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McMullian Ryals

Disclosed activity across 1 company

Tapewire entity
54381
SEC CIK
0001714892

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Reported relationships

Latest disclosed role at each company.

CompanyLast reported asReport datePublished
FLOWERS FOODS INCFLO · Entity 4729Director · Chairman and CEOApril 01, 2026April 02, 2026

Disclosed balances

About these balances

Latest available filing per company, not a reconstructed current portfolio. Matching sequences show the last reported balance with all source rows expandable; grouping alone does not establish account ownership. Do not add unresolved positions together. Filings may omit unchanged positions, and amendments may correct only part of an older disclosure. Jointly reported shares are not necessarily this owner's personal holdings.

FLOWERS FOODS INC

Report date April 01, 2026 · Filed April 02, 2026

Security / awardOwnership accountDisclosed shares / unitsDisclosure context
Common StockSEC Table I · non-derivativeIndirectDellwood-McMullian Holdings, LLC813,380 Reported balance After 2026-04-01 transaction · row 1 Account identity is unresolved; indirect or unspecified ownership is not merged.
1 source row

Row 1 · 2026-04-01 · Sale · Disposed 209,000 · Balance 813,380

F1: The price reported in Column 4 is a weighted average price. These shares were sold in multiple transactions at prices ranging from $8.00 to $8.15, inclusive. The reporting person undertakes to provide to Flowers Foods, Inc., any security holder of Flowers Foods, Inc., or the staff of the Securities and Exchange Commission, upon request, full information regarding the number of shares bought at each separate price within the range set forth in this footnote.

F2: The reported transactions were made as part of transactions conducted by the managers of Dellwood-McMullian Holdings, LLC (the "Family LLC") related to holdings in family trusts originally settled by the reporting person's father for the benefit of all of his descendants. The reported securities are held by the Family LLC, a limited liability company in which the Amos Ryals McMullian, Jr. Trust (the "Trust") owns 50% of the Class B (Nonvoting) Membership Units, the reporting person's sister owns all of the Class A (Voting) Membership Units, and a trust for the benefit of the reporting person's sister and her family owns the remaining 50% of the Class B (Nonvoting) Membership Units.

F3: The reporting person is the trustee and a beneficiary of the Trust. The reporting person is not a manager of the Family LLC or a trustee or beneficiary of his sister's trust and has no investment authority or voting or dispositive power over the shares of common stock of Flowers Foods, Inc. owned by the Family LLC.

Common StockSEC Table I · non-derivativeDirect1,358,940.281 Reported balance Holding disclosure · report date 2026-04-01 · row 2 Holding and transaction disclosures are not merged.
1 source row

Row 2 · Balance 1,358,940.281

F4: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 3/20/2026.

Common StockSEC Table I · non-derivativeIndirectBy 401(k)7,461.56 Reported balance Holding disclosure · report date 2026-04-01 · row 3 Holding and transaction disclosures are not merged.
1 source row

Row 3 · Balance 7,461.56

F5: Total includes exempt acquisitions of shares allocated to reporting person under Issuer's 401(k) Plan, based upon a plan statement dated as of 3/31/2026.

Common StockSEC Table I · non-derivativeIndirectBy Spouse22,088 Reported balance Holding disclosure · report date 2026-04-01 · row 4 Holding and transaction disclosures are not merged.
1 source row

Row 4 · Balance 22,088

F6: Beneficial ownership is disclaimed.

Common StockSEC Table I · non-derivativeIndirectBy Trusts for Minor Children130,165.1032 Reported balance Holding disclosure · report date 2026-04-01 · row 5 Holding and transaction disclosures are not merged.
1 source row

Row 5 · Balance 130,165.1032

F4: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 3/20/2026.

F6: Beneficial ownership is disclaimed.

F7: Total of shares held in irrevocable trusts established for the benefit of reporting person's minor children, over which shares reporting person does not have investment authority or voting or dispositive power.

Filing footnotes · ownership attribution and instrument terms

F1: The price reported in Column 4 is a weighted average price. These shares were sold in multiple transactions at prices ranging from $8.00 to $8.15, inclusive. The reporting person undertakes to provide to Flowers Foods, Inc., any security holder of Flowers Foods, Inc., or the staff of the Securities and Exchange Commission, upon request, full information regarding the number of shares bought at each separate price within the range set forth in this footnote.

F2: The reported transactions were made as part of transactions conducted by the managers of Dellwood-McMullian Holdings, LLC (the "Family LLC") related to holdings in family trusts originally settled by the reporting person's father for the benefit of all of his descendants. The reported securities are held by the Family LLC, a limited liability company in which the Amos Ryals McMullian, Jr. Trust (the "Trust") owns 50% of the Class B (Nonvoting) Membership Units, the reporting person's sister owns all of the Class A (Voting) Membership Units, and a trust for the benefit of the reporting person's sister and her family owns the remaining 50% of the Class B (Nonvoting) Membership Units.

F3: The reporting person is the trustee and a beneficiary of the Trust. The reporting person is not a manager of the Family LLC or a trustee or beneficiary of his sister's trust and has no investment authority or voting or dispositive power over the shares of common stock of Flowers Foods, Inc. owned by the Family LLC.

F4: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 3/20/2026.

F5: Total includes exempt acquisitions of shares allocated to reporting person under Issuer's 401(k) Plan, based upon a plan statement dated as of 3/31/2026.

F6: Beneficial ownership is disclaimed.

F7: Total of shares held in irrevocable trusts established for the benefit of reporting person's minor children, over which shares reporting person does not have investment authority or voting or dispositive power.

Transaction history

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Purchases/sales include open-market and private transactions. Plan disclosure applies to the filing; individual rows may differ. “Not disclosed” is not “unplanned.”

The cutoff filters transaction history only. Company summaries and owner relationships show the latest available disclosures. Parser corrections can improve historical records.

Transaction dateCompanyActivity / securityShares / unitsReported priceReported valueDetails
December 18, 2020 Filed Feb 8, 2021 21:47 UTC FLOWERS FOODS INC FLO · Entity 4729 GiftCommon Stock 1,309 $0.00 $0.00
Disclosure

SEC source: 0001127602-21-004381 · form5.xml · nonDerivative · entry 3

McMullian Ryals · CIK 0001714892 · Director · President and CEO

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 679,955.9883

F1 · balance_after: Amount includes shares acquired through reinvestment of dividends.

Read SEC document
July 23, 2020 Filed Feb 8, 2021 21:47 UTC FLOWERS FOODS INC FLO · Entity 4729 GiftCommon Stock 37,390 $0.00 $0.00
Disclosure

SEC source: 0001127602-21-004381 · form5.xml · nonDerivative · entry 2

McMullian Ryals · CIK 0001714892 · Director · President and CEO

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 679,955.9883

Read SEC document
February 06, 2020 Filed Feb 8, 2021 21:47 UTC FLOWERS FOODS INC FLO · Entity 4729 GiftCommon Stock 2,256 $0.00 $0.00
Disclosure

SEC source: 0001127602-21-004381 · form5.xml · nonDerivative · entry 1

McMullian Ryals · CIK 0001714892 · Director · President and CEO

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 679,955.9883

Read SEC document
November 19, 2019 Filed Nov 21, 2019 22:46 UTC FLOWERS FOODS INC FLO · Entity 4729 GiftCommon Stock 4,200 $0.00 $0.00
Disclosure

SEC source: 0001127602-19-033512 · form4.xml · nonDerivative · entry 2

McMullian Ryals · CIK 0001714892 · Director · President and CEO

10b5-1 filing: Not disclosed

Ownership: Indirect · By Trusts for Minor Children

Disclosed balance after: 87,194.8775

F1 · ownership.nature: Beneficial ownership is disclaimed.

F2 · ownership.nature: Share total includes shares acquired through reinvestment of dividends.

F3 · ownership.nature: Total of shares held in irrevocable trusts established for the benefit of reporting person's minor children, over which shares reporting person does not have investment authority or voting or dispositive power.

Read SEC document
November 19, 2019 Filed Nov 21, 2019 22:46 UTC FLOWERS FOODS INC FLO · Entity 4729 GiftCommon Stock 1,400 $0.00 $0.00
Disclosure

SEC source: 0001127602-19-033512 · form4.xml · nonDerivative · entry 1

McMullian Ryals · CIK 0001714892 · Director · President and CEO

10b5-1 filing: Not disclosed

Ownership: Indirect · By Spouse

Disclosed balance after: 18,401

F1 · ownership.nature: Beneficial ownership is disclaimed.

Read SEC document
May 23, 2019 Filed May 28, 2019 20:45 UTC FLOWERS FOODS INC FLO · Entity 4729 GrantRestricted Stock Award · Derivative 43,330 $0.00 Strike: $0.00 $0.00
Disclosure

SEC source: 0001127602-19-020030 · form4.xml · derivative · entry 5

McMullian Ryals · CIK 0001714892 · President and CEO

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 43,330

Underlying: Common Stock · 43,330 shares

Expires not disclosed

F5 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

F6 · derivative.expiration_date: No expiration date.

Read SEC document
February 20, 2019 Filed Feb 22, 2019 18:37 UTC FLOWERS FOODS INC FLO · Entity 4729 Tax withholdingCommon Stock 1,584 $20.98 $33,232.32
Disclosure

SEC source: 0001127602-19-007661 · form4.xml · nonDerivative · entry 2

McMullian Ryals · CIK 0001714892 · Chief Operating Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 643,343.7158

F2 · ownership.direct: Share total includes shares acquired through reinvestment of dividends.

Read SEC document
February 20, 2019 Filed Feb 22, 2019 18:37 UTC FLOWERS FOODS INC FLO · Entity 4729 GrantCommon Stock 4,924 $0.00 $0.00
Disclosure

SEC source: 0001127602-19-007661 · form4.xml · nonDerivative · entry 1

McMullian Ryals · CIK 0001714892 · Chief Operating Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 644,927.7158

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

F2 · ownership.direct: Share total includes shares acquired through reinvestment of dividends.

Read SEC document
May 29, 2018 Filed May 31, 2018 20:15 UTC FLOWERS FOODS INC FLO · Entity 4729 GiftCommon Stock 2,600 $0.00 $0.00
Disclosure

SEC source: 0001127602-18-019325 · form4.xml · nonDerivative · entry 1

McMullian Ryals · CIK 0001714892 · Chief Strategy Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 639,882

Read SEC document
March 26, 2018 Filed Mar 28, 2018 20:54 UTC FLOWERS FOODS INC FLO · Entity 4729 GiftCommon Stock 10,000 $0.00 $0.00
Disclosure

SEC source: 0001127602-18-012929 · form4.xml · nonDerivative · entry 1

McMullian Ryals · CIK 0001714892 · Chief Strategy Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 642,482

Read SEC document
March 01, 2018 Filed Mar 1, 2018 21:10 UTC FLOWERS FOODS INC FLO · Entity 4729 GiftCommon Stock 120,540 $0.00 $0.00
Disclosure

SEC source: 0001127602-18-009343 · form4.xml · nonDerivative · entry 4

McMullian Ryals · CIK 0001714892 · Chief Strategy Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 632,482

Read SEC document
February 26, 2018 Filed Mar 1, 2018 21:10 UTC FLOWERS FOODS INC FLO · Entity 4729 GiftCommon Stock 4,242 $0.00 $0.00
Disclosure

SEC source: 0001127602-18-009343 · form4.xml · nonDerivative · entry 3

McMullian Ryals · CIK 0001714892 · Chief Strategy Officer

10b5-1 filing: Not disclosed

Ownership: Indirect · By Trusts for Minor Children

Disclosed balance after: 76,765

F1 · ownership.nature: Beneficial ownership is disclaimed.

F2 · ownership.nature: Total of shares held in irrevocable trusts established for the benefit of reporting person's minor children, over which shares reporting person does not have investment authority or voting or dispositive power.

Read SEC document
February 26, 2018 Filed Mar 1, 2018 21:10 UTC FLOWERS FOODS INC FLO · Entity 4729 GiftCommon Stock 1,414 $0.00 $0.00
Disclosure

SEC source: 0001127602-18-009343 · form4.xml · nonDerivative · entry 2

McMullian Ryals · CIK 0001714892 · Chief Strategy Officer

10b5-1 filing: Not disclosed

Ownership: Indirect · By Spouse

Disclosed balance after: 17,001

F1 · ownership.nature: Beneficial ownership is disclaimed.

Read SEC document
February 26, 2018 Filed Mar 1, 2018 21:10 UTC FLOWERS FOODS INC FLO · Entity 4729 GiftCommon Stock 1,414 $0.00 $0.00
Disclosure

SEC source: 0001127602-18-009343 · form4.xml · nonDerivative · entry 1

McMullian Ryals · CIK 0001714892 · Chief Strategy Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 511,942

Read SEC document
February 21, 2018 Filed Feb 23, 2018 17:24 UTC FLOWERS FOODS INC FLO · Entity 4729 Tax withholdingCommon Stock 766 $20.72 $15,871.52
Disclosure

SEC source: 0001127602-18-007926 · form4.xml · nonDerivative · entry 2

McMullian Ryals · CIK 0001714892 · Chief Strategy Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 510,528

Read SEC document
February 21, 2018 Filed Feb 23, 2018 17:24 UTC FLOWERS FOODS INC FLO · Entity 4729 GrantCommon Stock 1,575 $0.00 $0.00
Disclosure

SEC source: 0001127602-18-007926 · form4.xml · nonDerivative · entry 1

McMullian Ryals · CIK 0001714892 · Chief Strategy Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 511,294

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document

Value uses the disclosed total when available, otherwise shares × reported transaction price. It is not an estimate of exercise cash cost or investment performance.