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person · Reporting owner

ATKINS M SHAN

Disclosed activity across 5 companies

Tapewire entity
34784
SEC CIK
0001260096

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Reported relationships

Latest disclosed role at each company.

CompanyLast reported asReport datePublished
Canopy Growth CorpCGC · Entity 5524DirectorSeptember 28, 2026September 30, 2026
DARDEN RESTAURANTS INCDRI · Entity 3191DirectorSeptember 23, 2026September 25, 2026
LSC Communications, Inc.LKSD · Entity 144686DirectorDecember 11, 2020December 14, 2020
SunOpta Inc.STKL · Entity 49798DirectorJune 14, 2019June 18, 2019

Disclosed balances

About these balances

Latest available filing per company, not a reconstructed current portfolio. Matching sequences show the last reported balance with all source rows expandable; grouping alone does not establish account ownership. Do not add unresolved positions together. Filings may omit unchanged positions, and amendments may correct only part of an older disclosure. Jointly reported shares are not necessarily this owner's personal holdings.

Canopy Growth Corp

Report date September 28, 2026 · Filed September 30, 2026

Security / awardOwnership accountDisclosed shares / unitsDisclosure context
Common SharesSEC Table I · non-derivativeDirect143,421 Reported balance After 2026-09-28 transaction · row 1
1 source row

Row 1 · 2026-09-28 · Sale · Disposed 3,096 · Balance 143,421

F1: The shares reported as disposed herein were granted on June 17, 2026, in the form of restricted stock units ("RSUs"). The disposition of shares is associated with tax obligations of the reporting person associated with the vesting of the RSUs.

Filing footnotes · ownership attribution and instrument terms

F1: The shares reported as disposed herein were granted on June 17, 2026, in the form of restricted stock units ("RSUs"). The disposition of shares is associated with tax obligations of the reporting person associated with the vesting of the RSUs.

DARDEN RESTAURANTS INC

Report date September 23, 2026 · Filed September 25, 2026

Security / awardOwnership accountDisclosed shares / unitsDisclosure context
Restricted Stock Units (FY27 Director Annual Grants)SEC Table II · derivative / convertible securityDirect936 Reported balance After 2026-09-23 transaction · row 2 Instrument identity requires review; Table II rows are not merged.
1 source row

Row 2 · 2026-09-23 · Grant · Acquired 936 · Balance 936

F1: Restricted stock units convert into common stock on a one-for-one basis.

F2: The RSUs vest on the first to occur of one year from date of grant and the date of the next annual meeting of shareholders. The director has a one time option to defer settlement until their termination from the board.

Common StockSEC Table I · non-derivativeDirect1,162 Reported balance Holding disclosure · report date 2026-09-23 · row 1 Holding and transaction disclosures are not merged.
1 source row

Row 1 · Balance 1,162

Filing footnotes · ownership attribution and instrument terms

F1: Restricted stock units convert into common stock on a one-for-one basis.

F2: The RSUs vest on the first to occur of one year from date of grant and the date of the next annual meeting of shareholders. The director has a one time option to defer settlement until their termination from the board.

LSC Communications, Inc.

Report date December 11, 2020 · Filed December 14, 2020

Security / awardOwnership accountDisclosed shares / unitsDisclosure context
Common StockSEC Table I · non-derivativeDirect10,895 Reported balance After 2020-12-11 transaction · row 1 Account or security details depend on footnotes; rows are not merged.
1 source row

Row 1 · 2020-12-11 · Disposition to issuer · Disposed 9,428 · Balance 10,895

F1: Includes 10,895 restricted stock units.

Filing footnotes · ownership attribution and instrument terms

F1: Includes 10,895 restricted stock units.

SunOpta Inc.

Report date June 14, 2019 · Filed June 18, 2019

Security / awardOwnership accountDisclosed shares / unitsDisclosure context
Restricted Stock UnitsSEC Table II · derivative / convertible securityDirect24,194 Reported balance After 2019-06-14 transaction · row 1 Instrument identity requires review; Table II rows are not merged.
1 source row

Row 1 · 2019-06-14 · Grant · Acquired 24,194 · Balance 24,194

F1: Each Restricted Stock Unit represents a contingent right to receive one share of STKL common stock.

F2: The Restricted Stock Units do not have an expiration date.

Filing footnotes · ownership attribution and instrument terms

F1: Each Restricted Stock Unit represents a contingent right to receive one share of STKL common stock.

F2: The Restricted Stock Units do not have an expiration date.

Past disclosures · reporting ended (1)

No longer tracked through insider filings. These historical balances do not imply present ownership or a zero position.

SpartanNash Co

Report date September 22, 2025 · Filed September 22, 2025

Section 16 reporting ended · disclosed 2025-09-22. Current position is not established by this disclosure.

Security / awardOwnership accountDisclosed shares / unitsDisclosure context
Common StockSEC Table I · non-derivativeDirect0 Ending reported balance After 2025-09-22 transaction · row 2
2 source rows · reconciled sequence

Row 1 · 2025-09-22 · Disposition to issuer · Disposed 57,471.42 · Balance 7,847

F1: On September 22, 2025, C&S Wholesale Grocers, LLC acquired the Issuer pursuant to an Agreement and Plan of Merger dated June 22, 2025 (the "Merger Agreement") by and among SpartanNash Company, New Mackinac HoldCo, Inc., Mackinac Merger Sub, Inc., and C&S Wholesale Grocers, LLC. At the Effective Time (as defined in the Merger Agreement), all outstanding SpartanNash Company stock was canceled immediately prior to the Effective Time and converted into the right to receive a cash payment of $26.90 a share.

Row 2 · 2025-09-22 · Disposition to issuer · Disposed 7,847 · Balance 0

F2: Pursuant to the Merger Agreement, each SpartanNash restricted stock unit ("SpartanNash RSU") outstanding immediately prior to the Effective Time automatically vested and was cancelled and converted into the right to receive a cash payment of $26.90 in respect of each share of SpartanNash Company stock subject to such SpartanNash RSU.

Filing footnotes · ownership attribution and instrument terms

F1: On September 22, 2025, C&S Wholesale Grocers, LLC acquired the Issuer pursuant to an Agreement and Plan of Merger dated June 22, 2025 (the "Merger Agreement") by and among SpartanNash Company, New Mackinac HoldCo, Inc., Mackinac Merger Sub, Inc., and C&S Wholesale Grocers, LLC. At the Effective Time (as defined in the Merger Agreement), all outstanding SpartanNash Company stock was canceled immediately prior to the Effective Time and converted into the right to receive a cash payment of $26.90 a share.

F2: Pursuant to the Merger Agreement, each SpartanNash restricted stock unit ("SpartanNash RSU") outstanding immediately prior to the Effective Time automatically vested and was cancelled and converted into the right to receive a cash payment of $26.90 in respect of each share of SpartanNash Company stock subject to such SpartanNash RSU.

Transaction history

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Purchases/sales include open-market and private transactions. Plan disclosure applies to the filing; individual rows may differ. “Not disclosed” is not “unplanned.”

The cutoff filters transaction history only. Company summaries and owner relationships show the latest available disclosures. Parser corrections can improve historical records.

Transaction dateCompanyActivity / securityShares / unitsReported priceReported valueDetails
March 22, 2019 Filed Mar 25, 2019 16:02 UTC SpartanNash Co SPTN · Entity 75078 Exercise / conversionCommon Stock 4,676 $13.87 $64,856.12
Disclosure

SEC source: 0000905729-19-000074 · ownership.xml · nonDerivative · entry 1

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 49,949.42

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

Read SEC document
March 05, 2019 Filed Mar 6, 2019 22:53 UTC SunOpta Inc. STKL · Entity 49798 PurchaseCommon Shares 27,500 $3.21 $88,349.25
Disclosure

SEC source: 0001209191-19-017477 · doc4.xml · nonDerivative · entry 1

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 68,236

F1 · price: The price reported in Column 4 is a weighted average price. These shares were purchased in multiple transactions at prices ranging from $3.14 to $3.25, inclusive. The reporting person undertakes to provide to SunOpta Inc., any security holder of SunOpta Inc., or the staff of the Securities and Exchange Commission, upon request, full information regarding the number of shares sold at each separate price within the ranges set forth in this footnote (1) to this Form 4.

Read SEC document
March 01, 2019 Filed Mar 5, 2019 16:56 UTC SpartanNash Co SPTN · Entity 75078 GrantCommon Stock 6,586 $0.00 $0.00
Disclosure

SEC source: 0000905729-19-000041 · ownership.xml · nonDerivative · entry 1

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 45,273.42

F1 · security: Reports the grant of shares of restricted stock under the SpartanNash Company Stock Incentive Plan of 2015 ("Plan"). These shares will vest on March 1, 2020. Prior to vesting, these shares will remain subject to restrictions in accordance with the Plan and the terms of the grant.

Read SEC document
September 28, 2018 Filed Oct 4, 2018 18:35 UTC DARDEN RESTAURANTS INC DRI · Entity 3191 GiftCommon Stock 450 $0.00 $0.00
Disclosure

SEC source: 0001225208-18-014420 · doc4.xml · nonDerivative · entry 1

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 1,832

Read SEC document
September 19, 2018 Filed Sep 21, 2018 19:29 UTC DARDEN RESTAURANTS INC DRI · Entity 3191 GrantRestricted Stock Units (FY19 Director Annual Grant) · Derivative 1,103 $0.00 $0.00
Disclosure

SEC source: 0001225208-18-013669 · doc4.xml · derivative · entry 2

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 1,103

Underlying: Common Stock · 1,103 shares

Expires not disclosed

F1 · derivative.exercise_price: Restricted stock units convert into common stock on a one-for-one basis.

F2 · derivative.exercise_date: The RSUs vest on the first to occur of one year from date of grant and the date of the next annual meeting of shareholders. The director has a one time option to defer settlement until their termination from the board.

F2 · derivative.expiration_date: The RSUs vest on the first to occur of one year from date of grant and the date of the next annual meeting of shareholders. The director has a one time option to defer settlement until their termination from the board.

Read SEC document
May 24, 2018 Filed May 29, 2018 22:48 UTC SunOpta Inc. STKL · Entity 49798 Exercise / conversionRestricted Stock Units · Derivative 9,474 $0.00 $0.00
Disclosure

SEC source: 0001209191-18-033969 · doc4.xml · derivative · entry 2

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Shares · 9,474 shares

Expires 2018-05-24

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · derivative.exercise_price: Each Restricted Stock Unit represents a contingent right to receive one share of STKL common stock.

Read SEC document
May 24, 2018 Filed May 29, 2018 22:48 UTC SunOpta Inc. STKL · Entity 49798 Exercise / conversionCommon Shares 9,474 Not disclosed Not disclosed
Disclosure

SEC source: 0001209191-18-033969 · doc4.xml · nonDerivative · entry 1

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 40,736

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · price: Each Restricted Stock Unit represents a contingent right to receive one share of STKL common stock.

Read SEC document
May 24, 2018 Filed Jul 16, 2018 21:48 UTC SunOpta Inc. STKL · Entity 49798 GrantRestricted Stock Units · Derivative 11,688 $0.00 $0.00
Disclosure

SEC source: 0001209191-18-042697 · doc4.xml · derivative · entry 1

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 11,688

Underlying: common shares · 11,688 shares

Expires not disclosed

F1 · derivative.exercise_price: Each Restricted Stock Unit represents a contingent right to receive one share of STKL common stock.

F2 · date: Due to an administrative oversight, the filing was not immediately completed after the date of grant.

F3 · derivative.expiration_date: The Restricted Stock Units do not have an expiration date.

Read SEC document
May 17, 2018 Filed May 21, 2018 16:20 UTC LSC Communications, Inc. LKSD · Entity 144686 GrantCommon Stock 10,895 Not disclosed Not disclosed
Disclosure

SEC source: 0001209191-18-031835 · doc4.xml · nonDerivative · entry 1

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 20,323

F1 · price: Company granted restricted stock units issued pursuant to a Rule 16b-3 Plan. The restricted stock units are payable in shares of common stock on May 17, 2019 or when the reporting person ceases to be a director, if earlier.

F2 · balance_after: Includes 10,895 restricted stock units and 9,428 shares owned outright.

Read SEC document
April 06, 2018 Filed Apr 9, 2018 21:30 UTC SunOpta Inc. STKL · Entity 49798 GrantCommon shares 2,297 $7.10 $16,308.70
Disclosure

SEC source: 0001209191-18-024387 · doc4.xml · nonDerivative · entry 1

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 31,262

F1 · kind: The shares were issued in lieu of cash to the reporting person for service on the board of directors.

Read SEC document
March 01, 2018 Filed Mar 5, 2018 16:19 UTC SpartanNash Co SPTN · Entity 75078 GrantCommon Stock 6,262 $0.00 $0.00
Disclosure

SEC source: 0000905729-18-000043 · atkins4_030518.xml · nonDerivative · entry 1

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 36,453.42

F1 · security: Reports the grant of shares of restricted stock under the SpartanNash Company Stock Incentive Plan of 2015 ("Plan"). These shares will vest on March 1, 2019. Prior to vesting, these shares will remain subject to restrictions in accordance with the Plan and the terms of the grant.

Read SEC document
January 15, 2018 Filed Jan 17, 2018 23:20 UTC SunOpta Inc. STKL · Entity 49798 GrantCommon shares 1,212 $7.75 $9,393.00
Disclosure

SEC source: 0001209191-18-004072 · doc4.xml · nonDerivative · entry 1

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 28,965

F1 · kind: The shares were issued in lieu of cash to the reporting person for service on the board of directors.

Read SEC document
October 16, 2017 Filed Oct 17, 2017 22:53 UTC SunOpta Inc. STKL · Entity 49798 GrantCommon Shares 1,012 $8.70 $8,804.40
Disclosure

SEC source: 0001209191-17-057208 · doc4.xml · nonDerivative · entry 1

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 27,753

F1 · kind: The shares were issued in lieu of cash owed to the reporting person for service on the board of directors.

Read SEC document
September 21, 2017 Filed Sep 25, 2017 18:07 UTC DARDEN RESTAURANTS INC DRI · Entity 3191 GrantRestricted Stock Units (FY18 Director Annual Grant) · Derivative 1,565 $0.00 $0.00
Disclosure

SEC source: 0001225208-17-015220 · doc4.xml · derivative · entry 2

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 1,565

Underlying: Common Stock · 1,565 shares

Expires not disclosed

F1 · derivative.exercise_price: Restricted stock units convert into common stock on a one-for-one basis.

F2 · derivative.exercise_date: The RSUs vest on the first to occur of one year from date of grant and the date of the next annual meeting of shareholders. The director has a one time option to defer settlement until their termination from the board.

F2 · derivative.expiration_date: The RSUs vest on the first to occur of one year from date of grant and the date of the next annual meeting of shareholders. The director has a one time option to defer settlement until their termination from the board.

Read SEC document
July 18, 2017 Filed Jul 20, 2017 18:17 UTC SunOpta Inc. STKL · Entity 49798 GrantCommon Shares 860 $0.00 $0.00
Disclosure

SEC source: 0001209191-17-045806 · doc4.xml · nonDerivative · entry 1

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 26,741

Read SEC document
June 19, 2017 Filed Jun 21, 2017 16:02 UTC SpartanNash Co SPTN · Entity 75078 SaleCommon Stock 2,000 $27.69 $55,380.00
Disclosure

SEC source: 0000905729-17-000228 · atkins4_062117.xml · nonDerivative · entry 1

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 32,425.42

F1 · security: Represents the aggregate number of shares sold at a weighted average price of $27.69. The actual sales prices ranged from $27.65 to $27.72, rounded to the nearest whole cent. Details regarding aggregated sales transactions will be provided upon request by the Commission staff, the issuer, or a security holder of the issuer.

Read SEC document
June 08, 2017 Filed Jun 9, 2017 12:33 UTC SpartanNash Co SPTN · Entity 75078 SaleCommon Stock 1,000 $30.50 $30,500.00
Disclosure

SEC source: 0000905729-17-000218 · atkins4_060917.xml · nonDerivative · entry 2

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 34,425.42

F1 · security: This transaction was effected pursuant to Rule 10b5-1 to implement a pre-arranged plan of financial diversification.

Read SEC document
June 07, 2017 Filed Jun 9, 2017 12:33 UTC SpartanNash Co SPTN · Entity 75078 SaleCommon Stock 1,000 $29.51 $29,510.00
Disclosure

SEC source: 0000905729-17-000218 · atkins4_060917.xml · nonDerivative · entry 1

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 35,425.42

F1 · security: This transaction was effected pursuant to Rule 10b5-1 to implement a pre-arranged plan of financial diversification.

Read SEC document
May 24, 2017 Filed May 26, 2017 19:45 UTC SunOpta Inc. STKL · Entity 49798 GrantRestricted Stock Units · Derivative 9,474 $0.00 $0.00
Disclosure

SEC source: 0001209191-17-035784 · doc4.xml · derivative · entry 1

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 9,474

Underlying: common shares · 9,474 shares

Expires not disclosed

F1 · derivative.exercise_price: Each Restricted Stock Unit represents a contingent right to receive one share of STKL common stock.

F2 · derivative.expiration_date: The Restricted Stock Units do not have an expiration date.

Read SEC document
May 18, 2017 Filed May 22, 2017 17:35 UTC LSC Communications, Inc. LKSD · Entity 144686 GrantCommon Stock 6,206 Not disclosed Not disclosed
Disclosure

SEC source: 0001209191-17-034379 · doc4.xml · nonDerivative · entry 1

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 9,428

F1 · price: Company granted restricted stock units issued pursuant to a Rule 16b-3 Plan. The restricted stock units are payable in shares of common stock on May 18, 2018 or when the reporting person ceases to be a director, if earlier.

F2 · balance_after: Includes 9,428 restricted stock units.

Read SEC document
May 12, 2017 Filed May 15, 2017 19:48 UTC SunOpta Inc. STKL · Entity 49798 PurchaseCommon Shares 12,500 $8.02 $100,300.00
Disclosure

SEC source: 0001209191-17-032314 · doc4.xml · nonDerivative · entry 1

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 25,881

F1 · price: The price reported in Column 4 is a weighted average price. These shares were purchased in multiple transactions at prices ranging from $8.00 to $8.20, inclusive. The reporting person undertakes to provide to SunOpta Inc., any security holder of SunOpta Inc., or the staff of the Securities and Exchange Commission, upon request, full information regarding the number of shares sold at each separate price within the ranges set forth in this footnote (1) to this Form 4.

Read SEC document
March 22, 2017 Filed Mar 23, 2017 16:04 UTC SpartanNash Co SPTN · Entity 75078 Exercise / conversionStock Option (Right to Buy) · Derivative 396 $0.00 Strike: $28.28 $0.00
Disclosure

SEC source: 0000905729-17-000142 · atkins4_032317.xml · derivative · entry 5

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 396 shares

Expires 2017-05-17

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

Read SEC document
March 22, 2017 Filed Mar 23, 2017 16:04 UTC SpartanNash Co SPTN · Entity 75078 Exercise / conversionStock Option (Right to Buy) · Derivative 395 $0.00 Strike: $28.28 $0.00
Disclosure

SEC source: 0000905729-17-000142 · atkins4_032317.xml · derivative · entry 4

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 395 shares

Expires 2017-05-17

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

Read SEC document
March 22, 2017 Filed Mar 23, 2017 16:04 UTC SpartanNash Co SPTN · Entity 75078 Exercise / conversionStock Option (Right to Buy) · Derivative 395 $0.00 Strike: $28.28 $0.00
Disclosure

SEC source: 0000905729-17-000142 · atkins4_032317.xml · derivative · entry 3

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 395 shares

Expires 2017-05-17

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

Read SEC document
March 22, 2017 Filed Mar 23, 2017 16:04 UTC SpartanNash Co SPTN · Entity 75078 SaleCommon Stock 1,015 $33.23 $33,728.45
Disclosure

SEC source: 0000905729-17-000142 · atkins4_032317.xml · nonDerivative · entry 2

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 36,425.42

F1 · security: Represents the aggregate number of shares sold at a weighted average price of $33.23. The actual sales prices ranged from $32.23 to $32.24. Details regarding aggregated sales transactions will be provided upon request by the Commission staff, the issuer, or a security holder of the issuer.

Read SEC document
March 22, 2017 Filed Mar 23, 2017 16:04 UTC SpartanNash Co SPTN · Entity 75078 Exercise / conversionCommon Stock 1,186 $28.28 $33,540.08
Disclosure

SEC source: 0000905729-17-000142 · atkins4_032317.xml · nonDerivative · entry 1

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 37,440.42

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

Read SEC document
March 09, 2017 Filed Mar 10, 2017 16:03 UTC SpartanNash Co SPTN · Entity 75078 GiftCommon Stock 1,070 $0.00 $0.00
Disclosure

SEC source: 0000905729-17-000128 · atkins4_031017.xml · nonDerivative · entry 1

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 36,254.42

F1 · security: Reports bona fide charitable gift.

Read SEC document
March 01, 2017 Filed Mar 3, 2017 16:03 UTC SpartanNash Co SPTN · Entity 75078 GrantCommon Stock 3,009 $0.00 $0.00
Disclosure

SEC source: 0000905729-17-000097 · atkins4_030317.xml · nonDerivative · entry 1

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 37,324.42

F1 · security: Reports the grant of shares of restricted stock under the SpartanNash Company Stock Incentive Plan of 2015 ("Plan"). These shares will vest on March 1, 2018. Prior to vesting, these shares will remain subject to restrictions in accordance with the Plan and the terms of the grant.

Read SEC document
November 08, 2016 Filed Nov 10, 2016 22:10 UTC SunOpta Inc. STKL · Entity 49798 GrantStock Option (right to buy) · Derivative 5,322 $0.00 Strike: $6.65 $0.00
Disclosure

SEC source: 0001209191-16-149410 · doc4.xml · derivative · entry 1

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 35,836

Underlying: common shares · 5,322 shares

Expires 2026-11-08

Read SEC document
October 01, 2016 Filed Oct 4, 2016 17:39 UTC LSC Communications, Inc. LKSD · Entity 144686 GrantCommon Stock 0 $0.00 $0.00
Disclosure

SEC source: 0000899243-16-030896 · doc4.xml · nonDerivative · entry 1

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

F1 · shares: M. Shan Atkins has been awarded director restricted stock units ("RSUs") with a value of $84,645, pursuant to the LSC Non-Employee Director Compensation Plan, for her service on the LSC Communications, Inc. ("LSC") board of directors for the remainder of 2016. The number of shares of common stock owned does not reflect ownership of RSUs because the number of RSUs will be determined based on a twenty trading day value weighted average price of LSC common stock following the date of grant. Ms. Atkin's RSUs will vest one year from the date of grant. The RSUs are payable in shares of common stock one year from the date of grant or when the reporting person ceases to be a director, if earlier. The Reporting Person will amend this Form 4 when such information is available.

F1 · balance_after: M. Shan Atkins has been awarded director restricted stock units ("RSUs") with a value of $84,645, pursuant to the LSC Non-Employee Director Compensation Plan, for her service on the LSC Communications, Inc. ("LSC") board of directors for the remainder of 2016. The number of shares of common stock owned does not reflect ownership of RSUs because the number of RSUs will be determined based on a twenty trading day value weighted average price of LSC common stock following the date of grant. Ms. Atkin's RSUs will vest one year from the date of grant. The RSUs are payable in shares of common stock one year from the date of grant or when the reporting person ceases to be a director, if earlier. The Reporting Person will amend this Form 4 when such information is available.

Read SEC document
October 01, 2016 Filed Nov 1, 2016 19:21 UTC Amendment LSC Communications, Inc. LKSD · Entity 144686 GrantCommon Stock 3,222 $0.00 $0.00
Disclosure

SEC source: 0000899243-16-032545 · doc4a.xml · nonDerivative · entry 1

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 3,222

F1 · shares: Reporting Person is filing an amendment to her Form 4, which was filed on October 4, 2016, in order to update the number of securities acquired and the amount of securities beneficially owned following the Reported Transaction. On October 1, 2016, M. Shan Atkins was awarded director restricted stock units ("RSUs") with a value of $84,645, pursuant to the LSC Non-Employee Director Compensation Plan, for her service on the LSC Communications, Inc. ("LSC") board of directors up until the next annual meeting of LSC stockholders. Such grant represents 3,222 RSUs calculated based on the twenty trading day volume weighted average price of LSC common stock following the date of grant. Ms. Atkins' RSUs will vest and be payable in shares of common stock one year from the date of grant or when the Reporting Person ceases to be a director, if earlier.

F1 · balance_after: Reporting Person is filing an amendment to her Form 4, which was filed on October 4, 2016, in order to update the number of securities acquired and the amount of securities beneficially owned following the Reported Transaction. On October 1, 2016, M. Shan Atkins was awarded director restricted stock units ("RSUs") with a value of $84,645, pursuant to the LSC Non-Employee Director Compensation Plan, for her service on the LSC Communications, Inc. ("LSC") board of directors up until the next annual meeting of LSC stockholders. Such grant represents 3,222 RSUs calculated based on the twenty trading day volume weighted average price of LSC common stock following the date of grant. Ms. Atkins' RSUs will vest and be payable in shares of common stock one year from the date of grant or when the Reporting Person ceases to be a director, if earlier.

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September 29, 2016 Filed Oct 3, 2016 20:29 UTC DARDEN RESTAURANTS INC DRI · Entity 3191 GrantRestricted Stock Units (FY17 Annual Grant) · Derivative 1,979 $0.00 $0.00
Disclosure

SEC source: 0001225208-16-039820 · doc4.xml · derivative · entry 2

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 1,979

Underlying: Common Stock · 1,979 shares

Expires not disclosed

F1 · derivative.exercise_price: Restricted stock units convert into common stock on a one-for-one basis.

F2 · derivative.exercise_date: The RSUs vest on the first to occur of one year from date of grant and the date of the next annual meeting of shareholders. The director has a one time option to defer settlement until their termination from the board.

F2 · derivative.expiration_date: The RSUs vest on the first to occur of one year from date of grant and the date of the next annual meeting of shareholders. The director has a one time option to defer settlement until their termination from the board.

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September 17, 2016 Filed Sep 23, 2016 20:28 UTC DARDEN RESTAURANTS INC DRI · Entity 3191 Exercise / conversionRestricted Stock Units (FY16 Annual Grant) · Derivative 1,922 $0.00 $0.00
Disclosure

SEC source: 0001225208-16-039609 · doc4.xml · derivative · entry 2

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 1,922 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · derivative.exercise_price: Restricted stock units convert into common stock on a one-for-one basis.

F2 · shares: The number of restricted stock units was adjusted in connection with the spin-off (the Spin-Off) of Four Corners Property Trust, Inc. (FCPT) from Darden Restaurants, Inc. (Darden) on November 9, 2015. The adjustment reflects the product of (i) the number of shares subject to the restricted stock unit awards immediately prior to the Spin-Off and (ii) the ratio of (A) the pre-Spin-Off closing price on November 9, 2015 of Darden Common Stock (Darden Pre-Spin-Off Price) and (B) the difference between the Darden Pre-Spin-Off Price and the volume weighted average price of FCPT Common Stock trading on the NYSE on the trading day immediately following the distribution date (adjusted to reflect the Darden-to-FCPT pro rata share distribution ratio in the Spin-Off).

F3 · derivative.exercise_date: The RSUs vest on the first to occur of one year from date of grant and the date of the next annual meeting of shareholders.

F3 · derivative.expiration_date: The RSUs vest on the first to occur of one year from date of grant and the date of the next annual meeting of shareholders.

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September 17, 2016 Filed Sep 23, 2016 20:28 UTC DARDEN RESTAURANTS INC DRI · Entity 3191 Exercise / conversionCommon Stock 1,922 $0.00 $0.00
Disclosure

SEC source: 0001225208-16-039609 · doc4.xml · nonDerivative · entry 1

ATKINS M SHAN · CIK 0001260096 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 2,282

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · price: Restricted stock units convert into common stock on a one-for-one basis.

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Value uses the disclosed total when available, otherwise shares × reported transaction price. It is not an estimate of exercise cash cost or investment performance.