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FLO

FLOWERS FOODS INC

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Tapewire entity
4729
SEC CIK
0001128928
Parsed reports
478

Last 12 months

Inside the activity.

2 purchase rows · 3 sale rows

Disclosed non-derivative P/S rows, by transaction month. Includes amendments and private transactions.
Monthly counts
MonthPurchasesSales
Nov 202500
Dec 202510
Jan 202601
Feb 202600
Mar 202600
Apr 202601
May 202600
Jun 202610
Jul 202600
Aug 202600
Sep 202600
Oct 202601

Latest available

Insider transactions

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Purchases/sales include open-market and private transactions. Plan disclosure applies to the filing; individual rows may differ. “Not disclosed” is not “unplanned.”

The cutoff filters transaction history only. Company summaries and owner relationships show the latest available disclosures. Parser corrections can improve historical records.

Transaction dateOwner / reported roleActivity / securityShares / unitsReported priceReported valueDetails
February 23, 2017 Filed Feb 27, 2017 22:25 UTC
STONE DAN WSVP Supply Chain Logistics
GrantCommon Stock 2,914 $0.00 $0.00
Disclosure

SEC source: 0001127602-17-008666 · form4.xml · nonDerivative · entry 1

STONE DAN W · CIK 0001600548 · SVP Supply Chain Logistics

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 31,672.07

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

F2 · ownership.direct: Total includes shares acquired through reinvestment of dividends, based upon a statement dated 12/31/2016.

Read SEC document
February 23, 2017 Filed Feb 27, 2017 22:18 UTC
SHIVER ALLEN LDirector · President and CEO
Tax withholdingCommon Stock 24,958 $19.20 $479,193.60
Disclosure

SEC source: 0001127602-17-008657 · form4.xml · nonDerivative · entry 2

SHIVER ALLEN L · CIK 0001219537 · Director · President and CEO

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 721,778

Read SEC document
February 23, 2017 Filed Feb 27, 2017 22:18 UTC
SHIVER ALLEN LDirector · President and CEO
GrantCommon Stock 66,650 $0.00 $0.00
Disclosure

SEC source: 0001127602-17-008657 · form4.xml · nonDerivative · entry 1

SHIVER ALLEN L · CIK 0001219537 · Director · President and CEO

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 746,736

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document
February 23, 2017 Filed Feb 27, 2017 22:11 UTC
PARR CRAIGSVP Finance/Chief Risk Officer
Tax withholdingCommon Stock 1,589 $19.20 $30,508.80
Disclosure

SEC source: 0001127602-17-008643 · form4.xml · nonDerivative · entry 2

PARR CRAIG · CIK 0001617562 · SVP Finance/Chief Risk Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 14,383

Read SEC document
February 23, 2017 Filed Feb 27, 2017 22:11 UTC
PARR CRAIGSVP Finance/Chief Risk Officer
GrantCommon Stock 4,158 $0.00 $0.00
Disclosure

SEC source: 0001127602-17-008643 · form4.xml · nonDerivative · entry 1

PARR CRAIG · CIK 0001617562 · SVP Finance/Chief Risk Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 15,972

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document
February 23, 2017 Filed Feb 27, 2017 22:04 UTC
LAUDER KARYL HSVP & Chief Accounting Officer
Tax withholdingCommon Stock 1,610 $19.20 $30,912.00
Disclosure

SEC source: 0001127602-17-008628 · form4.xml · nonDerivative · entry 2

LAUDER KARYL H · CIK 0001413861 · SVP & Chief Accounting Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 135,469

Read SEC document
February 23, 2017 Filed Feb 27, 2017 22:04 UTC
LAUDER KARYL HSVP & Chief Accounting Officer
GrantCommon Stock 4,228 $0.00 $0.00
Disclosure

SEC source: 0001127602-17-008628 · form4.xml · nonDerivative · entry 1

LAUDER KARYL H · CIK 0001413861 · SVP & Chief Accounting Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 137,079

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document
February 23, 2017 Filed Feb 27, 2017 21:51 UTC
KINSEY R STEVEEVP & Chief Financial Officer
Tax withholdingCommon Stock 5,121 $19.20 $98,323.20
Disclosure

SEC source: 0001127602-17-008608 · form4.xml · nonDerivative · entry 2

KINSEY R STEVE · CIK 0001411762 · EVP & Chief Financial Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 258,915

Read SEC document
February 23, 2017 Filed Feb 27, 2017 21:51 UTC
KINSEY R STEVEEVP & Chief Financial Officer
GrantCommon Stock 15,233 $0.00 $0.00
Disclosure

SEC source: 0001127602-17-008608 · form4.xml · nonDerivative · entry 1

KINSEY R STEVE · CIK 0001411762 · EVP & Chief Financial Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 264,036

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document
February 23, 2017 Filed Feb 27, 2017 21:41 UTC
HYSELL ROBERT BPres-Flowers Foodservice Group
Tax withholdingCommon Stock 1,609 $19.20 $30,892.80
Disclosure

SEC source: 0001127602-17-008594 · form4.xml · nonDerivative · entry 2

HYSELL ROBERT B · CIK 0001551397 · Pres-Flowers Foodservice Group

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 62,464

Read SEC document
February 23, 2017 Filed Feb 27, 2017 21:41 UTC
HYSELL ROBERT BPres-Flowers Foodservice Group
GrantCommon Stock 4,219 $0.00 $0.00
Disclosure

SEC source: 0001127602-17-008594 · form4.xml · nonDerivative · entry 1

HYSELL ROBERT B · CIK 0001551397 · Pres-Flowers Foodservice Group

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 64,073

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document
February 23, 2017 Filed Feb 27, 2017 21:27 UTC
Hubbard DavidSVP/Information Technology CIO
Tax withholdingCommon Stock 1,539 $19.20 $29,548.80
Disclosure

SEC source: 0001127602-17-008577 · form4.xml · nonDerivative · entry 2

Hubbard David · CIK 0001535643 · SVP/Information Technology CIO

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 22,354

Read SEC document
February 23, 2017 Filed Feb 27, 2017 21:27 UTC
Hubbard DavidSVP/Information Technology CIO
GrantCommon Stock 3,984 $0.00 $0.00
Disclosure

SEC source: 0001127602-17-008577 · form4.xml · nonDerivative · entry 1

Hubbard David · CIK 0001535643 · SVP/Information Technology CIO

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 23,893

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document
February 23, 2017 Filed Feb 27, 2017 21:12 UTC
COURTNEY H MARKSVP Sales, Flowers Bakeries
Tax withholdingCommon Stock 1,606 $19.20 $30,835.20
Disclosure

SEC source: 0001127602-17-008574 · form4.xml · nonDerivative · entry 2

COURTNEY H MARK · CIK 0001507935 · SVP Sales, Flowers Bakeries

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 47,268

Read SEC document
February 23, 2017 Filed Feb 27, 2017 21:12 UTC
COURTNEY H MARKSVP Sales, Flowers Bakeries
GrantCommon Stock 4,219 $0.00 $0.00
Disclosure

SEC source: 0001127602-17-008574 · form4.xml · nonDerivative · entry 1

COURTNEY H MARK · CIK 0001507935 · SVP Sales, Flowers Bakeries

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 48,874

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document
February 23, 2017 Filed Feb 27, 2017 21:04 UTC
BENTON ROBERT L JRSVP/ChiefManufacturingOfficer
Tax withholdingCommon Stock 1,492 $19.20 $28,646.40
Disclosure

SEC source: 0001127602-17-008573 · form4.xml · nonDerivative · entry 2

BENTON ROBERT L JR · CIK 0001633753 · SVP/ChiefManufacturingOfficer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 55,915

Read SEC document
February 23, 2017 Filed Feb 27, 2017 21:04 UTC
BENTON ROBERT L JRSVP/ChiefManufacturingOfficer
GrantCommon Stock 3,862 $0.00 $0.00
Disclosure

SEC source: 0001127602-17-008573 · form4.xml · nonDerivative · entry 1

BENTON ROBERT L JR · CIK 0001633753 · SVP/ChiefManufacturingOfficer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 57,407

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document
February 23, 2017 Filed Feb 27, 2017 20:57 UTC
ALEXANDER BRAD KEVP & Chief Operating Officer
GrantCommon Stock 15,077 $0.00 $0.00
Disclosure

SEC source: 0001127602-17-008572 · form4.xml · nonDerivative · entry 1

ALEXANDER BRAD K · CIK 0001436720 · EVP & Chief Operating Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 245,912

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document
February 23, 2017 Filed Feb 27, 2017 20:53 UTC
AVERA STEPHEN REVP, Secretary & Gen Counsel
Tax withholdingCommon Stock 3,998 $19.20 $76,761.60
Disclosure

SEC source: 0001127602-17-008570 · form4.xml · nonDerivative · entry 2

AVERA STEPHEN R · CIK 0001219532 · EVP, Secretary & Gen Counsel

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 438,789

Read SEC document
February 23, 2017 Filed Feb 27, 2017 20:53 UTC
AVERA STEPHEN REVP, Secretary & Gen Counsel
GrantCommon Stock 11,753 $0.00 $0.00
Disclosure

SEC source: 0001127602-17-008570 · form4.xml · nonDerivative · entry 1

AVERA STEPHEN R · CIK 0001219532 · EVP, Secretary & Gen Counsel

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 442,787

F1 · shares: Vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

Read SEC document
January 03, 2017 Filed Jan 3, 2017 21:07 UTC Exercise / conversionDeferred Stock · Derivative 4,660 Not disclosed Not disclosed
Disclosure

SEC source: 0001127602-17-000189 · form4.xml · derivative · entry 3

SHIELDS JOSEPH V JR · CIK 0001219536 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 4,660 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F3 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

F1 · derivative.exercise_price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F1 · price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F4 · derivative.expiration_date: No expiration date.

Read SEC document
January 03, 2017 Filed Jan 3, 2017 21:07 UTC Exercise / conversionCommon Stock 4,660 $0.00 $0.00
Disclosure

SEC source: 0001127602-17-000189 · form4.xml · nonDerivative · entry 1

SHIELDS JOSEPH V JR · CIK 0001219536 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 458,238

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

Read SEC document
January 03, 2017 Filed Jan 3, 2017 21:01 UTC
LAN RICHARDDirector
Exercise / conversionDeferred Stock · Derivative 2,530 Not disclosed Strike: $0.00 Not disclosed
Disclosure

SEC source: 0001127602-17-000184 · form4.xml · derivative · entry 2

LAN RICHARD · CIK 0001663619 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 2,530 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F2 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

F1 · derivative.exercise_price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F1 · price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F3 · derivative.expiration_date: No expiration date.

Read SEC document
January 03, 2017 Filed Jan 3, 2017 21:01 UTC
LAN RICHARDDirector
Exercise / conversionCommon Stock 2,530 $0.00 $0.00
Disclosure

SEC source: 0001127602-17-000184 · form4.xml · nonDerivative · entry 1

LAN RICHARD · CIK 0001663619 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 37,293

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

Read SEC document
January 03, 2017 Filed Jan 3, 2017 20:54 UTC
GASS RHONDADirector
Exercise / conversionDeferred Stock · Derivative 2,530 Not disclosed Strike: $0.00 Not disclosed
Disclosure

SEC source: 0001127602-17-000181 · form4.xml · derivative · entry 2

GASS RHONDA · CIK 0001560682 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 2,530 shares

Expires not disclosed

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F2 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

F1 · derivative.exercise_price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F1 · price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F3 · derivative.expiration_date: No expiration date.

Read SEC document
January 03, 2017 Filed Jan 3, 2017 20:54 UTC
GASS RHONDADirector
Exercise / conversionCommon Stock 2,530 $0.00 $0.00
Disclosure

SEC source: 0001127602-17-000181 · form4.xml · nonDerivative · entry 1

GASS RHONDA · CIK 0001560682 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 2,530

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F1 · price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

Read SEC document
January 01, 2017 Filed Jan 9, 2017 23:10 UTC GrantDeferred Stock · Derivative 5,010 $0.00 $0.00
Disclosure

SEC source: 0001127602-17-001393 · form4.xml · derivative · entry 3

SPEAR JAMES T · CIK 0001053903 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 5,010

Underlying: Common Stock · 5,010 shares

Expires not disclosed

F1 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

F2 · derivative.exercise_price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F3 · derivative.expiration_date: No expiration date.

Read SEC document
January 01, 2017 Filed Jan 9, 2017 23:03 UTC GrantDeferred Stock · Derivative 5,010 $0.00 $0.00
Disclosure

SEC source: 0001127602-17-001392 · form4.xml · derivative · entry 3

SHIELDS JOSEPH V JR · CIK 0001219536 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 5,010

Underlying: Common Stock · 5,010 shares

Expires not disclosed

F2 · security: Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

F3 · derivative.exercise_price: In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

F4 · derivative.expiration_date: No expiration date.

Read SEC document
December 29, 2016 Filed Jan 26, 2017 17:37 UTC GiftCommon Stock 550 $20.01 $11,005.50
Disclosure

SEC source: 0001127602-17-002443 · form5.xml · nonDerivative · entry 2

GRISWOLD BENJAMIN H IV · CIK 0001216315 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 305,980

Read SEC document
December 27, 2016 Filed Dec 29, 2016 22:14 UTC GiftCommon Stock 9,169 $19.77 $181,271.13
Disclosure

SEC source: 0001127602-16-071035 · form4.xml · nonDerivative · entry 4

SHIELDS JOSEPH V JR · CIK 0001219536 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 453,578

Read SEC document
December 27, 2016 Filed Dec 29, 2016 22:14 UTC GiftCommon Stock 7,887 $19.77 $155,925.99
Disclosure

SEC source: 0001127602-16-071035 · form4.xml · nonDerivative · entry 3

SHIELDS JOSEPH V JR · CIK 0001219536 · Director

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 462,747

Read SEC document
December 27, 2016 Filed Dec 29, 2016 22:14 UTC GiftCommon Stock 7,887 $19.77 $155,925.99
Disclosure

SEC source: 0001127602-16-071035 · form4.xml · nonDerivative · entry 2

SHIELDS JOSEPH V JR · CIK 0001219536 · Director

10b5-1 filing: Not disclosed

Ownership: Indirect · By Spouse

Disclosed balance after: 7,685,421

F1 · ownership.nature: Beneficial ownership is disclaimed.

Read SEC document
December 27, 2016 Filed Dec 29, 2016 22:14 UTC GiftCommon Stock 7,887 $19.77 $155,925.99
Disclosure

SEC source: 0001127602-16-071035 · form4.xml · nonDerivative · entry 1

SHIELDS JOSEPH V JR · CIK 0001219536 · Director

10b5-1 filing: Not disclosed

Ownership: Indirect · By Spouse

Disclosed balance after: 7,693,308

F1 · ownership.nature: Beneficial ownership is disclaimed.

Read SEC document
December 22, 2016 Filed Dec 22, 2016 21:45 UTC
KINSEY R STEVEEVP & Chief Financial Officer
SaleCommon Stock 20,302 $19.32 $392,165.61
Disclosure

SEC source: 0001127602-16-070823 · form4.xml · nonDerivative · entry 3

KINSEY R STEVE · CIK 0001411762 · EVP & Chief Financial Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 248,803

F2 · price: Average price of trade executions in price range from $19.44 to $19.23 per share.

Read SEC document
December 21, 2016 Filed Dec 22, 2016 21:45 UTC
KINSEY R STEVEEVP & Chief Financial Officer
Exercise / conversionOption (Right to Buy) · Derivative 113,400 $0.00 Strike: $11.11 $0.00
Disclosure

SEC source: 0001127602-16-070823 · form4.xml · derivative · entry 5

KINSEY R STEVE · CIK 0001411762 · EVP & Chief Financial Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 113,400 shares

Expires 2017-02-09

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F4 · security: Granted pursuant to the Flowers Foods, Inc. 2001 Equity and Performance Incentive Plan.

Read SEC document
December 21, 2016 Filed Dec 22, 2016 21:45 UTC
KINSEY R STEVEEVP & Chief Financial Officer
SaleCommon Stock 69,600 $19.19 $1,335,637.92
Disclosure

SEC source: 0001127602-16-070823 · form4.xml · nonDerivative · entry 2

KINSEY R STEVE · CIK 0001411762 · EVP & Chief Financial Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 269,105

F1 · price: Average price of trade executions in a range from $19.27 to $19.10 per share.

Read SEC document
December 21, 2016 Filed Dec 22, 2016 21:45 UTC
KINSEY R STEVEEVP & Chief Financial Officer
Exercise / conversionCommon Stock 113,400 $11.11 $1,259,874.00
Disclosure

SEC source: 0001127602-16-070823 · form4.xml · nonDerivative · entry 1

KINSEY R STEVE · CIK 0001411762 · EVP & Chief Financial Officer

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 338,705

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

Read SEC document
December 19, 2016 Filed Dec 21, 2016 21:15 UTC
AVERA STEPHEN REVP, Secretary & Gen Counsel
OtherCommon Stock 2,500 $0.00 $0.00
Disclosure

SEC source: 0001127602-16-070709 · form4.xml · nonDerivative · entry 1

AVERA STEPHEN R · CIK 0001219532 · EVP, Secretary & Gen Counsel

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 431,034

F1 · kind: On 12/19/2016, the reporting person received 2,500 shares of the Issuer's common stock pursuant to a distribution from a trust for which the reporting person is one of three co-trustees.

Read SEC document
December 19, 2016 Filed Dec 29, 2016 22:46 UTC
SHIVER ALLEN LDirector · President and CEO
GiftCommon Stock 5,000 $19.21 $96,050.00
Disclosure

SEC source: 0001127602-16-071043 · form4.xml · nonDerivative · entry 1

SHIVER ALLEN L · CIK 0001219537 · Director · President and CEO

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 680,086

Read SEC document
December 15, 2016 Filed Dec 16, 2016 21:22 UTC
SHIVER ALLEN LDirector · President and CEO
SaleCommon Stock 10,000 $19.72 $197,200.00
Disclosure

SEC source: 0001127602-16-070275 · form4.xml · nonDerivative · entry 5

SHIVER ALLEN L · CIK 0001219537 · Director · President and CEO

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 685,086

Read SEC document
December 15, 2016 Filed Dec 16, 2016 21:22 UTC
SHIVER ALLEN LDirector · President and CEO
SaleCommon Stock 7,350 $19.67 $144,574.50
Disclosure

SEC source: 0001127602-16-070275 · form4.xml · nonDerivative · entry 4

SHIVER ALLEN L · CIK 0001219537 · Director · President and CEO

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 695,086

Read SEC document
December 15, 2016 Filed Dec 16, 2016 21:22 UTC
SHIVER ALLEN LDirector · President and CEO
SaleCommon Stock 10,850 $19.95 $216,457.50
Disclosure

SEC source: 0001127602-16-070275 · form4.xml · nonDerivative · entry 3

SHIVER ALLEN L · CIK 0001219537 · Director · President and CEO

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 702,436

Read SEC document
December 15, 2016 Filed Dec 16, 2016 21:18 UTC
WHEELER DAVID KEITHPresident, Flowers Bakeries
SaleCommon Stock 1,600 $19.51 $31,209.12
Disclosure

SEC source: 0001127602-16-070264 · form4.xml · nonDerivative · entry 3

WHEELER DAVID KEITH · CIK 0001614514 · President, Flowers Bakeries

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 15,758

Read SEC document
December 15, 2016 Filed Dec 19, 2016 21:14 UTC
AVERA STEPHEN REVP, Secretary & Gen Counsel
Exercise / conversionOption (Right to Buy) · Derivative 96,862 $0.00 Strike: $11.11 $0.00
Disclosure

SEC source: 0001127602-16-070418 · form4.xml · derivative · entry 5

AVERA STEPHEN R · CIK 0001219532 · EVP, Secretary & Gen Counsel

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 96,862 shares

Expires 2017-02-09

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F4 · security: Granted pursuant to the Flowers Foods, Inc. 2001 Equity and Performance Incentive Plan.

Read SEC document
December 15, 2016 Filed Dec 19, 2016 21:14 UTC
AVERA STEPHEN REVP, Secretary & Gen Counsel
SaleCommon Stock 70,845 $19.50 $1,381,434.99
Disclosure

SEC source: 0001127602-16-070418 · form4.xml · nonDerivative · entry 2

AVERA STEPHEN R · CIK 0001219532 · EVP, Secretary & Gen Counsel

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 428,534

F1 · price: Average price of trade executions in a range from $19.75 to $19.32 per share.

Read SEC document
December 15, 2016 Filed Dec 19, 2016 21:14 UTC
AVERA STEPHEN REVP, Secretary & Gen Counsel
Exercise / conversionCommon Stock 96,862 $11.11 $1,076,136.82
Disclosure

SEC source: 0001127602-16-070418 · form4.xml · nonDerivative · entry 1

AVERA STEPHEN R · CIK 0001219532 · EVP, Secretary & Gen Counsel

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 499,379

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

Read SEC document
December 14, 2016 Filed Dec 16, 2016 21:22 UTC
SHIVER ALLEN LDirector · President and CEO
Exercise / conversionOption (Right to Buy) · Derivative 152,100 $0.00 Strike: $11.11 $0.00
Disclosure

SEC source: 0001127602-16-070275 · form4.xml · derivative · entry 9

SHIVER ALLEN L · CIK 0001219537 · Director · President and CEO

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 152,100 shares

Expires 2017-02-09

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F4 · security: Granted pursuant to the Flowers Foods, Inc. 2001 Equity and Performance Incentive Plan.

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December 14, 2016 Filed Dec 16, 2016 21:22 UTC
SHIVER ALLEN LDirector · President and CEO
SaleCommon Stock 89,000 $19.22 $1,710,179.50
Disclosure

SEC source: 0001127602-16-070275 · form4.xml · nonDerivative · entry 2

SHIVER ALLEN L · CIK 0001219537 · Director · President and CEO

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 713,286

F1 · price: Average price of trade executions in a range from $19.2929 to $19.1419 per share.

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December 14, 2016 Filed Dec 16, 2016 21:22 UTC
SHIVER ALLEN LDirector · President and CEO
Exercise / conversionCommon Stock 152,100 $11.11 $1,689,831.00
Disclosure

SEC source: 0001127602-16-070275 · form4.xml · nonDerivative · entry 1

SHIVER ALLEN L · CIK 0001219537 · Director · President and CEO

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 802,286

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

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December 14, 2016 Filed Dec 16, 2016 21:18 UTC
WHEELER DAVID KEITHPresident, Flowers Bakeries
Exercise / conversionOption (Right to Buy) · Derivative 11,475 $0.00 Strike: $11.11 $0.00
Disclosure

SEC source: 0001127602-16-070264 · form4.xml · derivative · entry 5

WHEELER DAVID KEITH · CIK 0001614514 · President, Flowers Bakeries

10b5-1 filing: Not disclosed

Ownership: Direct

Disclosed balance after: 0

Underlying: Common Stock · 11,475 shares

Expires 2017-02-09

Exercise/conversion can include RSU settlement. Transaction price and option strike are different fields; a missing price is not zero. Derivative and underlying rows can describe the same event.

F3 · security: Granted pursuant to the Flowers Foods, Inc. 2001 Equity and Performance Incentive Plan.

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Value uses the disclosed total when available, otherwise shares × reported transaction price. It is not an estimate of exercise cash cost or investment performance.