · nonDerivative · entry 3

Prochnow Elizabeth D · CIK 0001243048 · Chief Financial Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 125,714

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

Read SEC document
January 06, 2021 Filed Jan 8, 2021 20:40 UTC VAALCO ENERGY INC /DE/ EGY · Entity 5308 Exercise / conversionCommon Stock 18,315 $1.04 $19,047.60
Disclosure

SEC source: 0001209191-21-002690 · doc4.xml · nonDerivative · entry 2

Prochnow Elizabeth D · CIK 0001243048 · Chief Financial Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 107,399

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

Read SEC document
January 06, 2021 Filed Jan 8, 2021 20:40 UTC VAALCO ENERGY INC /DE/ EGY · Entity 5308 Exercise / conversionCommon Stock 18,315 $1.04 $19,047.60
Disclosure

SEC source: 0001209191-21-002690 · doc4.xml · nonDerivative · entry 1

Prochnow Elizabeth D · CIK 0001243048 · Chief Financial Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 89,084

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

Read SEC document
November 19, 2020 Filed Nov 23, 2020 18:29 UTC VAALCO ENERGY INC /DE/ EGY · Entity 5308 Exercise / conversionStock Appreciation Right · Derivative 30,011 $0.00 Strike: $0.86 $0.00
Disclosure

SEC source: 0001209191-20-059923 · doc4.xml · derivative · entry 6

Prochnow Elizabeth D · CIK 0001243048 · Chief Financial Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 30,011 shares

Expires 2023-02-28

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

Read SEC document
November 19, 2020 Filed Nov 23, 2020 18:29 UTC VAALCO ENERGY INC /DE/ EGY · Entity 5308 Exercise / conversionStock Appreciation Right · Derivative 30,011 $0.00 Strike: $0.86 $0.00
Disclosure

SEC source: 0001209191-20-059923 · doc4.xml · derivative · entry 5

Prochnow Elizabeth D · CIK 0001243048 · Chief Financial Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 30,011 shares

Expires 2023-02-28

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

Read SEC document
November 19, 2020 Filed Nov 23, 2020 18:29 UTC VAALCO ENERGY INC /DE/ EGY · Entity 5308 Disposition to issuerCommon Stock 30,011 $1.77 $53,119.47
Disclosure

SEC source: 0001209191-20-059923 · doc4.xml · nonDerivative · entry 4

Prochnow Elizabeth D · CIK 0001243048 · Chief Financial Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 70,769

Read SEC document
November 19, 2020 Filed Nov 23, 2020 18:29 UTC VAALCO ENERGY INC /DE/ EGY · Entity 5308 Disposition to issuerCommon Stock 30,011 $1.77 $53,119.47
Disclosure

SEC source: 0001209191-20-059923 · doc4.xml · nonDerivative · entry 3

Prochnow Elizabeth D · CIK 0001243048 · Chief Financial Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 100,780

Read SEC document
November 19, 2020 Filed Nov 23, 2020 18:29 UTC VAALCO ENERGY INC /DE/ EGY · Entity 5308 Exercise / conversionCommon Stock 30,011 $0.86 $25,809.46
Disclosure

SEC source: 0001209191-20-059923 · doc4.xml · nonDerivative · entry 2

Prochnow Elizabeth D · CIK 0001243048 · Chief Financial Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 130,791

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

Read SEC document
November 19, 2020 Filed Nov 23, 2020 18:29 UTC VAALCO ENERGY INC /DE/ EGY · Entity 5308 Exercise / conversionCommon Stock 30,011 $0.86 $25,809.46
Disclosure

SEC source: 0001209191-20-059923 · doc4.xml · nonDerivative · entry 1

Prochnow Elizabeth D · CIK 0001243048 · Chief Financial Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 100,780

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

Read SEC document
June 25, 2020 Filed Jun 30, 2020 01:21 UTC VAALCO ENERGY INC /DE/ EGY · Entity 5308 GrantEmployee Stock Options · Derivative 84,677 $0.00 Strike: $1.23 $0.00
Disclosure

SEC source: 0001209191-20-039353 · doc4.xml · derivative · entry 2

Prochnow Elizabeth D · CIK 0001243048 · Chief Financial Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 84,677

Underlying: Common Stock · 84,677 shares

Expires 2024-06-25

F2 · shares: Stock options issued on June 25, 2020 vest in equal installments annually on June 25, 2021, June 25, 2022 and June 25, 2023 and upon satisfaction of stock price appreciation of 15%, 32.5% and 52.5%, respectably, using a 30 day average stock price from the stock price on the date of the grant

Read SEC document
June 25, 2020 Filed Jun 30, 2020 01:21 UTC VAALCO ENERGY INC /DE/ EGY · Entity 5308 GrantCommon Stock 52,500 $0.00 $0.00
Disclosure

SEC source: 0001209191-20-039353 · doc4.xml · nonDerivative · entry 1

Prochnow Elizabeth D · CIK 0001243048 · Chief Financial Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 70,769

F1 · shares: The Company granted shares of restricted stock under the Company's 2020 Long-Term Incentive Compensation Plan. The shares vest in three equal annual installments beginning on the first anniversary of the date of grant.

Read SEC document
February 28, 2020 Filed Feb 28, 2020 23:58 UTC VAALCO ENERGY INC /DE/ EGY · Entity 5308 Tax withholdingCommon Stock 1,061 $2.00 $2,122.00
Disclosure

SEC source: 0001209191-20-014191 · doc4.xml · nonDerivative · entry 1

Prochnow Elizabeth D · CIK 0001243048 · Chief Financial Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 18,269

F1 · shares: Shares withheld to satisfy tax withholding obligations upon vesting of restricted stock.

Read SEC document
May 14, 2019 Filed May 15, 2019 19:31 UTC VAALCO ENERGY INC /DE/ EGY · Entity 5308 PurchaseCommon Stock 8,600 $1.70 $14,620.00
Disclosure

SEC source: 0001209191-19-029943 · doc4.xml · nonDerivative · entry 1

Prochnow Elizabeth D · CIK 0001243048 · Chief Financial Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 19,330

Read SEC document
February 28, 2019 Filed Mar 5, 2019 02:26 UTC VAALCO ENERGY INC /DE/ EGY · Entity 5308 GrantEmployee Stock Option (right to buy) · Derivative 20,268 $0.00 Strike: $1.23 $0.00
Disclosure

SEC source: 0001209191-19-016071 · doc4.xml · derivative · entry 3

Prochnow Elizabeth D · CIK 0001243048 · Controller and Chief Acct Off

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 20,268

Underlying: Common Stock · 20,268 shares

Expires 2024-02-28

F2 · derivative.exercise_date: Employee Stock Options vest in equal installments on February 28, 2020, February 28, 2021 and February 28, 2022.

Read SEC document
February 28, 2019 Filed Mar 5, 2019 02:26 UTC VAALCO ENERGY INC /DE/ EGY · Entity 5308 GrantStock Appreciation Right · Derivative 40,536 $0.00 Strike: $1.23 $0.00
Disclosure

SEC source: 0001209191-19-016071 · doc4.xml · derivative · entry 2

Prochnow Elizabeth D · CIK 0001243048 · Controller and Chief Acct Off

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 40,536

Underlying: Common Stock · 40,536 shares

Expires 2024-02-28

F1 · derivative.exercise_date: Stock Appreciation Rights vest in equal installments on February 28, 2020, February 28, 2021 and February 28, 2022.

Read SEC document
February 28, 2019 Filed Mar 5, 2019 02:26 UTC VAALCO ENERGY INC /DE/ EGY · Entity 5308 GrantCommon Stock 10,730 $2.33 $25,000.90
Disclosure

SEC source: 0001209191-19-016071 · doc4.xml · nonDerivative · entry 1

Prochnow Elizabeth D · CIK 0001243048 · Controller and Chief Acct Off

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 10,730

Read SEC document
February 28, 2018 Filed Mar 1, 2018 22:29 UTC VAALCO ENERGY INC /DE/ EGY · Entity 5308 GrantEmployee Stock Option (right to buy) · Derivative 90,034 $0.00 Strike: $0.86 $0.00
Disclosure

SEC source: 0001209191-18-015134 · doc4.xml · derivative · entry 1

Prochnow Elizabeth D · CIK 0001243048 · Controller and Chief Acct Off

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 90,034

Underlying: Common Stock · 90,034 shares

Expires 2023-02-28

F1 · derivative.exercise_date: The stock options vest in three equal installments on February 28, 2019, February 28, 2020 and February 28, 2021.

Read SEC document
February 28, 2018 Filed Mar 9, 2018 23:57 UTC Amendment VAALCO ENERGY INC /DE/ EGY · Entity 5308 GrantStock Appreciation Right · Derivative 90,034 $0.00 Strike: $0.86 $0.00
Disclosure

SEC source: 0001209191-18-018619 · doc4a.xml · derivative · entry 1

Prochnow Elizabeth D · CIK 0001243048 · Controller and Chief Acct Off

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 90,034

Underlying: Common Stock · 90,034 shares

Expires 2023-02-28

F1 · derivative.exercise_date: The stock options vest in three equal installments on February 28, 2019, February 28, 2020 and February 28, 2021.

Read SEC document
April 11, 2017 Filed Apr 13, 2017 17:47 UTC VAALCO ENERGY INC /DE/ EGY · Entity 5308 GrantEmployee Stock Option (right to buy) · Derivative 68,930 $0.00 Strike: $1.00 $0.00
Disclosure

SEC source: 0001209191-17-026812 · doc4.xml · derivative · entry 1

Prochnow Elizabeth D · CIK 0001243048 · Controller and Princ Acct Off

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 68,930

Underlying: Common Stock · 68,930 shares

Expires 2022-04-11

F1 · derivative.exercise_date: The stock options vest in three equal installments on April 11, 2018, April 11, 2019 and April 11, 2020.

Read SEC document

Value uses the disclosed total when available, otherwise shares × reported transaction price. It is not an estimate of exercise cash cost or investment performance.